Happier Holidays: How to Celebrate No Matter What
The Happiness Lab with Dr. Laurie Santos12/14/20 • 37 min
A lot of the festive events and traditions we look forward to each year will be very different in 2020. Gatherings might be smaller than we'd like... or cancelled altogether. Family tensions might be heightened too. But Dr Laurie Santos has gathered a group of top happiness experts to share their tips, tricks and science-backed strategies to make this holiday season as good as it can be.... and maybe even great.
Joining Laurie for this festive Zoom party are Jamil Zaki from Stanford University, Liz Dunn from the University of British Columbia and Nick Epley from the University of Chicago Booth School of Business.
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12/14/20 • 37 min
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The Happiness Lab with Dr. Laurie Santos - Happier Holidays: How to Celebrate No Matter What
Transcript
Pushkin. The twenty twenty holiday season is the strangest one I can remember. Thanks to COVID nineteen, nearly all of the festive traditions that I share with my family and friends are canceled. The parties, the shopping trips, the dinners, They're all gone. It really sucks, especially since I know these social interactions are vital ingredients to my happiness. And that's why I decided to throw a little holiday zoom party Hello, Happy Holiday,
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