The Mateshop Podcast

A true giver and fixer, Matt Hart knows what it takes to speak his truth. No I’m not alright !. I am putting my hand up and saying it !

It is exactly what we all need to say when we need to. It is ok to not be alright sometimes and it is ok to share that. Don’t think about others reactions, just speak your truth. It works.

Have that conversation with the mirror. You can sort it, when you take responsibility for what you need to say and what you need others to hear.

Matt and Steve prove this in a candid conversation about dealing with the highs and lows of being in Police Rescue, and the need to rescue yourself.

Could you pull dead bodies out of the ocean or car wrecks? And still go home to lead a normal life? Can the management consider the effects of that, on the individuals? Will you put your hand up, when you are not ok?

Matt knows, and is answering it every single day.

Celebrate every little thing that is great. The sexy flowers on the frangipani. The breeze. The coffee.

Proclaim your identity with Matt and Steve.

See omnystudio.com/listener for privacy information.

Gavin Topp is an ex professional boxer with many titles. Then tops it off by being a father of seven. Gavin shares his impressive life story with Steve that turns out to be a session of life lessons, that we can all take away a nugget of wisdom from. It is a privilege to be in the presence of such kindness and power at the same time. His authentic stories and determination to be the best he can every single day is an inspiration.

And that is the catalyst for The Mateshop Podcasts, the drive to strive.

We can all help each other be better, and that it was Gavin delivers. A willingness to step in the ring and fight like crazy, to learn more, to push through struggles, to be more and to exhibit a willingness that motivates every listener.

What a top bloke!

See omnystudio.com/listener for privacy information.

Cody McAuliffe shares the moment that the thought of the easy way out, flashed through his mind at an intersection. Lucky for us, Cody is here to instruct us how to shift to next gear, light the wheels up and accelerate to a fulfilling life. Cody has a way of communicating the mechanics of being present. Cody and Steve drive together, to pass you the tools for navigating the shortest route, to your destiny. Connection, family, honesty, emotional intelligence and being present is what this conversation provides. We know it all sounds simple, but once we experience a little touch of those moments, where we notice the difference these things help us. That is when you will thank Cody. That is what this Mateshop Podcast is all about, the road trip to nirvana for some. It will evoke a few questions, and present some answers. You choose, when you take the off ramp. Your choices put you in the lane you are in, changing lanes is totally up to you and it is up to all the people in your life, to accept and join the ride, or not.

References-Power of Now by Eckhart Tolle

Letting Go by David Hawkins

See omnystudio.com/listener for privacy information.

In this episode Mathew, Luke Salmon and Steve go deep down the rabbit hole of your inner soul. Discussing the questions you have about yourself and finding the answers are within you. It is all up to you, but this is a constant journey. And that journey is a multi layered process that both Mat and Luke know how to help you find.The myriad of paths you can take to answer yourself, either in the mirror or through breathe work and letting go. Finding your presence sounds easy, but always throws more questions everyday. Sit back and find some answers, in this deep and interesting three way conversation that will invoke the reflection you will need to find your way.

References-

Breathe by James Nestor

Fingerprints of the Gods by Graham Hancock

Conscious by Annaka Harris

Grounded Spirituality by Jeff Brown

Wim Hoff Breathing

https://www.google.com/search?q=wim+hoff+breathing&rlz=1C1GCEB_enAU903AU903&oq=wim+hoff+breathing&aqs=chrome..69i57j46i10i131i433j0i10l5.5771j0j15&sourceid=chrome&ie=UTF-8

See omnystudio.com/listener for privacy information.

Rollin, Rollin, Rollin, keep Rollin, Rollin, Rollin, through your life and you will find the beat that fits. That can some sum up this conversation. Lucas Stone from Built for Battles is the prime example of the variety of the Men’s Work that is available to all men. The rock and life lifestyle provides an experience for many lessons in life that can be so valuable for being balanced.

This dude rocks through how you can take accountability for where you are! He shares how we can bring to life our full-on creative spirit, under our own definition.

Lucas has the weapons to take on the system, take on 1st world shit and knock out the best external you can create.

He is a real rock star, here to help you bolster your awareness, harden up your mind and balance your body.

https://www.builtforbattles.com/

See omnystudio.com/listener for privacy information.