Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
the Strength Within Podcast - 63. Self Esteem and Self Love Hosted by Hillary Tran

63. Self Esteem and Self Love Hosted by Hillary Tran

08/03/20 • 59 min

the Strength Within Podcast

A special thank you to Hillary for choosing me as her subject for this scintillating topic.

Learn more about Origin here

Show Notes:

  1. Discussing the overall topic of Man vs Self.
  • Delving into how one balances caring for others as well as taking care of themselves when working in the service industry.
  • Establishment of Values, and being able to lean on those values when times get rough.
  • Formulating a foundation of self-care to a point where you can help others be their best selves.
  • Applying confidence appropriately
  1. What does it look like to be lying to yourself? 11:45
  • Developing the awareness of the type of thoughts you are creating, and pay attention to what thoughts you are prioritizing
  • Your thoughts can have an impact on how you treat others, but also how you perform at your job, etc.
  • Understanding your pace, and being able to pause and understand your surroundings.
  • Structure, organization of events, and limiting output.
  1. Mindset on achieving a metric. Development 22:37
  • Importance of Freedom, emphasis on points earlier where we prioritize values
  • Discussions about Men’s mental health, and learning how to relieve the social cues that are attached to it.
  • Learning to evaluate without judging, and accessing your day with caution but with a purpose of how to progress
  • Developing the idealistic ways of how to develop criticism, and using it to progress yourself.
  1. Growth 101 36~
  • Once you’re at a cap, emphasis on pulling back and assessing your situation, how you can grow from that point. What’s Next?
  • Being able to connect personal experiences to possible opportunities, and or paths down the road.
  • Ability to stay the course. Confidence in the path you’ve already traveled.
  1. Outside Influences 47:30
  • Importance of a solid foundation of people
  • Understanding who and what can influence you.
  • Explanation of Origin’s values, and the ability to lean on them.
plus icon
bookmark

A special thank you to Hillary for choosing me as her subject for this scintillating topic.

Learn more about Origin here

Show Notes:

  1. Discussing the overall topic of Man vs Self.
  • Delving into how one balances caring for others as well as taking care of themselves when working in the service industry.
  • Establishment of Values, and being able to lean on those values when times get rough.
  • Formulating a foundation of self-care to a point where you can help others be their best selves.
  • Applying confidence appropriately
  1. What does it look like to be lying to yourself? 11:45
  • Developing the awareness of the type of thoughts you are creating, and pay attention to what thoughts you are prioritizing
  • Your thoughts can have an impact on how you treat others, but also how you perform at your job, etc.
  • Understanding your pace, and being able to pause and understand your surroundings.
  • Structure, organization of events, and limiting output.
  1. Mindset on achieving a metric. Development 22:37
  • Importance of Freedom, emphasis on points earlier where we prioritize values
  • Discussions about Men’s mental health, and learning how to relieve the social cues that are attached to it.
  • Learning to evaluate without judging, and accessing your day with caution but with a purpose of how to progress
  • Developing the idealistic ways of how to develop criticism, and using it to progress yourself.
  1. Growth 101 36~
  • Once you’re at a cap, emphasis on pulling back and assessing your situation, how you can grow from that point. What’s Next?
  • Being able to connect personal experiences to possible opportunities, and or paths down the road.
  • Ability to stay the course. Confidence in the path you’ve already traveled.
  1. Outside Influences 47:30
  • Importance of a solid foundation of people
  • Understanding who and what can influence you.
  • Explanation of Origin’s values, and the ability to lean on them.

Previous Episode

undefined - 62. Staying Power

62. Staying Power

Next Episode

undefined - 64. Taking Control of 2020: Getting Back on Offense ft. Coach Don

64. Taking Control of 2020: Getting Back on Offense ft. Coach Don

How to "get back on offense" after living in fear / defensively for the first 9 months of 2020.

Get in touch with us online

Social

Yelp

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/the-strength-within-podcast-115462/63-self-esteem-and-self-love-hosted-by-hillary-tran-5909728"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 63. self esteem and self love hosted by hillary tran on goodpods" style="width: 225px" /> </a>

Copy