The Bad-Ass Soul Seeking Warrior Podcast Series

Nate Peo has a B.S. in Construction Management from the University of Nebraska and an MBA from Pepperdine University. He has spent the last twenty years in the construction industry and just recently left to work on his podcast and online courses full-time. Join me as we talk about Nate's journey in creating THE ALL-IN PODCAST. It is his desire to explore the power of personal relationships and show what happens when you chase your dreams and realize your true passions. His goal with the show is to make connections with people from all walks of life that will change the way you show up in your personal and professional life.

We discuss his journey of on again-off again entrepreneurship, claiming his fear and overcoming it and what is next for him.

You can follow Nate or contact him via the following links:

http://bit.ly/All-inPodcast

http://linkedin.com/in/natepeo

https://www.instagram.com/natepeo

https://calendly.com/natepeo/30min

An innovative and strong-willed entrepreneur, Jacqueline Maddison, has forged business relationships along the way that have allowed full development of each of her professional visions. With a streamlined plan of action and relentless focus, her business plans flourish. She is an impeccable businesswoman, with excellent communication skills and a sharp intuition that guides her way. She is taking the business world by storm, and at such a young age! Keep a close watch on this young lady; she is going places. Originally from South Africa, born-again Christian entrepreneur, Jacqueline Maddison, tells her unique story of how she lost everything and rebuilt her life by her influential relationship with God becoming Founder & Editor-in-Chief of Beverly Hills Magazine with NO MONEY!

Her message of one of faith, hope, and charity. As a Spiritual Success Coach, you will learn the Spiritual Secrets of Success in her new book, the 7 Oracles of Success, where you can apply them to your own life to pursue your own impossible dream, step into your destiny, and live your dream life. She’s living proof, that if she can do it, so can you! What are you waiting for? God’s got a good plan for your life...Go for it! Believe in your dreams!

LINKS:

www.jacquelinemaddison.com

www.beverlyhillsmagazine.com

www.7oraclesofsuccess.com

Facebook:

@RealJacquelineMaddison

@OfficialBeverlyHillsMagazine

Instagram:

@Jacqueline.Maddison

@beverlyhillsmagazine

Twitter:

@MissJMaddison

@BevHillsMag

Anita Mahaffey is a wife, mother, and serial entrepreneur. She founded Cool-jams in 2007 at the age of 50. Her goal is to help people sleep better. As a three-time survivor of cancer, she speaks about inner beauty versus outer beauty and the importance of accepting oneself and other as they are. Listen to what she has to say about Rockin the Ages.

"My motivation to start Cool-jams in 2007 was because I was having terrible sleep problems. I tried so many brands of sleepwear and couldn’t find anything to help me to stay cool, dry, and temperature regulated. The more I talked to other men and women with the same issues, the more I understood that I was on to something. As a textile expert, I knew there had to be a better way to sleep if I could just develop some fabrics that would help wick moisture, eliminate temperature swings, and dry rapidly. It was a tall order because I was not only concerned about developing a smart fabric to help me sleep better, but I wanted great looking products as well. After several years of research & development, I found the Cool-jams solution and was ready to launch." -Anita Mahaffey

www.cool-jams.com

www.instagram.com/cooljamssleepwear/

www.facebook.com/CooljamsSleepwear/

Cameron Campbell, affectionately known as Coach Cam, is a servant, sports enthusiast, and social entrepreneur who has spoken more than a thousand times for various sports and philanthropic organizations including the National Football League (NFL), National Basketball League(NBA) and Major League Baseball (MLB).

He is a former division one (D1) football athlete and graduate of the University of Houston who transformed his passion for sports into a career serving students as an Athletic Director and Head Coach where he was recognized as the all-time winningest coach. He is currently empowering others as a business consultant and owner of Texas Athletics Construction and will be releasing his highly anticipated online course, Win the 1st Quarter of Your Day: Playbook For Wealth, Health, & Success

www.coachcamcourses.com

www.instagram.com/coachcamcares/

www.facebook.com/CoachCamCares

Common Questions around supplements: 1. Why is there so much confusion around supplements a. Conflicting, misquoted, or poor quality research– we must dig into the data! i. Vitamin E, alpha-d-tocopherol in isolation vs. in combination with d- gamma-tocopherol. ii. Beta-Carotene: smokers (accelerated DNA damage) vs. non-smokers, heavy alcohol drinkers (hepatotoxicity).

b. Each person is unique, and we have to put the data into the context of the complex person in front of us!

2. My friend’s trainer/friend/family member recommended x, should I take it also? 3. How do I know if a supplement is working or I’m taking a supplement, and I don’t notice a change? a. DOSE and TYPE matter! E.g., Magnesium glycinate, threonate, citrate, oxide b. Loading period: glucosamine + Chondroitin – 6 months until we see results. 4. Can’t I get everything through my diet? a. Food-system and growing inconsistencies b. High toxic burden c. Inconsistent dietary patterns or limited diversity 5. Can I take X and eat what I want? NO! You cannot out-supplement a bad diet! a. Progressions: add Turmeric, Ginger, Black pepper for general anti-inflammatory properties. Dealing with acute or chronic inflammation? Consider supplemental curcumin + BioPerine (both are active ingredients of turmeric & black pepper) at therapeutic dose. Again, we must consider the unique individual. Curcumin has blood-sugar-lowering properties. High doses may be contraindicated in specific populations.

Three main questions (and sub-questions) to ask yourself when thinking about supplements: 1. What is the goal/desired outcome you hope to gain from the supplement? a. Is this for general wellness or targeted nutritional therapy? b. What is the health status of the person, and are there any contraindications? 2. What is the appropriate type of supplement? a. Does the form of the supplement match the indicated use? Examples Magnesium, Curcumin, or zinc. b. Is this the most effective supplement to reach the desired outcome from question #1. c. Are there additional co-factors or considerations that need to be taken into account?

3. Is the dose and timeline for supplementation adequate to meet the desired outcome?

a. E.g., fish oil, Glucosamine + Chondroitin, and Vitamin C.

Guidelines for Supplementation: 1. Diet first! You cannot out supplement a bad diet.

2. Not all supplements are created equal

3. Dose matters

4. Consult a licensed professional