Anxiety, Depression, and Finding Community Part 2

The 2nd half of my conversation with "Ruth", whose husband has gone through bouts of Anxiety and depression, which cause work, marital, and life issues. She shares with us their plan as a couple for his treatment, and her own coping strategies on how to still have a great life and marriage, while dealing with this illness. She mentions the book "How to Survive When they're Depressed" by Anne Sheffield, which we both recommend as a way to reset your mind towards other's mental illness.