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The Heartwood Treehouse - Heartwood Treehouse #39: Your Body is an Ally

Heartwood Treehouse #39: Your Body is an Ally

The Heartwood Treehouse

Busy people often view their bodies as inconveniences, but the truth is that your body is the vehicle to your consciousness. It is the vehicle to mindfulness and joy. In this episode, host Jacquelyn Fletcher Johnson leads you through a relaxing experience to slow down the nervous system and honor your magnificent body.

10/01/19 • 13 min

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