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The Dear Brain Podcast

The Dear Brain Podcast

Dolly Shahani

Welcome to "The Dear Brain Podcast," your go-to resource for exploring mental health and wellness's complex and interconnected aspects. Hosted by Dolly, an immigrant from India living in New York City, this podcast offers a deep dive into the challenges and triumphs of maintaining mental, physical, and emotional health in today's fast-paced world. In each episode, Dolly draws from her personal experiences and professional insights to cover a wide range of topics, including: Mental Health, Wellness Modalities, Fitness, Career Struggles, Immigrant Struggles and much more.
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Top 10 The Dear Brain Podcast Episodes

Goodpods has curated a list of the 10 best The Dear Brain Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Dear Brain Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Dear Brain Podcast episode by adding your comments to the episode page.





























FAQ

How many episodes does The Dear Brain Podcast have?

The Dear Brain Podcast currently has 3 episodes available.

What topics does The Dear Brain Podcast cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on The Dear Brain Podcast?

The episode title 'Tips to manage intrusive thoughts | Pull yourself out of fight, flight or freeze zone with these steps' is the most popular.

What is the average episode length on The Dear Brain Podcast?

The average episode length on The Dear Brain Podcast is 13 minutes.

How often are episodes of The Dear Brain Podcast released?

Episodes of The Dear Brain Podcast are typically released every 11 days.

When was the first episode of The Dear Brain Podcast?

The first episode of The Dear Brain Podcast was released on May 16, 2024.

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