
Adrian Lozano - The Heart of Integration: Coaching, Microdosing, & Ethical Group Containers
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04/01/24 • 62 min
Adrian Lozano joins host Joseph Anew on The Psychedelic Podcast to discuss psychedelic coaching, integration, and group microdosing.
Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-241-adrian-lozano/
In this rich conversation, Adrian shares his journey with psychedelics, from anxiety and depression to living from the heart. He emphasizes the importance of regulating the nervous system and overcoming social anxiety. Adrian also highlights the role of integration and self-regulation in the psychedelic experience. Together, Adrian and Joseph explore the benefits of microdosing and breathwork as tools for personal growth and transformation, and how to build trust with psychedelic medicines.
Adrian shares how The Coaching Certification Program transformed his professional trajectory. He offers his perspective on the ever-evolving psychedelic field, highlighting the importance of ethics and community. Adrian also introduces his group microdose program, touching on the power of community in psychedelic integration.
Adrian Lozano is a plant medicine facilitator and integration coach. He has been working with psychedelic plant medicines for over 7 years. Plant medicine was the catalyst for his healing journey and now holds space for others to do the same. Through education, guidance, and support Adrian promotes the safe use of plant medicine with intention. He leads retreats, facilitates ceremonies, and supports individuals with microdosing and integration.
Highlights:
Living with an open heart: Adrian’s psychedelic path
Regulating the nervous system
The power of the breathwork in psychedelic healing
The importance of integration
Microdosing and building trust with the medicine
The impact of the Coaching Certification Program
The transformation of the psychedelic field
Ayahuasca vs. psilocybin
The role of psychedelics in modern life
The value of personal experience in coaching
Adrian's group microdose program
Where to find Adrian's work
Episode Sponsors:
Joyous microdose ketamine. Book your free consultation today!
The Coaching Certification Program by Third Wave’s Psychedelic Coaching Institute.
Adrian Lozano joins host Joseph Anew on The Psychedelic Podcast to discuss psychedelic coaching, integration, and group microdosing.
Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-241-adrian-lozano/
In this rich conversation, Adrian shares his journey with psychedelics, from anxiety and depression to living from the heart. He emphasizes the importance of regulating the nervous system and overcoming social anxiety. Adrian also highlights the role of integration and self-regulation in the psychedelic experience. Together, Adrian and Joseph explore the benefits of microdosing and breathwork as tools for personal growth and transformation, and how to build trust with psychedelic medicines.
Adrian shares how The Coaching Certification Program transformed his professional trajectory. He offers his perspective on the ever-evolving psychedelic field, highlighting the importance of ethics and community. Adrian also introduces his group microdose program, touching on the power of community in psychedelic integration.
Adrian Lozano is a plant medicine facilitator and integration coach. He has been working with psychedelic plant medicines for over 7 years. Plant medicine was the catalyst for his healing journey and now holds space for others to do the same. Through education, guidance, and support Adrian promotes the safe use of plant medicine with intention. He leads retreats, facilitates ceremonies, and supports individuals with microdosing and integration.
Highlights:
Living with an open heart: Adrian’s psychedelic path
Regulating the nervous system
The power of the breathwork in psychedelic healing
The importance of integration
Microdosing and building trust with the medicine
The impact of the Coaching Certification Program
The transformation of the psychedelic field
Ayahuasca vs. psilocybin
The role of psychedelics in modern life
The value of personal experience in coaching
Adrian's group microdose program
Where to find Adrian's work
Episode Sponsors:
Joyous microdose ketamine. Book your free consultation today!
The Coaching Certification Program by Third Wave’s Psychedelic Coaching Institute.
Previous Episode

Oz Garcia - Mindset Means Everything: Fasting, Ketamine, & Meditation
Renowned nutritionist Oz Garcia joins host Paul F. Austin to share his journey from artistry to expertise, diving into the transformative power of fasting for health and longevity.
Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-240-oz-garcia/
Oz shares insights on cultivating the right mindset and humility for a fulfilling life, drawing from personal experiences including ketamine therapy for PTSD and long COVID recovery. Oz and Paul delve into the profound intersections of nutrition, spirituality, and healing, exploring topics from sleep and trauma to the evolutionary advantages of altered consciousness.
This conversation is a deep dive into holistic well-being and the integration of ancient wisdom with modern practices.
Oz Garcia is recognized as an authority on healthy aging, age reversal, and fortifying the immune system. His client list includes A-List celebrities, Fortune 100 CEOs, and more recently, those dealing with Covid and Post-Covid health issues. Oz Garcia's unique and customized approach to nutrition, functional health, and self-optimization, combined with more than forty years of experience, have made him one of the most recognizable names in the industry. Oz Garcia has lectured worldwide and is known as a trailblazer in the study of nutrition, ensuring quality of life as we age, and learning to survive Covid by creating a strong immune system.
Oz is the best selling author of five books: The Food Cure for Kids, The Balance, Look and Feel Fabulous Forever, Redesigning 50, and After Covid. He was twice voted best nutritionist by New York Magazine and is frequently called upon by some of the most respected names in medicine and media for his up -to-the-minute views on nutrition and its role in aging and longevity. Oz has served as a Nutritional Advisor for Equinox Fitness as well as a Wellness Partner at Fairmont Hotel Spa in Century City.
Oz has been featured in Vogue, Elle, Travel and Leisure, W Magazine, Forbes and The New York Times. He has also made numerous television appearances, including on NBC's Today Show, CBS's This Morning, ABC's Good Morning America, 20/20, 48 Hours, Fox News and The View.
Highlights:
Experiences at Mindvalley and A-Fest
Exploring the Human Potential Movement
From artist to nutritionist
Running as a spiritual practice
The evolutionary basis of intermittent fasting
Oz's journey into fasting and nutrition
Understanding fasting types and protocols
Mindset is everything
The humility of being alive
Healing trauma with ketamine and meditation
The evolutionary benefits of altered consciousness
The transformative power of illness
Episode Sponsors:
Neurohacker Collective: Use code THIRDWAVE for an additional 15% off Qualia Mind.
The Coaching Certification Program by Third Wave’s Psychedelic Coaching Institute.
Next Episode

Jennifer Tessler - Lotus in Bloom: Meditation, Psychedelics, & Contemplation
In this episode, Jennifer Tessler, Jennifer Tessler, Psychotherapist & Founder of Alalaho, joins Paul F. Austin to discuss contemplative approaches to psychedelic healing.
Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-242-jennifer-tessler/
Jennifer shares her journey of self-discovery through travel, meditation, and psychedelics. She discusses the integration of Dzogchen and psychedelics, and the benefits of psychedelics in supporting spiritual practices. Jennifer also talks about the founding of Alalaho Retreats and their focus on providing comprehensive retreat experiences for individuals interested in exploring psychedelics and deepening their spiritual practice. Jennifer explains the core practices in the experience retreat, which include meditation, somatic practices, journaling exercises, nature connection exercises, authentic relating, and ecstatic dance. She also emphasizes the importance of long-term integration and incorporating contemplative elements in the retreats.
Additionally, Jennifer shares her vision for offering retreats specifically for clinicians and healthcare practitioners to learn how to deliver psychedelic-assisted therapies. She highlights the need for psychedelic facilitators to have personal experience and expertise in navigating the inner realms. Finally, Jennifer emphasizes the integrity and safety of Alalaho as a container for transformative experiences.
Jennifer Tessler embarked on an in-depth exploration of reality and the inner workings of the human mind(heart) following a transformative backpacking journey to Asia in her late teens. There, she was introduced to the profound teachings of Tibetan Buddhism and discovered the sacred use of psychedelic medicines for the first time. Over the next 15 years, she devoted herself to the practice of meditation and the study of psychological healing and spiritual growth, spending close to a thousand days in meditation retreat under the close guidance of her Tibetan Buddhist teacher (a renowned Dzogchen master in the Vajrayana school). Her journey also led her to become an integrative transpersonal psychotherapist, blending Eastern wisdom with Western therapeutic approaches.
In 2017, Jennifer began facilitating psilocybin-assisted retreats and co-directing the UK Psychedelic Society's Experience Retreats program, Europe's first legal psilocybin-assisted retreat program. This initiative eventually culminated in the founding of Alalaho, a pioneering organization celebrated for its integrity and heart-centered approach. Jennifer's efforts are dedicated to nurturing the unfolding of the infinite vitality, wisdom, and potential that lies at the core of our being — just like the blossoming of a lotus.
Highlights:
- LSD in the Himalayas and pivotal journeys to Asia
- Growing up between Paris and London
- Training as a transpersonal psychotherapist
- Understanding Dzogchen
- Tibetan Buddhism lineages and practices
- Dzogchen and psychedelics
- Chögyam Trungpa Rinpoche and Crazy Wisdom
- Alalaho Retreats
- Current Focus of Alalaho
- Jennifer's greater vision for Alalaho
- Training for clinicians and healthcare practitioners
- Connect with Alalaho Retreats
Episode Sponsors:
- New Brew’s non-alcoholic kratom and kava seltzers. Click Here for 15% off your next order.
- The Coaching Certification Program by Third Wave’s Psychedelic Coaching Institute.
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