The Ego Project Podcast

Cristine Seidell and Lisa Heidle

The Ego Project Podcast, hosted by therapist Cristine Seidell and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives.
Become a The Ego Project+ Member for bonus podcast content, access to creativity and manifesting workshops, Q&As, and more!

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Top 10 The Ego Project Podcast Episodes

Goodpods has curated a list of the 10 best The Ego Project Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Ego Project Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Ego Project Podcast episode by adding your comments to the episode page.

Priyanka Surio on Being a Digital Nomad

The Ego Project Podcast

06/18/23 • 56 min

Priyanka Surio joins The Ego Project to discuss her life as a digital nomad.
Priyanka is a traveler, author, and educator who has worked in the private and public sectors of healthcare. She has logged over 60 countries in her travels, much of which is documented in her non-fiction book, "Third Culture Kids of the World", which explores sustainable travel and the role activism plays in promoting a better world for all.
Priyanka, Cristine, and Lisa discuss:
- The ego work she does while traveling.
- How Priyanka uses "Thought Walks", integrating mindfulness and Maslow's Hierarchy of Needs, to navigate new locations.
- How "non-violent communication" helps her learn and communicate effectively.
- How being a digital nomad has impacted Priyanka's relationships and personal growth.
- How we can all be Global Citizens.
- Priyanka's advice for those considering the digital nomad life.
Learn more about Priyanka Surio and buy her book, Third Culture Kids of the World
Follow Priyanka on Instagram
About The Ego Project:
The Ego Project, hosted by Cristine Seidell and Lisa Heidle, explores how the ego informs and impacts our relationship with self and others.
-Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
Learn more about Cristine
-Lisa Heidle is an author, creativity workshop leader, and entrepreneur currently living in the Pacific Northwest.
Learn more about Lisa
Disclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

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MJ from Soulful Revolution on Spirituality

The Ego Project Podcast

01/19/23 • 61 min

MJ from Soulful Revolution is on The Ego Project. In this season 2 premiere, MJ, Cristine, and Lisa take a deep dive into the ego and Spirituality.
Topics include:
- Defining Spirituality
- The importance of stillness when making life changes
- Gaining clarity through ego work to find your life purpose
- How to embrace the cyclic nature of life
- How to embody a spiritual practice and life
About MJ from Soulful Revolution:
MJ was a TV news producer, media consultant, video producer, and marketing director. As her career progressed, she no longer felt satisfied in the field she was in and decided to explore a new life and career path that was more more connected and more soulful. This drive to live a more spiritual life and be of service to others on a similar path led her to start Soulful Revolution.
Check what Soulful Revolution has to offer:
Soulful Revolution website
Soulful Revolution Youtube channel
SoulsonFireTV Youtube channel
Soulful Revolution Classes
Soulful Revolution Tarot Certification
Soulful Revolution Membership Options
About The Ego Project:
The Ego Project, hosted by Cristine Seidell and Lisa Heidle, explores how the ego informs and impacts our relationship with self and others.
-Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Learn more about Cristine
-Lisa Heidle is an author, creativity workshop leader, and entrepreneur currently living in the Pacific Northwest. Learn more about Lisa
Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.

Jordan Raye on Following Your Creative Dreams

The Ego Project Podcast

09/05/23 • 56 min

Singer/songwriter Jordan Raye joins The Ego Project to discuss following your creative dreams.
Jordan is a pop singer and songwriter from Israel currently based in Los Angeles. Before launching her performing career, Jordan had written songs for and with many up-and-coming artists including the legendary “Kool & The Gang”’. Jordan has worked for Disney and performed at the FTX arena in Miami, She was an opening act for the Chainsmokers at the Birds Nest festival in Phoenix and opened for Jason Derulo in El Tucan. She released her first single in 2020 “Lemonade” and has released 10 official singles since. You can also find her music placed on different TV shows and films on Netflix, Hulu, and Bravo.
Learn more about Jordan:
Follow Jordan on YouTube: @jordanraye6035
Listen to Jordan's music
Big Girl Boots Music Video
Follow on Instagram
Follow on TikTok
Jordan's children's books:
https://a.co/d/hltLwpS
https://a.co/d/0o2jT5P
Guided Journal: https://a.co/d/dddhvCg
Topics include:
-How Jordan uses her creativity to support herself & others
-How she uses her music to process & express her emotions
-How she learned to navigate "hungry ghosts" in the music industry
-How she discerns the right opportunities for herself
-The importance of collaboration
#JordanRaye #singer #singersongwriter
About The Ego Project:
The Ego Project, hosted by therapist Cristine Seidell-Holland and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives.
-Cristine Seidell-Holland is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
Learn more about Cristine
-Lisa Heidle is an author, online business collaborator & consultant, and traveler.
Learn more about Lisa
Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Deep Dive into Attachment Patterns

The Ego Project Podcast

01/23/24 • 52 min

The Ego Project, hosted by therapist Cristine Seidell and author Lisa Heidle, takes a deep dive into Attachment Patterns. Cristine and Lisa discuss their own attachment patterns and how they work to heal their attachment pattern wounds.
The hosts share the recent attachment conversations they've had on the podcast/videocast with therapist @joymalek8939 and therapist and author Eli Harwood @attachmentnerd
Listen to Joy Malek on Couples and Attachment Strategies
Listen to Eli Harwood on Parenting and Attachment Patterns
More Resources for Attachment Healing:
Use Code TEP10 for 10% off Joy Malek PodCourse
"From Heartache to Connection: 6 Strategies for Growing Secure Attachment"
Buy "Securely Attached" by Eli Harwood:
About The Ego Project:
The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!
Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
https://www.risetherapycenter.com/
Lisa Heidle is an author, solopreneur, and digital nomad.
https://www.lisaheidle.com/
Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.

iScry with Steph on Art and Scrying

The Ego Project Podcast

10/27/23 • 67 min

Steph Zagorski from iScry with Steph joins The Ego Project to discuss art, scrying, and intuition.
Visit The Ego Project Website to view the original ink blots created by Steph for Cristine and Lisa.
Topics include:
-What is scrying
-Steph's introduction to the metaphysical
-The ego work Steph has done as a scrier and tarot reader
-The intersection of art and the metaphysical
-The Ego Project inkblot
-Advice for those wanting to explore their artistic and extrasensory gifts
Artist and intuitive since childhood, and growing up with a psychic medium mother, Steph Zagorski has always considered the "paranormal" as normal. Steph's art work focuses around empathic expressionism. Utilizing ink blots to act as a visual vessel to activate the abstract mind and awaken one's ancient awareness. She believes that the interaction with scrying leads to intellectual and intuitive insights and inspirations that not only serve, but strengthen one's psyche and psychic senses.
Learn more about Steph:
Website
YouTube
Instagram
iScry Merchandise
Ghost Tube
Joy Malek PodCourse:
From Heartache to Connection: 6 Strategies for Growing Secure Attachment
Discount Code: TEP10
About The Ego Project:
The Ego Project, hosted by therapist Cristine Seidell-Holland and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives.
-Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
Learn more about Cristine
www.risetherapycenter.com
-Lisa Heidle is an author, online business collaborator & consultant, and traveler.
Learn more about Lisa
Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

The Ego and the Mystical

The Ego Project Podcast

11/04/22 • 47 min

This episode of The Ego Project explores the Mystical and how we can embrace the mysterious and magical in our lives.
Cristine Seidell shares how she uses Human Design with herself, in her therapeutic practice, and with coaching clients.
Lisa Heidle reveals how she learned to read Tarot and how the practice has enhanced her connection with self and others.
Topics include:
-The ego work done when embracing mysticism
-How intuition can support you when embracing or rejecting mystical messages
-How living your Human Design can improve your life
-How Tarot can help you make Conscious Connections
-The importance of asking the "right" questions
-Seeking out your own mystical tools and experiences
Podcasts and books mentioned:
The Tarot Diagnosis
The Gottman Institute
#humandesign #tarot #spirituality
About The Ego Project:
The Ego Project, hosted by therapist Cristine Seidell and author Lisa Heidle, explores how the healthy and wounded ego informs and impacts our relationship with self and others. Through candid conversation, thoughtful questions, and personal experiences, Cristine and Lisa explore therapeutic and spiritual modalities that can lead to healing, growth, and self-actualization.
-Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Learn more about Cristine
-Lisa Heidle is an author, creativity workshop leader, and entrepreneur currently living in the Pacific Northwest. Learn more about Lisa
Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Jena Young on Trust and Leadership

The Ego Project Podcast

04/01/24 • 60 min

Jena Young, hospitality entrepreneur, certified professional coach, and host of the popular Elevated Leadership Podcast, joins The Ego Project Podcast to discuss Trust & Leadership.
On the Elevated Leadership Podcast, Jena highlights topics to help leaders understand how they lead themselves and how that impacts the people around them. She specializes in small business and entrepreneurial leadership and is on a mission to simplify the journey for leaders who seek peace, calm and fulfillment in what they do.
Elevated Leadership Podcast and Jena's Leadership Coaching Offerings:
We discuss:
-Self-trust and leadership
-Relationship between fear and trust
-Impact of low-trust companies and high-trust companies
-The danger of confirmation bias and how it erodes trust
-Changes that are happening in leadership (changing from hierarchical to spherical)
-How the wounded and healed ego impacts our effectiveness to self-lead and lead others
More about Jena Young:
Jena and her husband Jeff are owners and founders of Side Street Cafe, Thrive Juice Bar and Kitchen and Yellow House Inn in Bar Harbor, Maine.
Follow Jena on Instagram
Follow The Ego Project on Instagram
About The Ego Project:
The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!
Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
Lisa Heidle is an author, writing coach, solopreneur, and digital nomad.
Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

The Ego and Intuition

The Ego Project Podcast

11/21/22 • 54 min

This episode of The Ego Project explores the ego and intuition. Cristine and Lisa discuss how they've learned to recognize and work with their intuition, even when it takes them to unexpected places and outcomes.
In this episode, Cristine and Lisa discuss:

The difference between instinct and intuition
Learning how your intuition speaks to you
How the ego tries to convince you it is your intuition
How engaging with other people's intuition can open a channel of creation
Techniques and practices to help you tap into your intuition
#intuition #growth #selfimprovement #stillness
The Ego Project Guests and Topics:
- Sarah Vrba on Being an Empath
- Rhys-Thorvald Hansen on Gender Identity
- Jena Young on Leadership
- Galen Wood on Intentional Aging
How to become a guest on The Ego Project:
https://www.theegoproject.com/contact-be-a-guest
- Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
- Lisa Heidle is an author, creativity workshop leader, and entrepreneur currently living in the Pacific Northwest.
Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Joy Malek on the INFJ Type

The Ego Project Podcast

02/26/23 • 57 min

Joy Malek joins The Ego Project to discuss the INFJ Type and the ego work they can do to thrive.
Joy is a licensed Psychotherapist, life coach, educator, and thought-leader who weaves together attachment science, Jungian psychology, and personality theory to support those who identify with the INFJ type and/or HSP (Highly Sensitive Person).
Learn about Joy & sign-up for her newsletter
Follow Joy on Instagram
Learn about Joy's offerings: https://linktr.ee/joymalek
Topics Joy, Cristine, and Lisa discuss:
-The Cognitive Functions of the INFJ Personality
-The strengths and challenges of the INFJ cognitive functions
-The importance of solitude, unstructured time, and reflection for the INFJ Type
-The ego wounding that impacts many INFJs
-How the INFJ Type can learn to use their functions to set healthy boundaries and manage over-extending themselves
#INFJ #infjpersonalitytype #infjpersonality
Instacart offer: www.theegoproject.com/sponsors-and-affiliations

About The Ego Project:
The Ego Project, hosted by Cristine Seidell and Lisa Heidle, explores how the ego informs and impacts our relationship with self and others.
-Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
Learn more about Cristine
-Lisa Heidle is an author, creativity workshop leader, and entrepreneur currently living in the Pacific Northwest.
Learn more about Lisa
Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Rise Therapy Center
Rise Therapy Center serves children and adults in the Atlanta Area. Named best of Roswell in 2023.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Jena Young on Leadership

The Ego Project Podcast

10/11/22 • 47 min

Jena Young joins The Ego Project to share her journey toward authentic leadership through inner-development and healing.
Jena offers insight into:

Her philosophy that sees everyone as a leader, regardless of their roles in life.
How managing her own ego and energy has improved personal and professional relationships.
How knowing and living our personal values can help leaders improve our professional lives.
The difference between being happy and being in alignment.
How "soft" skills can build a strong business.
Follow Jena on Instagram
Learn more about Jena:
Side Street Cafe
Yellow House Inn
Thrive Juice Bar & Kitchen
About The Ego Project:
The Ego Project, hosted by therapist Cristine Seidell and author Lisa Heidle, explores how the healthy and wounded ego informs and impacts our relationship with self and others. Through candid conversation, thoughtful questions, and personal experiences, Cristine and Lisa explore therapeutic and spiritual modalities that can lead to healing, growth, and self-actualization.
Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Learn more about Cristine.
Lisa Heidle is an author, creativity workshop leader, and entrepreneur currently living in the Pacific Northwest. Learn more about Lisa.
Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

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FAQ

How many episodes does The Ego Project Podcast have?

The Ego Project Podcast currently has 44 episodes available.

What topics does The Ego Project Podcast cover?

The podcast is about Growth Mindset, Therapy, Healing, Growth, Podcasts, Relationships, Spirituality, Mental Health, Self-Improvement, Health & Fitness, Education, Counseling and Coaching.

What is the most popular episode on The Ego Project Podcast?

The episode title 'Dr. Dawn K. Batson on Cultural Identity' is the most popular.

What is the average episode length on The Ego Project Podcast?

The average episode length on The Ego Project Podcast is 45 minutes.

How often are episodes of The Ego Project Podcast released?

Episodes of The Ego Project Podcast are typically released every 13 days, 4 hours.

When was the first episode of The Ego Project Podcast?

The first episode of The Ego Project Podcast was released on Jul 10, 2022.

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The Ego Project Podcast

Cristine Seidell and Lisa Heidle

Top 10 The Ego Project Podcast Episodes

FAQ

How many episodes does The Ego Project Podcast have?

What topics does The Ego Project Podcast cover?

What is the most popular episode on The Ego Project Podcast?

What is the average episode length on The Ego Project Podcast?

How often are episodes of The Ego Project Podcast released?

When was the first episode of The Ego Project Podcast?

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