07 - Optimize Your Hormone Health with Food (with Lucy, NTP)

Lucy is a Nutritional Therapy Practitioner. She helps women understand how to simplify things to nourish their bodies no matter what season of life they are in. Today we talk about fertility, hormones, pregnancy, and postpartum and all the ways that food can support your body through all these seasons. You can find Lucy on Instagram @_love.lucyy
Course on for the thyroid ➡️ Perfect Thyroid
Link for Redmond Real Salt

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