Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
The Houston Running Zone - Couch to 5K to Chevron Houston Marathon Ambassador with Lillian Wanjagi

Couch to 5K to Chevron Houston Marathon Ambassador with Lillian Wanjagi

The Houston Running Zone

09/01/21 • 38 min

plus icon
Not bookmarked icon
Share icon

slowkenyanrunner on Instagram

Food and lifestyle choices made the decision to start running
You can run anywhere, convenience

To accommodate around her daughter’s schedule
Couch to 5K app
Thanksgiving 5K
Overcoming the mindset to start
Inspiring others to run

Cypress Running Club

Katy Area Running Club
Powerful to run with others
Social and training runs

Cypress Half Marathon

Club members give you a health push
Disciplined with a routine

Being addicted to racing
Helps the motivation to train

Running recreationally
Goals are personal
It’s free to run

California International Marathon

Racing with spectators
Chevron Houston Marathon

It gets harder before it gets easier
Logical first then emotional

Brooks Running

Eliud Kipchoge

Meb Keflezighi
Local Table
Lupe Tortilla

09/01/21 • 38 min

profile image

1 Listener

plus icon
Not bookmarked icon
Share icon

Episode Comments

0.0

out of 5

Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey Icon
Star filled grey Icon

No ratings yet

Star iconStar iconStar iconStar iconStar icon

eg., What part of this podcast did you like? Ask a question to the host or other listeners...

Post

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/the-houston-running-zone-213975/couch-to-5k-to-chevron-houston-marathon-ambassador-with-lillian-wanjag-23904737"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to couch to 5k to chevron houston marathon ambassador with lillian wanjagi on goodpods" style="width: 225px" /> </a>

Copy