The Michael Caz Podcast
Michael Cazayoux
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Top 10 The Michael Caz Podcast Episodes
Goodpods has curated a list of the 10 best The Michael Caz Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Michael Caz Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Michael Caz Podcast episode by adding your comments to the episode page.
That Sex Chick w/ Lex Martinez
The Michael Caz Podcast
09/21/20 • 83 min
Lex Martinez is a sex and relationship coach. If you want to learn how to have a better orgasm, learn new tricks in the bedroom, how to communicate better with your partner, or if you’re afraid your sex life has become stale, then you’ve come to the right place. In this episode, Lex shares her insight about sex and how to promote sexual exploration in order to get more pleasure, more adventure, more love, more connection, and more intimacy in your relationships.
What you’ll learn:
- The importance of sex in relationships
- How to make sex more enjoyable
- What is BDSM?
- Masculine/ feminine dynamics
- How to start the conversation about your sexual needs
- How relationship board meetings can lead to a healthier relationship
Where to find Lex Martinez:
That Sex Group - Facebook Group
Books mentioned:
Resources from the show:
1 Listener
Stronger By Science ft. Greg Nuckols
The Michael Caz Podcast
09/30/19 • 86 min
At 27 years old, Greg Nuckols made waves as a strength and conditioning coach. Now, the founder of Stronger by Science is using his online platform to help lifters and coaches train smarter.
This week on the Brute Podcast, Greg joins Michael to discuss the difference between practicing and learning, how to think scientifically in training, and in life, as well as what to do when you start to lose motivation.
Topics:
06:40 – Tricking athletes into PRs
13:14 – Getting into strength training
25:50 – Research vs. results
36:40 – Soft skills & coaching
52:40 – Verbiage & imagery
61:20 – Getting into training for the wrong reason
Links:
Books:
What Is This Thing Called Science – A.F. Chalmers
Reviews:
If you like this podcast, please click HERE to leave us a review. It energizes us to keep doing these as well as pushes us higher in the rankings. Thank you all for the support!
Follow us on Instagram: @brute.strength
1 Listener
Modern Wisdom with Chris Williamson
The Michael Caz Podcast
12/14/20 • 67 min
Chris Williamson is the host of the Modern Wisdom podcast, he owns an events company in the UK and he coaches people on how to get more out of life.
In today’s episode Chris explains how he became the top club promoter in the UK, to launching the top podcast in the UK. Chris shares his wisdom on “turning pro” and how consuming the right stuff can help you to maximize human performance, productivity, fitness and psychology.
What you’ll learn:
How to accrue wisdom
Putting knowledge into action
How to be selective about the stuff you consume
Books mentioned:
Turning Pro - Pressfield
The War of Art - Pressfield
Range - Epstein
1 Listener
Creating The Best Place To Work In America w/ Scribe Co-Founder, Zach Obront
The Michael Caz Podcast
12/14/21 • 73 min
Zach Obront is the Co-Founder of Scribe, one of the leaders in professional publishing where he helps experts, executives, and entrepreneurs turn their ideas into books. In this episode we're talking about how he almost started his own high school while he was in college, how Scribe became listed as one of the best places to work in America, as well as one of his newest up and coming Web3 projects.
What Lulu Lemon Can Teach Us About Prioritization ft. Michael Cazayoux
The Michael Caz Podcast
12/04/19 • 13 min
Eating For Muscle and Strength ft. Eric Helms
The Michael Caz Podcast
05/06/19 • 80 min
When there’s a ghost, you’re going to call the Ghostbusters—makes sense.
But when you need to build muscle in a 100% drug-free way, but still turn your body into a bodybuilding and powerlifting machine, you’re going to want Eric Helms on speed dial.
The author of The Muscle and Strength Pyramid books and co-founder of the 3D Muscle Journey is back on the Brute Podcast this week to share his knowledge in nutrition, exercise science and all things muscles. He expounds on nutrition to discuss philosophies such as the 80/20 rule, the effects of caffeine, his thoughts on the plant-based diet and supplements for weight loss. He also dives deeper into mental health and stresses the importance of how you can prevent a burnout.
Topics:
06:50 – Mental health and self-awareness
20:45 – Compartmentalizing
33:50 – Choosing abstinence
46:05 – Why we eat
55:50 – Plant-based diet
1:07:10 – Supplements for weight/fat loss
Links:
Books:
Deep Work – Cal Newport
Digital Minimalism – Cal Newport
Reviews:
If you love this podcast, please click HERE to leave us a review. It energizes us to keep doing these as well as pushes us higher in the rankings. Thank you all for the support!
Follow us on Instagram: @brute.strength
Girls Gone Strong ft. Molly Galbraith
The Michael Caz Podcast
03/23/20 • 78 min
Joining the Brute Podcast this week is coach, speaker, entrepreneur, gym owner and all-around badass in the fitness community, Molly Galbraith
Molly and her team at Girls Gone Strong have created world-class resources to help empower women across the globe through discovering their unique abilities and strengths in order to see what their bodies and truly capable of and helping them reach their goals without spending their lives to the gym.
Today’s episode is dedicated to the body positive movement and transforming your
relationship with your body. For more information be sure to check the links below!
Topics:
15:27 - Body positive movement
19:40 - Girls Gone Strong
15:10 - Know your worth
35:40 - Mindset and your environment
41:10 - Entrepreneurship
57:40 - The balance myth
69:40 - Girls Gone Strong Academy
Links:
Tim Ferris - Fear Setting Exercise
Strong Women Lift Each Other Up (Facebook Group)
GGS Coaching & Training Women (Facebook Group)
Books:
The Work - Byron Katie
Braving The Wilderness - Brene Brown
Drive - Daniel Pink
Reviews:
If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.
Follow us on Instagram @brute.strength.
Mentorship, Gut Health, and The Travel Diet ft. John Berardi
The Michael Caz Podcast
12/03/18 • 86 min
Crowd favorite John Berardi of Precision Nutrition is returning to the Brute Podcast for round two this week. In the first half of the podcast, Michael and John discuss the wisdom, mentorship and goal-setting rituals that John credits with making him a better husband, father and business leader.
In the second half, we’re talking body. John and Michael will dive into gut health, tips for dieting while traveling, nutrition recommendations for kids and how he educates his family on overall health and proper nutrition.
Topics:
04:00 – Wisdom & mentorship
09:36 – Goal-setting rituals
25:00 – Nutrition & awareness
45:10 – Instilling positive habits
56:00 – Gut health
1:03:00 – Diet & travel
1:07:30 – Kids & nutrition
Links:
Books:
Quiet: The Power of Introverts in a World That Can’t Stop Talking – Susan Cain
Principles: Life and Work – Ray Dalio
Reviews:
If you love this podcast, please click HERE to leave us a review. It energizes Michael to keep going as well as pushes the podcast higher in the rankings. Thank you all for the support!
Follow us on Instagram @brute.strength.
Burning Man: Our Story On Personal Growth and Enlightenment
The Michael Caz Podcast
11/05/18 • 78 min
When Adee and Michael Cazayoux team up for anything, you know the outcome is going to be epic. This week’s Brute Strength Podcast is no exception, as Adee Cazayoux is back to focus on personal development and relationship advice with her husband and our host, Michael Cazayoux.
Together, they’ll share stories about their first experience at Burning Man, delve into expectations and reality, personal breakthroughs, and getting naked with 500+ people. Listen now to learn their biggest takeaways and how they’ve already begun implementing them into their daily lives.
Topics:
03:00 – Burning Man: expectation vs. reality
12:25 – What we learned
16:20 – Opening ceremony & intention
29:00 – Personal breakthroughs
46:30 – Lessons on relationships
Books:
Stealing Fire – Kotler
Reviews:
If you love this podcast, please click HERE to leave a review. It pushes us higher in the rankings and energizes Michael to keep bringing you great content! Thank you for all the support!
Follow us on Instagram @brute.strength.
Skills vs. Strength In Gymnastics ft. Nick Sorrel
The Michael Caz Podcast
04/01/19 • 80 min
Just like the progression of any relationship, your ability to advance in gymnastics relies on fundamentals—as in, to show off your expert form, you first need to build a solid foundation.
In true doctor fashion, Head of Brute Gymnastics Dr. Nick Sorrel joins this week’s Brute podcast to dissect the more advanced movements of the sport to help set you up for success. He also jumps into the differences between strength and skill to discuss how each plays a role in improving your performance.
If you’re craving more of Sorrel’s wisdom, you can queue up his other appearances on the Brute Strength podcast: What Is Brute: Fundamentals of Gymnastics, PRing Your Muscle Up, Gymnastics Programming 101.
Topics:
11:10 – The Four Burners Theory
24:00 – 12 Rules of Life
30:10 – Key gymnastics principles
48:40 – Mistakes in training
53:20 – Dissecting the muscle-up
Links:
The Perfect Day Formula – Craig Ballantyne (Free copy)
Books:
Deep Work – Cal Newport
Digital Minimalism – Cal Newport
Atomic Habits – James Clear
The Perfect Day Formula – Craig Ballantyne
12 Rules of Life – Jordan Peterson
Tools of Titans – Tim Ferris
Reviews:
If you love this podcast, please click HERE to leave us a review. It energizes us to keep doing these as well as pushes us higher in the rankings. Thank you all for the support!
Follow us on Instagram: @brute.strength
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FAQ
How many episodes does The Michael Caz Podcast have?
The Michael Caz Podcast currently has 345 episodes available.
What topics does The Michael Caz Podcast cover?
The podcast is about Health & Fitness, Podcasts and Business.
What is the most popular episode on The Michael Caz Podcast?
The episode title 'Stronger By Science ft. Greg Nuckols' is the most popular.
What is the average episode length on The Michael Caz Podcast?
The average episode length on The Michael Caz Podcast is 58 minutes.
How often are episodes of The Michael Caz Podcast released?
Episodes of The Michael Caz Podcast are typically released every 7 days.
When was the first episode of The Michael Caz Podcast?
The first episode of The Michael Caz Podcast was released on Apr 26, 2015.
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