![The Mandy Meyer Podcast - [EP98] The Yo-Yo Effect of 1200 Calories](https://storage.googleapis.com/goodpods-images-bucket/episode_images/29c01f1c1b07985eae59f4be2f5087613e822e207eac5363fa2a669020076cc1.avif)
In this short episode I chat about why 1200 calories is not magical and why you are most likely not consuming 1200 calories even when you think you are.
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(Date: 29 March 2023)
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03/25/23 • 8 min
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