
The Habit Coach with Ashdin Doctor
IVM Podcasts
If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/

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Top 10 The Habit Coach with Ashdin Doctor Episodes
Goodpods has curated a list of the 10 best The Habit Coach with Ashdin Doctor episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Habit Coach with Ashdin Doctor for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Habit Coach with Ashdin Doctor episode by adding your comments to the episode page.

Inspiration
The Habit Coach with Ashdin Doctor
06/28/24 • 5 min
On this episode of your Habit Coach, Ashdin Doctor dives into the fascinating world of homonyms, with a special focus on the word "inspiration." Discover the dual meanings of this powerful word and learn how you can transform your environment to spark creativity and motivation. From breathing new life into your daily routines to curating spaces filled with objects that inspire, Tune in and start your journey towards a more fulfilling and creatively charged existence!
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/)
Find the show across audio streaming apps:
Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.
We are @ivmpodcasts on Facebook, Twitter, & Instagram
See omnystudio.com/listener for privacy information.

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Phone Addiction
The Habit Coach with Ashdin Doctor
07/01/24 • 6 min
On this episode, Ashdin Doctor dives into the shocking reality of phone addiction—did you know the average American checks their phone 352 times a day? Discover practical strategies to break free, including setting phone-free zones, using apps on your computer, and designating a single spot for phone use. Tune in to reclaim your time and improve your relationships with these simple yet effective habits.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/)
Find the show across audio streaming apps:
Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.
We are @ivmpodcasts on Facebook, Twitter, & Instagram
See omnystudio.com/listener for privacy information.

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No Wrong Way !
The Habit Coach with Ashdin Doctor
06/21/24 • 5 min
Join your Habit coach, as he delves into the fascinating world of creativity and its vital role in our lives. Discover why traditional watercolor paints lack white and how art class trauma can stifle our creative spirits. Whether it's painting, cooking, or starting a business, learn how to embrace creativity without judgment and unlock the freedom it brings.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/)
Find the show across audio streaming apps:
Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.
We are @ivmpodcasts on Facebook, Twitter, & Instagram
See omnystudio.com/listener for privacy information.

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ABC of relationships
The Habit Coach with Ashdin Doctor
07/05/24 • 5 min
Join Ashdin Doctor, your Habit Coach, as he dives into the powerful impact of gratitude on our relationships. Did you know expressing gratitude to your loved ones can boost your own happiness? Discover the ABCs of a healthy relationship and learn how a small act of appreciation can transform your connection with those you care about. Tune in and start building stronger, happier relationships today!
See omnystudio.com/listener for privacy information.

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Bhavesh Bhimanathani: Profound Power of the Moon - Yoga Instructor and Life Coach
The Habit Coach with Ashdin Doctor
12/20/23 • 9 min
In this Episode of The Habit Coach, Ashdin Doctor welcomes Bhavesh Bhimanathani as they explores the moon's profound impact on the body, mind, and soul, intricately connecting it to the five elements. Through insightful discussions, Bhavesh unveils the interplay of these elements and their significant influence. Join us for a captivating conversation that seamlessly harmonizes ancient wisdom with modern insights, providing invaluable keys to holistic well-being.
Connect with Bhavesh Bhimanathani on Website | Instagram | LinkedIn
You can catch the awesome clips on The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/)
Find the show across audio streaming apps:
Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.
We are @ivmpodcasts on Facebook, Twitter, & Instagram.
See omnystudio.com/listener for privacy information.

Health and healing
The Habit Coach with Ashdin Doctor
02/16/24 • 5 min
On today's episode, Ashdin explore the profound connection between language, health, and happiness, inspired by the fascinating Thai language. Learn the beautiful Thai word for health, "SukhPh-aap," and how it embodies the essence of a happy condition. Discover the transformative power of positive thoughts in healing and cultivating a state of well-being. Let's embark on a journey toward a "happy state" together!
You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 )
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/ )
Find the show across audio streaming apps:
Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.
We are @ivmpodcasts on Facebook, Twitter, & Instagram.
See omnystudio.com/listener for privacy information.

Dr. Hansa Yogendra: Nurture your Body and Soul - Yoga guru & Author
The Habit Coach with Ashdin Doctor
04/03/24 • 73 min
Join Ashdin Doctor on the Habit Coach Podcast as he welcomes Hansa Yogendra, a renowned yoga guru and author, to discuss her latest book, "The Sattvik Kitchen: The Art and Science of Healthy Living." Dive into the world of sattvik food and learn about its distinction from vegetarian and vegan diets, alongside exploring the profound significance of yoga in maintaining overall well-being.
Connect with Hansa Yogendra on Website | Instagram
You can catch the awesome clips on The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/)
Find the show across audio streaming apps:
Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.
We are @ivmpodcasts on Facebook, Twitter, & Instagram.
See omnystudio.com/listener for privacy information.

Treatment for sleep apnea
The Habit Coach with Ashdin Doctor
01/17/24 • 12 min
In this episode of The Habit Coach, Ashdin Doctor engages in conversation with Dr. Vikas Agarwal, Asia's preeminent ENT surgeon. Together, they explore the potential treatments for sleep apnea, shedding light on crucial insights. Dr. Agarwal demystifies the sleep apnea machine, explaining its benefits and who should consider it. Tune in for expert guidance on addressing sleep apnea and enhancing your overall well-being.
Connect with Dr. Vikas Agarwal on Youtube | Facebook
You can catch the awesome clips on The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/)
Find the show across audio streaming apps:
Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.
We are @ivmpodcasts on Facebook, Twitter, & Instagram.
See omnystudio.com/listener for privacy information.

Brad Yates: Mastering Emotional Freedom Technique
The Habit Coach with Ashdin Doctor
11/22/23 • 41 min
In this episode of The Habit Coach Podcast, Ashdin Doctor hosts Brad Yates, EFT Expert & Author. The latter shares his remarkable journey, transitioning from his role as an actor dedicated to supporting his family to developing a profound fascination with the intricacies of the human brain. This newfound interest ultimately led him to the world of Emotional Freedom Techniques (EFT). As a participant in an energy psychology conference, Brad delved into the mechanics of EFT, shedding light on how this transformative approach functions. He also shed light on the rules and techniques involved in this therapeutic practice, providing valuable insights into the effective utilization of EFT for emotional well-being.
Connect with Brad Yates on Website | Facebook | Instagram | LinkedIn | Twitter | YouTube
We will meet you thrice a week- Monday, Wednesday & Friday on YouTube and all audio streaming platforms.
You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/)
Find the show across audio streaming apps:
Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.
We are @ivmpodcasts on Facebook, Twitter, & Instagram.
See omnystudio.com/listener for privacy information.

Accountability vs Commitment
The Habit Coach with Ashdin Doctor
01/19/24 • 5 min
Discover the fascinating world of fines and accountability in this episode! From colossal banking penalties to Wimbledon fines for tennis players, explore how accountability shapes various industries. But, let's redefine the concept of accountability in habit coaching. Introducing the idea of a "Commitment Champion" – someone who supports, motivates, and helps you maintain habits out of love, not scrutiny.
You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 )
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/ )
Find the show across audio streaming apps:
Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.
We are @ivmpodcasts on Facebook, Twitter, & Instagram.
See omnystudio.com/listener for privacy information.
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FAQ
How many episodes does The Habit Coach with Ashdin Doctor have?
The Habit Coach with Ashdin Doctor currently has 1170 episodes available.
What topics does The Habit Coach with Ashdin Doctor cover?
The podcast is about Health & Fitness, Podcasts and Sports.
What is the most popular episode on The Habit Coach with Ashdin Doctor?
The episode title 'Inspiration' is the most popular.
What is the average episode length on The Habit Coach with Ashdin Doctor?
The average episode length on The Habit Coach with Ashdin Doctor is 14 minutes.
How often are episodes of The Habit Coach with Ashdin Doctor released?
Episodes of The Habit Coach with Ashdin Doctor are typically released every day.
When was the first episode of The Habit Coach with Ashdin Doctor?
The first episode of The Habit Coach with Ashdin Doctor was released on Dec 5, 2018.
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