The DTPHD Podcast by David Tian, Ph.D.
David Tian Ph.D.
The DTPHD Podcast is where success oriented people, just like you, come to learn about cutting edge research and developments in the social sciences, natural sciences, humanities, and technology and how they affect and can improve our day to day lives.
This show will help you improve your relationships, give you higher performance at work, increase your knowledge and skills in entrepreneurship and investing, aid you to become a better networker and social connector, deepen your emotional connections, discover your true self, find your life purpose, and become a better thinker overall. Subscribe now.
Show Notes are available at: https://www.davidtianphd.com/dtphdpodcast/
For over a decade, David Tian, Ph.D., has helped hundreds of thousands of people from over 87 countries find happiness, success, and fulfillment in their social, professional, and love lives. As an international top personal development coach, he educates and empowers people to attain the social intelligence, competence, and confidence for success and happiness in dating, relationships, and their lifestyles.
He has developed a series of solutions applicable across diverse cultures, contexts, societies, and age groups. His coaching curriculum ranges from relationships, social skills, masculinity, self-development, self-esteem, happiness, and fulfillment.
His presentations, whether keynotes, seminars, or workshops, leave clients with insights into their behavior, psychology, and keys to their empowerment.
Dr. Tian travels 325 days a year to countries all over the globe, sharing his research and experience in relationships, masculinity, and emotional intelligence. From the thousands of testimonials he receives each year, Dr. Tian’s work continues to transform people’s live forever.
Join him on the “DTPHD Podcast” as he explores deep questions of truth, love, and the good life.
Subscribe now.
Connect with David Tian here:
Instagram: https://www.instagram.com/davidtianphd/
Facebook: https://www.facebook.com/david.tian.aura
Website: https://www.davidtianphd.com/
Podcast: https://www.davidtianphd.com/dtphdpodcast
Youtube: https://www.youtube.com/user/TheAuraUniversity
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Top 10 The DTPHD Podcast by David Tian, Ph.D. Episodes
Best episodes ranked by Goodpods Users most listened
Should You Meditate? | DTPHD Podcast 32
The DTPHD Podcast by David Tian, Ph.D.
07/28/20 • 47 min
*****
Join David Tian on the “DTPHD Podcast” as we explore deep questions of meaning, success, truth, love, and the good life.
Join our private Facebook group here: https://www.facebook.com/groups/dtphdpodcast/
*****
Get free access to Stefan and David’s new mantra meditation course here: https://www.tenshinmindfulness.com/
*****
For over a decade, David Tian, Ph.D., has helped hundreds of thousands of people from over 87 countries find happiness, success, and fulfillment in their social, professional, and love lives. His presentations - whether keynotes, seminars, or workshops - leave clients with insights into their behavior, psychology, and keys to their empowerment.
His training methodologies are the result of over a decade of coaching, therapy, and education of thousands of students around the world. Join him on the “DTPHD Podcast” as he explores deep questions of meaning, success, truth, love, and the good life. Subscribe now.
Connect with David Tian here:
Website: https://www.davidtianphd.com/
Facebook: https://www.facebook.com/davidtianphd
DTPHD Podcast Facebook Group: https://www.facebook.com/groups/dtphdpodcast/
Man Up Show Facebook Group: https://www.facebook.com/groups/manupcommunity/
YouTube: https://www.youtube.com/user/TheAuraUniversity
Instagram: https://www.instagram.com/davidtianphd/
Podcast: https://www.davidtianphd.com/dtphdpodcast
Medium: https://medium.com/@davidtian
Twitter: https://twitter.com/davidtianphd
*****
About Stefan Ravalli:
Forever studying masterful humans and the art of service the world over to bring their practices to our (sometimes “service-deficient”) culture, Stefan Ravalli combines all that with his expertise in meditation, mindfulness, and communication/listening to raise the game of service professionals - and anyone looking to upgrade how they connect with others (and themselves). Learning meditation was a game-changer for Stefan.
It gave him the inner strength to be his unique self (without the negative self-talk!), connect with others better, and live a healthy happy life. Meditation also makes you realize your potential and gives you the fearlessness to pursue bigger and better things you never thought possible, so Stefan left a leadership role at a high-profile bar/restaurant to India to teach meditation. After doing that for years and deepening his tea ceremony practice, Stefan realized that the art of service was the richest path of self-cultivation available to him.
Serving anything anywhere was the best way to apply and accelerate all the upgrades he got from meditation. So he started Serve Conscious to bring these tools and practices to anyone where service is part of their life - to awaken us to the power of service as a means of growth and self-mastery.
Learn more about Stefan Ravalli here: http://serveconscious.com
*****
Should You Meditate? | DTPHD Podcast 32 Shownotes:
2:04 This is the most beneficial part of meditation
6:54 The most common reasons people do not stick with their meditation practice
11:25 Can meditation address specific “problem areas”?
14:43 The meditation app that David Tian Ph.D. recommends the most
19:06 Which meditation practice is best for you?
24:32 What do different types of meditation lead to?
28:48 This is how you know a meditation practice is working for you
33:25 The two meditation obstacles that people encounter most often
37:56 How can you gauge the results of meditation?
40:17 Skills you can learn from your meditation practice
44:45 What expectations should you have when it comes to your meditation practice
07/28/20 • 47 min
Your True Self & Your Sub-Personalities: How to Get to Know Your Many Inner Parts
The DTPHD Podcast by David Tian, Ph.D.
05/12/20 • 42 min
***** This talk was originally filmed in late 2019 in at the W Taipei hotel.
*****
Join David Tian on the “DTPHD Podcast” as we explore deep questions of meaning, success, truth, love, and the good life.
Join our private Facebook group here: https://www.facebook.com/groups/dtphdpodcast/
*****
For over a decade, David Tian, Ph.D., has helped hundreds of thousands of people from over 87 countries find happiness, success, and fulfillment in their social, professional, and love lives. His presentations - whether keynotes, seminars, or workshops - leave clients with insights into their behavior, psychology, and keys to their empowerment.
His training methodologies are the result of over a decade of coaching, therapy, and education of thousands of students around the world. Join him on the “DTPHD Podcast” as he explores deep questions of meaning, success, truth, love, and the good life. Subscribe now.
Connect with David Tian here:
Website: https://www.davidtianphd.com/
Facebook: https://www.facebook.com/davidtianphd
DTPHD Podcast Facebook Group: https://www.facebook.com/groups/dtphdpodcast/
Man Up Show Facebook Group: https://www.facebook.com/groups/manupcommunity/
YouTube: https://www.youtube.com/user/TheAuraUniversity
Instagram: https://www.instagram.com/davidtianphd/
Podcast: https://www.davidtianphd.com/dtphdpodcast
Medium: https://medium.com/@davidtian
Twitter: https://twitter.com/davidtianphd
*****
05/12/20 • 42 min
Stop Being Needy in Life How to Meet Your Own Needs for Connection in Healthier Ways | DTPHD Podcast 31
The DTPHD Podcast by David Tian, Ph.D.
04/10/20 • 28 min
*****
Join David Tian on the “DTPHD Podcast” as we explore deep questions of meaning, success, truth, love, and the good life.
Join our private Facebook group here: https://www.facebook.com/groups/dtphdpodcast/
*****
Get free access to Stefan and David’s new mantra meditation course here: https://www.tenshinmindfulness.com/
*****
For over a decade, David Tian, Ph.D., has helped hundreds of thousands of people from over 87 countries find happiness, success, and fulfillment in their social, professional, and love lives. His presentations - whether keynotes, seminars, or workshops - leave clients with insights into their behavior, psychology, and keys to their empowerment.
His training methodologies are the result of over a decade of coaching, therapy, and education of thousands of students around the world. Join him on the “DTPHD Podcast” as he explores deep questions of meaning, success, truth, love, and the good life. Subscribe now.
Connect with David Tian here:
Website: https://www.davidtianphd.com/
Facebook: https://www.facebook.com/davidtianphd
DTPHD Podcast Facebook Group: https://www.facebook.com/groups/dtphdpodcast/
Man Up Show Facebook Group: https://www.facebook.com/groups/manupcommunity/
YouTube: https://www.youtube.com/user/TheAuraUniversity
Instagram: https://www.instagram.com/davidtianphd/
Podcast: https://www.davidtianphd.com/dtphdpodcast
Medium: https://medium.com/@davidtian
Twitter: https://twitter.com/davidtianphd
*****
About Stefan Ravalli:
Forever studying masterful humans and the art of service the world over to bring their practices to our (sometimes “service-deficient”) culture, Stefan Ravalli combines all that with his expertise in meditation, mindfulness, and communication/listening to raise the game of service professionals - and anyone looking to upgrade how they connect with others (and themselves). Learning meditation was a game-changer for Stefan.
It gave him the inner strength to be his unique self (without the negative self-talk!), connect with others better, and live a healthy happy life. Meditation also makes you realize your potential and gives you the fearlessness to pursue bigger and better things you never thought possible, so Stefan left a leadership role at a high-profile bar/restaurant to India to teach meditation. After doing that for years and deepening his tea ceremony practice, Stefan realized that the art of service was the richest path of self-cultivation available to him.
Serving anything anywhere was the best way to apply and accelerate all the upgrades he got from meditation. So he started Serve Conscious to bring these tools and practices to anyone where service is part of their life - to awaken us to the power of service as a means of growth and self-mastery.
Learn more about Stefan Ravalli here: http://serveconscious.com
***** Shownotes:
3:35 What are the two toxic extremes when it comes to trying to meet your needs?
7:55 Why connection is one of the highest human needs
14:24 How the need for connection is universal to all human beings
18:22 Why people often deny their emotional needs
23:33 How to meet your needs successfully
04/10/20 • 28 min
How to Find Certainty in Uncertain Times w/ Henry Chong | DTPHD Podcast 30
The DTPHD Podcast by David Tian, Ph.D.
04/08/20 • 26 min
*****
Join David Tian on the “DTPHD Podcast” as we explore deep questions of meaning, success, truth, love, and the good life.
Join our private Facebook group here: https://www.facebook.com/groups/dtphdpodcast/
*****
For over a decade, David Tian, Ph.D., has helped hundreds of thousands of people from over 87 countries find happiness, success, and fulfillment in their social, professional, and love lives. His presentations - whether keynotes, seminars, or workshops - leave clients with insights into their behavior, psychology, and keys to their empowerment.
His training methodologies are the result of over a decade of coaching, therapy, and education of thousands of students around the world. Join him on the “DTPHD Podcast” as he explores deep questions of meaning, success, truth, love, and the good life. Subscribe now.
Connect with David Tian here:
Website: https://www.davidtianphd.com/
Facebook: https://www.facebook.com/davidtianphd
DTPHD Podcast Facebook Group: https://www.facebook.com/groups/dtphdpodcast/
Man Up Show Facebook Group: https://www.facebook.com/groups/manupcommunity/
YouTube: https://www.youtube.com/user/TheAuraUniversity
Instagram: https://www.instagram.com/davidtianphd/
Podcast: https://www.davidtianphd.com/dtphdpodcast
Medium: https://medium.com/@davidtian
Twitter: https://twitter.com/davidtianphd
*****
HENRY CHONG is our special guest speaker on this episode.
Henry is Director of Fusang Capital, a fund management company that manages the assets of multi-family offices. He is also a Director at the Portcullis Group, Asia’s biggest independent group of trust companies, providing comprehensive wealth administration to high-net-worth individuals, providing a one-stop shop for corporate, trustee, and fund administration services to individuals, family offices, philanthropies, private banks, and investment managers.
Henry is a graduate of Oxford University with a B.A. (Hons) in Philosophy Politics & Economics and is a founder of the Oxford Economics Society. He also holds a M.Sc. in Behavioral Science from the London School of Economics and is a Fellow of the Royal Society of Arts (FRSC). He will be sharing with us from his deep insights in behavioral economics, finance, health, and psychology.
Connect with Henry here: http://henrychong.com/http://henrychong.com/
*****
Shownotes:
2:24 How to define our needs for certainty and uncertainty in our lives
7:09 Why people are afraid of uncertainty
8:35 Understanding certainty and uncertainty through Campbell’s Jungian framework of the Hero's Journey
11:49 What are the opportunities in this period of uncertainty?
17:49 How your life success is related to your threshold of uncertainty
22:16 The importance of setting limits amidst these opportunities
04/08/20 • 26 min
Why Judging Isn’t Always Bad w/ Stefan Ravalli | DTPHD Podcast 29
The DTPHD Podcast by David Tian, Ph.D.
03/27/20 • 36 min
*****
Join David Tian on the “DTPHD Podcast” as we explore deep questions of meaning, success, truth, love, and the good life.
Join our private Facebook group here: https://www.facebook.com/groups/dtphdpodcast/
*****
Get free access to Stefan and David’s new mantra meditation course here: https://www.tenshinmindfulness.com/
*****
For over a decade, David Tian, Ph.D., has helped hundreds of thousands of people from over 87 countries find happiness, success, and fulfillment in their social, professional, and love lives. His presentations - whether keynotes, seminars, or workshops - leave clients with insights into their behavior, psychology, and keys to their empowerment.
His training methodologies are the result of over a decade of coaching, therapy, and education of thousands of students around the world. Join him on the “DTPHD Podcast” as he explores deep questions of meaning, success, truth, love, and the good life. Subscribe now.
Connect with David Tian here:
Website: https://www.davidtianphd.com/
Facebook: https://www.facebook.com/davidtianphd
DTPHD Podcast Facebook Group: https://www.facebook.com/groups/dtphdpodcast/
Man Up Show Facebook Group: https://www.facebook.com/groups/manupcommunity/
YouTube: https://www.youtube.com/user/TheAuraUniversity
Instagram: https://www.instagram.com/davidtianphd/
Podcast: https://www.davidtianphd.com/dtphdpodcast
Medium: https://medium.com/@davidtian
Twitter: https://twitter.com/davidtianphd
*****
About Stefan Ravalli:
Forever studying masterful humans and the art of service the world over to bring their practices to our (sometimes “service-deficient”) culture, Stefan Ravalli combines all that with his expertise in meditation, mindfulness, and communication/listening to raise the game of service professionals - and anyone looking to upgrade how they connect with others (and themselves). Learning meditation was a game-changer for Stefan.
It gave him the inner strength to be his unique self (without the negative self-talk!), connect with others better, and live a healthy happy life. Meditation also makes you realize your potential and gives you the fearlessness to pursue bigger and better things you never thought possible, so Stefan left a leadership role at a high-profile bar/restaurant to India to teach meditation. After doing that for years and deepening his tea ceremony practice, Stefan realized that the art of service was the richest path of self-cultivation available to him.
Serving anything anywhere was the best way to apply and accelerate all the upgrades he got from meditation. So he started Serve Conscious to bring these tools and practices to anyone where service is part of their life - to awaken us to the power of service as a means of growth and self-mastery.
Learn more about Stefan Ravalli here: http://serveconscious.com
*****
Shownotes:
1:00 Why some people think “judging” is bad and wrong
6:44 Are there drawbacks for judging?
13:55 Why should we stay open to judgment?
18:15 The difference between subjectivism and relativism, and why it matters
22:34 What is the value of non-judgment?
30:20 The value of leaning into discomfort
*****
Transcription and free resources are available here: https://www.davidtianphd.com/podcast/why-judging/
03/27/20 • 36 min
Gratitude Drives Out Fear (w/ Stefan Ravalli) | DTPHD Podcast 28
The DTPHD Podcast by David Tian, Ph.D.
03/25/20 • 47 min
*****
Join David Tian on the “DTPHD Podcast” as we explore deep questions of meaning, success, truth, love, and the good life.
Join our private Facebook group here: https://www.facebook.com/groups/dtphdpodcast/
*****
Get free access to Stefan and David’s new mantra meditation course here: https://www.tenshinmindfulness.com/
*****
For over a decade, David Tian, Ph.D., has helped hundreds of thousands of people from over 87 countries find happiness, success, and fulfillment in their social, professional, and love lives. His presentations - whether keynotes, seminars, or workshops - leave clients with insights into their behavior, psychology, and keys to their empowerment.
His training methodologies are the result of over a decade of coaching, therapy, and education of thousands of students around the world. Join him on the “DTPHD Podcast” as he explores deep questions of meaning, success, truth, love, and the good life. Subscribe now.
Connect with David Tian here:
Website: https://www.davidtianphd.com/
Facebook: https://www.facebook.com/davidtianphd
DTPHD Podcast Facebook Group: https://www.facebook.com/groups/dtphdpodcast/
Man Up Show Facebook Group: https://www.facebook.com/groups/manupcommunity/
YouTube: https://www.youtube.com/user/TheAuraUniversity
Instagram: https://www.instagram.com/davidtianphd/
Podcast: https://www.davidtianphd.com/dtphdpodcast
Medium: https://medium.com/@davidtian
Twitter: https://twitter.com/davidtianphd
*****
About Stefan Ravalli:
Forever studying masterful humans and the art of service the world over to bring their practices to our (sometimes “service-deficient”) culture, Stefan Ravalli combines all that with his expertise in meditation, mindfulness, and communication/listening to raise the game of service professionals - and anyone looking to upgrade how they connect with others (and themselves). Learning meditation was a game-changer for Stefan.
It gave him the inner strength to be his unique self (without the negative self-talk!), connect with others better, and live a healthy happy life. Meditation also makes you realize your potential and gives you the fearlessness to pursue bigger and better things you never thought possible, so Stefan left a leadership role at a high-profile bar/restaurant to India to teach meditation. After doing that for years and deepening his tea ceremony practice, Stefan realized that the art of service was the richest path of self-cultivation available to him.
Serving anything anywhere was the best way to apply and accelerate all the upgrades he got from meditation. So he started Serve Conscious to bring these tools and practices to anyone where service is part of their life - to awaken us to the power of service as a means of growth and self-mastery.
Learn more about Stefan Ravalli here: http://serveconscious.com
*****
Shownotes:
1:04 How is gratitude a practice?
4:00 How gratitude affects your other life goals
9:08 What is the difference between process orientation and goal orientation, and why does it matter?
16:30 This happens when you are grateful for the things you have now
19:13 The key connection between gratitude and the vantage point of trust
24:23 How to turn anger into something positive
27:18 The importance of acknowledging and appreciating the emotions we feel
32:15 How psychological healing is related to being grateful
37:00 The power that comes from appreciating your life
40:08 How to practice gratitude in your life
*****
Transcription and free resources are available here: https://www.davidtianphd.com/podcast/gratitude-drives-out-fear/
03/25/20 • 47 min
The Practice of Practice: Mindful Training for Success & Happiness w/ Stefan Ravalli | DTPHD Podcast 27
The DTPHD Podcast by David Tian, Ph.D.
02/21/20 • 35 min
*****
Join David Tian on the “DTPHD Podcast” as we explore deep questions of meaning, success, truth, love, and the good life.
Join our private Facebook group here: https://www.facebook.com/groups/dtphdpodcast/
*****
Get free access to Stefan and David’s new mantra meditation course here: https://www.tenshinmindfulness.com/
*****
For over a decade, David Tian, Ph.D., has helped hundreds of thousands of people from over 87 countries find happiness, success, and fulfillment in their social, professional, and love lives. His presentations - whether keynotes, seminars, or workshops - leave clients with insights into their behavior, psychology, and keys to their empowerment.
His training methodologies are the result of over a decade of coaching, therapy, and education of thousands of students around the world. Join him on the “DTPHD Podcast” as he explores deep questions of meaning, success, truth, love, and the good life. Subscribe now.
Connect with David Tian here:
Website: https://www.davidtianphd.com/
Facebook: https://www.facebook.com/davidtianphd
DTPHD Podcast Facebook Group: https://www.facebook.com/groups/dtphdpodcast/
Man Up Show Facebook Group: https://www.facebook.com/groups/manupcommunity/
YouTube: https://www.youtube.com/user/TheAuraUniversity
Instagram: https://www.instagram.com/davidtianphd/
Podcast: https://www.davidtianphd.com/dtphdpodcast
Medium: https://medium.com/@davidtian
Twitter: https://twitter.com/davidtianphd
*****
About Stefan Ravalli:
Forever studying masterful humans and the art of service the world over to bring their practices to our (sometimes “service-deficient”) culture, Stefan Ravalli combines all that with his expertise in meditation, mindfulness, and communication/listening to raise the game of service professionals - and anyone looking to upgrade how they connect with others (and themselves). Learning meditation was a game-changer for Stefan.
It gave him the inner strength to be his unique self (without the negative self-talk!), connect with others better, and live a healthy happy life. Meditation also makes you realize your potential and gives you the fearlessness to pursue bigger and better things you never thought possible, so Stefan left a leadership role at a high-profile bar/restaurant to India to teach meditation. After doing that for years and deepening his tea ceremony practice, Stefan realized that the art of service was the richest path of self-cultivation available to him.
Serving anything anywhere was the best way to apply and accelerate all the upgrades he got from meditation. So he started Serve Conscious to bring these tools and practices to anyone where service is part of their life - to awaken us to the power of service as a means of growth and self-mastery.
Learn more about Stefan Ravalli here: http://serveconscious.com
*****
Shownotes:
1:20 One of the most important principles for success in life is this
4:36 What practice means to mindful living
8:11 What happens when you're not balanced and in your true self
11:08 This all-important second layer of practice
15:11 The most helpful practice for beginners
21:00 What does meditation really give you?
28:07 How to discover for yourself what you truly need
Transcription and free resources are available here: https://www.davidtianphd.com/podcast/practice-of-practice/
02/21/20 • 35 min
Physical Fitness & Lifestyle in Your Psychological Healing & Growth w/ Ted Ryce | DTPHD Podcast 26
The DTPHD Podcast by David Tian, Ph.D.
02/20/20 • 50 min
*****
Join David Tian on the “DTPHD Podcast” as we explore deep questions of meaning, success, truth, love, and the good life.
Join our private Facebook group here: https://www.facebook.com/groups/dtphdpodcast/
*****
Get free access to Stefan and David’s new mantra meditation course here: https://www.tenshinmindfulness.com/
*****
For over a decade, David Tian, Ph.D., has helped hundreds of thousands of people from over 87 countries find happiness, success, and fulfillment in their social, professional, and love lives. His presentations - whether keynotes, seminars, or workshops - leave clients with insights into their behavior, psychology, and keys to their empowerment.
His training methodologies are the result of over a decade of coaching, therapy, and education of thousands of students around the world. Join him on the “DTPHD Podcast” as he explores deep questions of meaning, success, truth, love, and the good life. Subscribe now.
Connect with David Tian here:
Website: https://www.davidtianphd.com/
Facebook: https://www.facebook.com/davidtianphd
DTPHD Podcast Facebook Group: https://www.facebook.com/groups/dtphdpodcast/
Man Up Show Facebook Group: https://www.facebook.com/groups/manupcommunity/
YouTube: https://www.youtube.com/user/TheAuraUniversity
Instagram: https://www.instagram.com/davidtianphd/
Podcast: https://www.davidtianphd.com/dtphdpodcast
Medium: https://medium.com/@davidtian
Twitter: https://twitter.com/davidtianphd
*****
Celebrity personal trainer, peak performance health coach and podcaster Ted Ryce has overcome a tremendous amount in his quest to live a legendary life.
Ryce has worked with Fortune 500 CEOs, busy professionals, and celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr.
Connect with Ted here: https://legendarylifepodcast.com/free
*****
Show Notes:
2:40 How Ted overcame extreme adversity and changed his outlook on life to live his best life
10:25 The brain-body connection, does it matter?
14:40 The difference between pain and suffering, and why this is key to overcoming trauma
18:14 How the stories you tell yourself shape your reality
19:35 The difference between feelings and emotions, and how this is integral to your happiness
21:16 How the mind and the body are inextricably connected and why we mistakenly tried to split them
26:44 Being fully present as a way of life
32:23 One of the best ways to find happiness, fulfillment, and flow
***
Transcription and free resources are available here: https://www.davidtianphd.com/podcast/psychological-healing-and-growth/
02/20/20 • 50 min
How to Grow Out of Your Comfort Zone Naturally (w/ Stefan Ravalli) | DTPHD Podcast 25
The DTPHD Podcast by David Tian, Ph.D.
01/31/20 • 31 min
*****
Join David Tian on the “DTPHD Podcast” as we explore deep questions of meaning, success, truth, love, and the good life.
Join our private Facebook group here: https://www.facebook.com/groups/dtphdpodcast/
*****
Get free access to Stefan and David’s new mantra meditation course here: https://www.tenshinmindfulness.com/
*****
For over a decade, David Tian, Ph.D., has helped hundreds of thousands of people from over 87 countries find happiness, success, and fulfillment in their social, professional, and love lives. His presentations - whether keynotes, seminars, or workshops - leave clients with insights into their behavior, psychology, and keys to their empowerment.
His training methodologies are the result of over a decade of coaching, therapy, and education of thousands of students around the world. Join him on the “DTPHD Podcast” as he explores deep questions of meaning, success, truth, love, and the good life. Subscribe now.
Connect with David Tian here:
Website: https://www.davidtianphd.com/
Facebook: https://www.facebook.com/davidtianphd
DTPHD Podcast Facebook Group: https://www.facebook.com/groups/dtphdpodcast/
Man Up Show Facebook Group: https://www.facebook.com/groups/manupcommunity/
YouTube: https://www.youtube.com/user/TheAuraUniversity
Instagram: https://www.instagram.com/davidtianphd/
Podcast: https://www.davidtianphd.com/dtphdpodcast
Medium: https://medium.com/@davidtian
Twitter: https://twitter.com/davidtianphd
*****
About Stefan Ravalli:
Forever studying masterful humans and the art of service the world over to bring their practices to our (sometimes “service-deficient”) culture, Stefan Ravalli combines all that with his expertise in meditation, mindfulness, and communication/listening to raise the game of service professionals - and anyone looking to upgrade how they connect with others (and themselves). Learning meditation was a game-changer for Stefan.
It gave him the inner strength to be his unique self (without the negative self-talk!), connect with others better, and live a healthy happy life. Meditation also makes you realize your potential and gives you the fearlessness to pursue bigger and better things you never thought possible, so Stefan left a leadership role at a high-profile bar/restaurant to India to teach meditation. After doing that for years and deepening his tea ceremony practice, Stefan realized that the art of service was the richest path of self-cultivation available to him.
Serving anything anywhere was the best way to apply and accelerate all the upgrades he got from meditation. So he started Serve Conscious to bring these tools and practices to anyone where service is part of their life - to awaken us to the power of service as a means of growth and self-mastery.
Learn more about Stefan Ravalli here: http://serveconscious.com
*****
Show Notes:
1:29 This is what most people do about their comfort zones
5:05 How to become comfortable with the uncomfortable
10:25 Is experiencing tension good or bad?
14:22 What causes resistance and repression?
18:50 How to know whether you’re feeling fear or excitement when you’re at the edge of your comfort zone
22:08 How to step beyond your comfort zone with the least effort
26:20 The mindset you should have in order to grow out of your comfort zone naturally
***
Transcription and free resources are available here: https://www.davidtianphd.com/podcast/grow-out-of-your-comfort-zone/
01/31/20 • 31 min
What An Unconditional Love Relationship Is Like Between Two True Selves
The DTPHD Podcast by David Tian, Ph.D.
08/12/20 • 69 min
*****
This talk is a short excerpt from a private Zoom seminar in May 2020 as part of the Aura Mastermind. The accompanying text for this seminar is Richard Schwartz, “You Are The One You’ve Been Waiting For”: https://ifs-institute.com/store/37
*****
Join David Tian on the “DTPHD Podcast” as we explore deep questions of meaning, success, truth, love, and the good life.
Join our private Facebook group here: https://www.facebook.com/groups/dtphdpodcast/
*****
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For over a decade, David Tian, Ph.D., has helped hundreds of thousands of people from over 87 countries find happiness, success, and fulfillment in their social, professional, and love lives. His presentations - whether keynotes, seminars, or workshops - leave clients with insights into their behavior, psychology, and keys to their empowerment.
His training methodologies are the result of over a decade of coaching, therapy, and education of thousands of students around the world. Join him on the “DTPHD Podcast” as he explores deep questions of meaning, success, truth, love, and the good life. Subscribe now.
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What An Unconditional Love Relationship Is Like Between Two True Selves Shownotes
1:02 David Tian Ph.D. explains how our various parts work in a relationship
9:28 What are exiled parts of ourselves?
15:52 This happens when you are the primary source of love for your parts
17:59 The three ways your most vulnerable parts were exiled
24:03 What qualities do we lose when parts of us are exiled?
26:00 This is how exiles feel in an intimate relationship
32:48 What extreme belief do our parts have about intimate relationships?
41:15 How attachment re-injuries impact our intimate relationships
46:55 How your partner can become your "tor-mentor"
50:49 The problem with our exiled parts
53:30 The solution to the problem with our exiled parts
56:08 Two major types of love
1:00:53 Common manifestations of protective parts in intimate relationships
1:03:22 Relationship troubleshooting issues to look out for
08/12/20 • 69 min
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FAQ
How many episodes does The DTPHD Podcast by David Tian, Ph.D. have?
The DTPHD Podcast by David Tian, Ph.D. currently has 61 episodes available.
What topics does The DTPHD Podcast by David Tian, Ph.D. cover?
The podcast is about Health & Fitness, Success, Society & Culture, Wealth, Psychology, Entrepreneurship, Mental Health, Podcasts, Relationships, Philosophy and Business.
What is the most popular episode on The DTPHD Podcast by David Tian, Ph.D.?
The episode title 'Should You Meditate? | DTPHD Podcast 32' is the most popular.
What is the average episode length on The DTPHD Podcast by David Tian, Ph.D.?
The average episode length on The DTPHD Podcast by David Tian, Ph.D. is 45 minutes.
How often are episodes of The DTPHD Podcast by David Tian, Ph.D. released?
Episodes of The DTPHD Podcast by David Tian, Ph.D. are typically released every 10 days.
When was the first episode of The DTPHD Podcast by David Tian, Ph.D.?
The first episode of The DTPHD Podcast by David Tian, Ph.D. was released on Jan 4, 2018.
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