29 - OVERCOMING FEAR and Anxiety in Pregnancy: A Guide for First-Time Moms

Anxiety is a huge battle for many. If you are facing this, please reach out to a professional who can support you through pregnancy and postpartum!
Download the Christian Hypnobirthing App. This might be very helpful to listen to even in pregnancy if you have a hard time slowing your mind.
Do research on Evidence-Based Birth to get evidence-based info so you can better understand what is happening!
And you are always welcome to reach out to me on Instagram ❤️

The Birth Tide Academy is now $50 OFF plus a BONUS gift!! 🎉

This Black Friday, I’m offering The Birth Tide Academy for just $97—my lowest price of the year!

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But don’t wait—this deal ends Sunday, December 1 at midnight..

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👋🏼 Hey, I’m Karissa, a Christian doula in Lebanon, PA, and I bring faith and birth education together to help pregnant women see their true potential!!

If you are pregnant, first of all congratulations 🎉, I have a gift for you!!!
Having a peaceful birth experience takes a lot of work, and it acutally starts by preparing right now (whether you are pregnant or not yet)!
👉🏼 Grab this FREE GUIDE to know to UNLOCK your ✨dream✨ birth!!!

❤️ Find me on Instagram @thebirthtide