The Adventure Trail

A conversation with the journalist who pioneered what became known as ‘adventure sports’, from the peak of Mount Everest to wild ocean sailing

How a Chinese-born Kiwi trail running champion found a way to combine a busy career in engineering with a love of competitive running, and how initial resistance from her traditional Chinese family has changed

Two of Hong Kong’s top female athletes, ultra runner Samantha Chan and crossfit trainer Bobbi Poulton talk about the pressure and pushback. Hear how Instagram has become a toxic influence upon the professionals in the crossfit industry as well as the young women getting involved in gyms and exercise

A self-described school dropout who defied the odds to achieve his dream of summiting Everest explains how his journey to climb Pakistan’s K2 helped him put his life priorities back into perspective.

One of Hong Kong’s most accomplished trail runners talks of her preparations for the 2019 ITSA Trail World Championships, and how the climate and geography of her home have helped her build fitness and stamina.