The Calm Place Meditation

Chris speaks with fellow meditation teacher Kelli Douglas about meditation as a parent and how it benefits both mother and child.

My colleague and friend Hunter Cressman joins me to discuss the benefits of jumping in to a meditation practice before it gets so bad that you need one, good chai, living an Ayurvedic lifestyle and all the joy that all of that can bring. We may talk about butter but if not just know that Hunter is also an expert on ghee and butter. Enjoy!

It's been said that music is the language of the Universe and that meditation helps you understand the language of nature. Chuck Bramlet speaks all of the above fluently and joins me at The Calm Place to discuss how meditation can inspire creativity. He is an amazing musician and fellow meditation teacher. We also get to hear a stunning song from his latest CD "Engulfed Highway". You can listen to us and then listen to the Universe speaking.

An expert in the fields of meditation and ayurveda, devoted animal lover Catherine Inglese and I discuss the benefits of living a life lived with optimal consciousness and how everyone is already doing at least one thing that is Ayurvedic even if they have never heard the word. Sugar comes up, sweet tea comes up, meditation comes up a lot as does the desire to live with greater clarity and better health. Join us in the deep end, the water is calm.

Bradley Raider is a renowned meditation teacher but he is also an amazing actor and filmmaker who has a brilliant film out now called Kensho at the Bedfellow which is a beautifully told story of one mans journey from sex, drugs, pain and fear to a life of expansion, awareness, self worth, and life changing clarity. In the movie he also gets to be a doll and talk to a VERY large cat. Meditation makes almost anything possible and it certainly informs the creation of this cinematic & award winning work of art. Join us at The Calm Place to hear more.