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The Liberated Woman

The Liberated Woman

Shani Ben-Aroya

Welcome to The Liberated Woman! I’m Shani- Ancestral Healer, Rebirthing Breathwork facilitator& Spiritual guide. It’s my life’s devotion to support women on their path to feminine awakening, forging the path to their liberation & feel safe in doing so! This Podcast is for you to awaken your feminine energy, elevate your consciousness & reclaim the truth of who you really are! If you know you are ready for MORE & want to take radical responsibility for your healing, expansion & liberation so you can live your life in the highest pleasure, you’ve come to the right place! IG: @shani.benaroya
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Top 10 The Liberated Woman Episodes

Goodpods has curated a list of the 10 best The Liberated Woman episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Liberated Woman for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Liberated Woman episode by adding your comments to the episode page.

The Feminine Essence is multifaceted.

The Wounded Feminine is often playing out subsconscious patterns of self sabotaging behaviour to feel loved and validated.

In her wounding, the feminine is:

Jealous

Gossips and puts other women down

Has a lack of or no boundaries

Is too scared to use her voice to express her needs and desires

Places all her self worth on the validation of others

Is desperate for love and validation

Is unable to experience Pleasure

Is disconnected to her body

Doesn't trust her Intuition

Dive into today's episode with me to find out more about the wounded feminine aspect and why she might be playing out in your life.

If you liked this episode:

It would mean the world to me to like and share it so other women on their spiritual path can land in this vortex and feel safe to walk the path back to the sacred.

Let's connect!

You can find out how to work with me here: https://shanibellacoaching.co.uk/

You can follow me on Instagram at https://www.instagram.com/shanibellacoaching/

And join my Facebook Group, The Divine School of Feminine Awakening

or book in a chemistry call with me here to see how I can support you on your journey to wild feminine liberation!

https://calendly.com/shanibellacoaching/complimentary-gift-call

Upcoming events:

Sacred Sisterhood Circle

June 11th 7:30pm UK

https://shanibellacoaching.co.uk/sacred-womens-circles/

Summer Solstice Women's Circle

June 21st 7:30pm

https://shanibellacoaching.co.uk/events-workshops/enter-the-spiral/

Awaken Your Inner Goddess!

Saturday 24th June

2-7pm

Norwich Yoga Central

A party coven like no other for the Liberated woman!

https://shanibellacoaching.co.uk/events-workshops/awaken-your-inner-goddess/

Much love,

Shani

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The Liberated Woman - Episode 23: Friday 13th, Her-Story not His-Story
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10/13/23 • 20 min

In this episode I break down the myth around 🔥Friday 13th🔥

Contrary to belief... this is NOT an unlucky day as the patriarchal world would have you believe!

This has much more to do with love, fertility and the feminine! Pagan cultures believed that both Friday and the number 13 was lucky! A matriarchal culture that understood the cycles on the earth, the moon, the sun, Tha lands and the feminine and worked with them to celebrate the cycles of the year.

But of course... the Christian Church with their patriarchal views and their fear of powerful women started to associate the number 13 with Witches covens and placed this belief into the minds of women/witch fearing people so that they started to create a belief that Friday and 13 synonymously was unlucky.

Friday- is originally names after the Norse Goddesss Frigg or (maybe) Freya is a day to connect with your divine feminine... not the ‘unlucky’ rhetoric that is one of the many cover ups ‘his-story’ stole from ‘her story’.

If you know in the very core of your cellular being that you are a witch, a healer, an oracle, a mystic, a psychic, a herbalist or a doula you are more magnificent and powerful than you’ll ever know.

We are entering WITCH season and I for one cannot WAIT to sit around the cauldron (that’s a whole other story!) for Samhain!

Your service to this current timeline is so profound your energetic magick will ripple out into the cosmos beyond anything you may ever understand. You did not come to earth at this time to hide your power and your truth. You came here to walk your mission and without your mission, the planet will continue to live under the illusion of Maya.

Now more than EVER it’s time to unleash your power and your magic into this world and live a life that lights you up!

We start SOUL ON FIRE in 2 days and I know there are more of you out there who KNOW they came to this world to spread your magic and live a life that lights you up so that you can send the ripple effects out to your community, your family and the world (and Goddess knows it needs it right now!)

Hop onto the soul train with me and your soul sisters for this 3 week journey!

This is not your average manifestation course, it’s not a ‘quick fix distraction’- cause honestly, you will always manifest what you need, not what you want and that doesn’t always look pretty!

Let’s tune into your true SOUL DESIRES and create the energy around them to call them in for your WILD LIBERATION

With a potent AF opening ceremony, a LIVE breathwork journey, a powerful closing ceremony and daily drop ins on telegram with tasks, challenges and inner child healing, you will leave this container feeling like your SOUL IS ON FIRE! So that you are ready to take the bold and courageous moves to create the life you desire!

With me in your back pocket everyday for 21 days dropping in the goods you will be on the path to connecting deeper with your desires!

WE START OCTOBER 15th for the opening ceremony!

click below to hop on the soul train with me and your sisters!

⁠https://shanibellacoaching.co.uk/offerings/soul-on-fire/⁠

You can also join the Samhain Sisterhood Circle to honour the witches and our ancestors:

🔥 Sunday 29th October

🔥 7:30pm

🔥 Norwich

https://shanibellacoaching.co.uk/events-workshops/enter-the-spiral/

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In this episode I share why sober spaces have become more popular for awakening women and why I have found them so nourishing!

This covers

  • festivals
  • raves
  • dances
  • events
  • community spaces

If you are looking for a sober space to come and dance your goddess socks off then I have just the event for you!

Awaken Your Inner Goddess will be a special event blending of women’s practices, healing, self connection. embodiment, dance, breathwork, meditation and sound healing! Local women owned businesses will be there to offer their magic of Jewellery, Card Readings, Crystals, Art work and Massage!

It’s an opportunity to unite with fellow women to feel sexy, empowered and utterly liberated in a unique night of wild, sweet feminine magick!

In this magical setting, you will have the chance to meet other like minded women as we journey through a meditation, breathwork, Ecstatic dance and be guided in embodiment practices accompanied by banging beats and beautiful guidance to offer your body a safe space to explore your inner Goddess!

30th September

2-7pm

Norwich Yoga Central

Book your space here!

https://shanibellacoaching.co.uk/events-workshops/awaken-your-inner-goddess/

f you liked this episode, please review, like and subscribe so that more women can feel less alone on their feminine awakening journey and find the community they are looking for.

You can find out more about my work here:

https://shanibellacoaching.co.uk/

https://www.instagram.com/_shanibella/

https://www.facebook.com/groups/thedivineschooloffeminineawakening

or book in a chemistry call with me here to see how I can support you on your journey to wild feminine liberation!

https://calendly.com/shanibellacoaching/chemistry-call

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In this episode I dive into why I LOVE going to conscious festivals and why they are so transformative for an awakening woman.

I've been to so many amazing conscious festivals and I want to share some of my highlights with you as part of my awakening journey.

The festivals I mentioned are:

Boom Festival

Medicine Festival

Lovejam Festival

Back to the Roots Festival

Wider Horizons

Norwich Yoga Festival

There are many others I have been too but these ones were my highlight!

If you are looking for a sober space to come and dance your goddess socks off then I have just the event for you!

Awaken Your Inner Goddess will be a special event blending of women’s practices, healing, self connection. embodiment, dance, breathwork, meditation and sound healing! Local women owned businesses will be there to offer their magic of Jewellery, Card Readings, Crystals, Art work and Massage!

It’s an opportunity to unite with fellow women to feel sexy, empowered and utterly liberated in a unique night of wild, sweet feminine magick!

In this magical setting, you will have the chance to meet other like minded women as we journey through a meditation, breathwork, Ecstatic dance and be guided in embodiment practices accompanied by banging beats and beautiful guidance to offer your body a safe space to explore your inner Goddess!

30th September

2-7pm

Norwich Yoga Central

Book your space here!

https://shanibellacoaching.co.uk/events-workshops/awaken-your-inner-goddess/

f you liked this episode, please review, like and subscribe so that more women can feel less alone on their feminine awakening journey and find the community they are looking for.

You can find out more about my work here:

https://shanibellacoaching.co.uk/

https://www.instagram.com/_shanibella/

https://www.facebook.com/groups/thedivineschooloffeminineawakening

or book in a chemistry call with me here to see how I can support you on your journey to wild feminine liberation!

https://calendly.com/shanibellacoaching/chemistry-call

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In today's episode, I have a conversation with Adrienne Lynch, from the Bitches of Eire podcast about Living in your full humanness.

We dive into:

  • What is it to be in our full humanness?
  • Adrienne's Healing journey
  • The most helpful tool Adrienne found to reconnect to herself and how you can find this too!

Adrienne is an embodiment coach and holistic wellness therapist. She combines a holistic set of skills to bring people back to themselves mind, body and soul.

You can find out more about her here:

https://instagram.com/enlightenedconnections?igshid=OGQ5ZDc2ODk2ZA==

https://instagram.com/thebitchesofeire?igshid=OGQ5ZDc2ODk2ZA==

You can find out more about my work here:

https://shanibellacoaching.co.uk/

https://www.instagram.com/_shanibella/

https://www.facebook.com/groups/thedivineschooloffeminineawakening

I am currently enrolling 1:1 clients for my 8 month journey, The Liberated Woman. Book in a chemistry call with me here to see how I can support you on your journey to wild feminine liberation!

https://calendly.com/shanibellacoaching/chemistry-call

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In this episode I dive into... Why it's important to choose your environment wisely Who to surround yourself with How to tune into what environments drain you How to tune into what environments uplift you If you liked this episode, please review, like and subscribe so that more women can feel less alone on their feminine awakening journey and find the community they are looking for. Let's Connect! You can find out more about my work here: https://shanibellacoaching.co.uk/https://www.instagram.com/_shanibella/https://www.facebook.com/groups/thedivineschooloffeminineawakening or book in a chemistry call with me here to see how I can support you on your journey to wild feminine liberation! https://calendly.com/shanibellacoaching/chemistry-call I am currently opening TWO spaces for my 8 month 1:1 journey so get your chemistry call booked in today!

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In this episode I will dive into the 6 ways you know you can trust your healer or practitioner!

When you fist awaken, it can feel really confusing and scary and when you are looking for support through your journey it can be a total minefield to find the right practitioner who can take you on the journey to becoming your more liberated self!

Remember... it's always in the body and in your DISCERNMENT!

If you are looking for community... Lets connect!

You can find out more about my work here:

https://shanibellacoaching.co.uk/

https://www.instagram.com/_shanibella/

https://www.facebook.com/groups/thedivineschooloffeminineawakening

or book in a chemistry call with me here to see how I can support you on your journey to wild feminine liberation!

https://calendly.com/shanibellacoaching/chemistry-call

Upcoming events:

Now taking on 1:1 Clients for my Liberated Woman journey

schedule your free chemistry call here: https://calendly.com/shanibellacoaching/chemistry-call

Join the waitlist for AWAKEN the 4 week journey for the awakening woman!

https://landing.mailerlite.com/webforms/landing/c5m9t3

Join the waitlist for the Awaken Your Inner Goddess Retreat!

https://landing.mailerlite.com/webforms/landing/f5u4w4

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The Liberated Woman - Episode 11: Why You Can't Rush your Healing Journey
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07/24/23 • 22 min

In this episode I dive into why the awakening woman can't rush her healing journey.

I share some of my own story around healing and explore ways you can navigate things even when it feels like you are always in a process of healing!

If you liked this episode, please review, like and subscribe so that more women can feel less alone on their feminine awakening journey and find the community they are looking for.

Let's Connect!

You can find out more about my work here:

https://shanibellacoaching.co.uk/

https://www.instagram.com/_shanibella/

https://www.facebook.com/groups/thedivineschooloffeminineawakening

I am currently enrolling 1:1 clients for my 8 month journey, The Liberated Woman. Book in a chemistry call with me here to see how I can support you on your journey to wild feminine liberation!

https://calendly.com/shanibellacoaching/chemistry-call

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The Liberated Woman - Episode 10: 3 things I STOPPED doing to love myself deeper
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07/16/23 • 26 min

In this episode, I dive into the 3 things that I stopped doing to go deeper on my self love journey and why this is so important for an awakening woman to become sovereign and liberated!

I encourage you to tune into what you are doing in your life that might be stopping you from deepening your connection to yourself and keeping you in a place of low self worth.

If you liked this episode, please review, like and subscribe so that more women can feel less alone on their feminine awakening journey and find the community they are looking for.

Let's Connect! You can find out more about my work here:

https://shanibellacoaching.co.uk/

https://www.instagram.com/_shanibella/

https://www.facebook.com/groups/thedivineschooloffeminineawakening

I am currently enrolling for my 1:1 journey, The Liberated Woman!

Book in a chemistry call with me here to see how I can support you on your journey to wild feminine liberation!

https://calendly.com/shanibellacoaching/chemistry-call

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In this conversation, we talk about:

  • The power of the voice and how to use it
  • How to go from shy good girl to empowered vocal woman!
  • How to use singing and the voice to activate your inner power
  • How modern vocal science and ancient wisdom of the chakra system can help you free your voice!
  • Why the Liberated Woman uses her voice for good

Freya is a fully embodied singer, with roots grounded in years of musical training and a burning passion for the art of song. Wandering between function bands and gospel choirs, with a stint in academia and journalism, she now shares her vocal gifts through self-penned experimental medicine anthems.

Growing from a catatonically shy child to a powerhouse diva, Freya knows deeply how transformative the human voice can be – for both the singer and the listener. So, she has synthesised her skills into service, with heart-centred results, bringing the best out of others as a performer and a teacher. Her second online singing course and in-person workshop will combine the power of modern vocal science with the ancient wisdom of the chakra system - so watch this space!

Freya's debut single 'Always Near' has recently been released, with a 5 track EP 'Beautiful Creature' coming soon. ‘Always Near’ tells the story of her beloved sister Carly, who took her own life two decades ago, aged 23, after a long battle with self-harm, Bulimia, Borderline Personality Disorder, and childhood trauma. To show support for others who may be facing similar challenges, Freya has pledged to donate a percentage of the royalties to CALM and Papyrus, charities which both specialise in suicide prevention and supporting families scarred by the loss of a loved one.

If you liked this episode, please review, like and subscribe so that more women can feel less alone on their feminine awakening journey and find the community they are looking for.

You can find out about Freya's work here:

Insta, Facebook, YouTube and TikTok: ⁠@astrellasodyssey⁠

Twitter & Linkedin ⁠@freyaastrella ⁠

You can find out more about my work here:

https://shanibellacoaching.co.uk/

https://www.instagram.com/_shanibella/

https://www.facebook.com/groups/thedivineschooloffeminineawakening

or book in a chemistry call with me here to see how I can support you on your journey to wild feminine liberation!

https://calendly.com/shanibellacoaching/complimentary-gift-call

Upcoming events:

Join the waitlist for the Awaken Your Inner Goddess Retreat!

https://landing.mailerlite.com/webforms/landing/f5u4w4

In truth, breath and love,

Shani

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FAQ

How many episodes does The Liberated Woman have?

The Liberated Woman currently has 61 episodes available.

What topics does The Liberated Woman cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on The Liberated Woman?

The episode title 'Episode 16: Why sober spaces are becoming more popular for awakening women!' is the most popular.

What is the average episode length on The Liberated Woman?

The average episode length on The Liberated Woman is 27 minutes.

How often are episodes of The Liberated Woman released?

Episodes of The Liberated Woman are typically released every 7 days.

When was the first episode of The Liberated Woman?

The first episode of The Liberated Woman was released on May 8, 2023.

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