Tantra Made Easy
Shashi Solluna
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Top 10 Tantra Made Easy Episodes
Goodpods has curated a list of the 10 best Tantra Made Easy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Tantra Made Easy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Tantra Made Easy episode by adding your comments to the episode page.
Giving and Receiving in Intimate Relationships ~ Betty Martin
Tantra Made Easy
10/18/21 • 45 min
We are drawn to relating so that we can enjoy giving and receiving...the very foundation of what makes a relationship. And yet, these are areas that we are not taught about in our education, and indeed there is a lot of confusion about it all.
One of the leading voices on this topic is Betty Martin, who created the Wheel of Consent. This is a practice and a model for exploring the intricacies of true giving receiving, both as the "doer" and being "done to". Once we start to takes these pieces a apart, only then can we begin to understand all of these dynamics.
In this interview, you will learn:
- Why doing and giving are not synonymous
- Why being done to and receiving are not synonymous
- Understand more about how to take pleasure
- Why receiving is so challenging
- How to learn what you really desire
- How to activate your senses to really take pleasure from touch
- Why even long term couples can benefit from consent and agreements
Find out more about Betty here: https://bettymartin.org/ and her book here: https://wheelofconsentbook.com/
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The Evolution of Neo-Tantra ~ Margot Anand
Tantra Made Easy
01/14/22 • 46 min
Margot Anand was very much at the beginnings of Neo Tantra, as she was asked to teacher Tantra by the mystic Osho. She has been a huge part of the development of the modern Tantra scene.
In this interview she chats about the changes she has seen in this scene and the future of Tantra in the world.
Hear her juicy stories and an incredible perspective on the evolution of Neo Tantra.
For the training she refers to: CLICK HERE.
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The Rabbi who turned Tantric ~ Ohad Pele Ezrahi
Tantra Made Easy
09/13/19 • 45 min
Many religions teach that in order to be truly spiritual, you must suppress sexuality and destroy your sexual urges. Tantra is one rare exception, that instead invites you to enter sexuality but with full awareness and consciousness.
Ohad Ezrahi is part of the lead faculty of ISTA, leading conscious sexuality trainings around the world. However, in his early days he was immersed into Orthodox Judaism and was even ordained as a Rabbi. This came from his deep yearnings to find more to life than just the surface level. Yet, the split between sex and spirituality always caused him pain.
In this episode, Ohad shares his incredible story, and his findings along the way.
Find out how he went from looking for ascension, to turning it around and bringing spirit and consciousness deeply into the physical and sexual realms.
I often say, let us journey from Sex to Spirit. But in this case, I definitely will say: Let us journey from Spirit to Sex!
See more videos of Ohad at www.livetantra.com onnhis channel: https://livetantra.com/authors/ohad-pele-ezrahi
And read his book Kedesha here.....
Access more of podcasts, meditations and courses at www.livetantra.com
Loving Conflict: Tools for Conscious Couples ~ Max Rivers
Tantra Made Easy
07/15/19 • 30 min
How to deal with conflict in your relationship? For many people, arguing takes the fun out of being in a relationship, and can even be the cause for the whole relationship to fail.
Marriage Meditator, Max Rivers, explains that although conflict can ruin relationships, it also can actually take your relationship deeper. You simply need to know how to transform it.
His explanation is that we argue on one level, but resolve on another. Trying to resolve an issue at the level at which is causes conflict is actually not going to work. Because we need to get underneath into the underlying issues.
Once a couple know how to navigate to the underlying layers, then the exact same issue can actually open both of your hearts to deeper levels of compassion and understanding. Together you can start to build trust instead of torment.
In this interview, Max shares the steps to take to make this shift.
How arguments can be retreated over and over again because we are at the wrong level for resolving it.
How to access that deeper level and communicate from there.
Non Violent Communication taken a step farther, into understanding the mystery of forbidden needs.
How we attract the very person who can trigger us, and why. How to let those triggers take us deeper into self-understanding.
The secret of how never to be "wrong" in your relationship.
How to build a relationship that fulfills both people.
NOTE: There are a couple of small audio delays due to failing internet, however the information is still clear.
For more information on Max Rivers and what he offers, please go to http://maxrivers.net/
Download my free guide to building a relationship agreement field together to use together wit this information, and start building the relatonship you want. https://www.shashisolluna.com/tantric-tools.html
Can Pleasure Lead us to Awakening? ~ Lin Holmquist
Tantra Made Easy
06/20/19 • 29 min
Pleasure is something that is so often seen as an enemy of being spiritual. So many religions will teach us that you have to choose between following your pleasure or following God.
Yet Tantra says the opposite.
Tantra says: let pleasure take you home. Let pleasure awaken you. Let pleasure bring you back to your true self.
In this episode, I chat with Tantric Therapist Lin Holmquist, who is passionate about pleasure as a way to awaken back to our true self, our divine nature. We cover questions such as:
How is it that pleasure can be part of our awakening?
What do we do with the guilt and shame around pleasure?
How can we heal shame?
How can we awaken our capacity for pleasure?
What is the difference between hedonism and Tantra?
Is the path of pleasure about avoiding pain and negative feelings?
How do we find pleasure in the pain?
Plus Lin shares about her own kundalini awakening experience, and how this taught her the pleasure of being in her true self.
About Lin
Lin is a tantric therapist and facilitator, and produces the Swedish Tantra Festival at Angsbacka. She has been living the tantric life and teaching all over the world in retreats and festivals. Find out more about her on:
How to Really Pleasure a Woman ~ Eyal Matsliah
Tantra Made Easy
03/14/19 • 45 min
Eyal Matsliah from Intimate Power, author of Orgasm Unleashed, shares with me some of his secrets on how to pleasure a woman.
Eyal has over a decade of rich Tantric wisdom...but as well as learning all the "techniques", he has uncovered some of the deeper mysteries. In fact, he concludes that techniques don't really work, at least not on their own. It is about finding a deep communion with the feminine (including one's own inner feminine).
In this interview he shares some absolute nuggets of wisdom that every man should know...the sexual education you never got at school! It is also interesting for women to listen to, to learn more about their own pleasure and also to communicate better with their partners.
how to make connection to a woman.
the art of communicating about sexual pleasure.
"Hinting": the conscious form of teasing.
The difference between men and women in sex.
The rhythm that leads to the greatest pleasure.
How to enter a flow state together in love-making.
The divine experience of sex.
And in case you are thinking "this is all just about sex...where's the spirituality?!", let me just say that Eyal is one of those who says never mind if yu come toTantra for sex, it can awaken you anyway! He says:
"I came to Tantra for the sex, and I found God."
Thanks, Eyal.
Ready to delve into the whole online course?
"How to Please a Woman" online course:
https://learn.intimatepower.com/p/awakening?affcode=25691_9zokenck
The course that teaches you how to give her the best orgasms of her life!
How a Man can become Multi-Orgasmic! ~ Kiya Shanti
Tantra Made Easy
02/26/19 • 42 min
Kiya Shanti, filmmaker of "Sex to Spirit" and "Tantra Lovers" and author of soon-to-be-published novel "Tantra Island", is a leading inspiration for men who want to experience full body orgasm and the states of ecstasy that this leads to.
In the mainstream world, men are taught that the highlight of their sexual pleasure is to have an ejaculatory orgasm which can be over in seconds and often leaves a man feeling tired or depleted. In the Tantra world we are taught that we can move into full body orgasm.
Yet even in Tantra, the focus is often on the women's orgasm. It can be common in Tantra for men to take the role of space-holder (we call it "Shiva presence") whilst the woman goes into full body orgasm (that we call Shakti energy).
However, there is actually another level possible, which is for BOTH partners to be in full body orgasm. This happens when both partners have activate their inner masculine and inner feminine (and thus it is even beyond physical gender).
In this interview, Kiya explains:
~ What the difference between ejaculatory orgasm and full body orgasm is.
~ How to avoid "blue balls" or frustration whilst transitioning to full body orgasm.
~ Three amazing tools he used to develop full body orgasm capacity.
~ How the energy paths work in full body orgasm.
~ Ways to pull up sexual energy from the sex center to the heart and consciousness.
~ The use of breathwork to develop energy orgasm.
~ How emotions are connected to orgasmic states and to ecstasy.
~ How two partners can connect and enter energy orgasm together, and how this takes them to a higher state of consciousness.
So finally this information is out there! I recommend that all men who are desiring a more fulfilling sexual experience take a listen to this podcast and get inspired!
Find out more about Kiya's creativity on:
02/26/19 • 30 min
Courtney Davis, creatrix of the Viva la Vagina online training, had an awakening through looking at her own vagina.
She had thought she was fully sexually empowered because she was able to "Fu*k like a man", i.e. she could have non-emotional sexual encounters without attachment to the other person. However, one day when she was invited to gaze at her "yoni" (tantric word for the vagina), all of that changed.
She realized that she had been modeling an externally-generated empowerment, a style she had learned from society, and actually been completely overriding the wisdom of her own body.
In this podcast, Courtney will share with you:
~ The difference between external sexual empowerment and internal sexual empowerment.
~ How yoni gazing can shift your sexuality.
~ How self-pleasure can become a path of self-knowledge and self-growth.
~ Why it is important for us to learn about our own sexuality before we seek out partners.
~ The difference between clitoral orgasms, and deeper more energetic orgasms.
~ How internal energy orgasms can lead to emotional release.
~ How your sexual empowerment can alter limiting beliefs in the rest of your life.
~ Why this shift in sexuality can take sex from the physical realm to a more spiritual and profound realm.
And I would like to add that this podcast episode is not only for women! It is also great for men to hear about how a woman can deepen her sexual experience, and learn more about the female sexual mysteries!
Find out more about Courtney at:
Polyamory and Open Relating...is it Heaven or is it Hell?
Tantra Made Easy
01/11/19 • 25 min
These days if you venture into the field of Tantra, you often find the trend of "polyamory" entwined with it. Polyamory means "many loves" and is a way to try to deal with the fact that we have many connections with different people, even if we are in a committed relationship with one person.
"Poly" can mean anything from having multiple lovers at a time, sharing energy and touch with many people but sex with one, or have a primary relationship in which there is an openness about attraction to others.
It has sometimes been used to deepen trust, honesty and connection in a relationship. But it has also been used to try to "have it all", and can become an excuse to take what you want, no matter whom that hurts.
As a group of Tantric professionals, we entered discussion about this. Is this actually a path for growth and expansion, or it is causing us unnecessary pain?
Join us on our red table discussion on the topic...
More videos and podcasts on www.livetantra.com
With (in order of appearance):
Shashi Solluna (host): shashisolluna.com
Kalindi Jordan: www.kalindijordan.com
Hajnalka Makk: www.hajnalkamakk.com
Maria Fazzingo: www.energyoflove-tantra.com
07/30/19 • 46 min
Ma Ananda Sarita is one of the world's leading authorities on Tantra. She lived for 26 years in the Osho community, and 16 years in Osho's presence, receiving teachings and transmissions on the teachings and meditations of Tantra. We chat together about how sex can become a spiritual experience, and how a couple can transform an ordinary relationship into a tantric relationship. At the end of this podcast, Sarita shares step-by-step guidance for a couple's practice in spiritual sex.
In this audio:
Find out what Osho taught to Sarita about Tantra
Hear how to unite our hedonistic nature with our spiritual path.
Learn how a couple can surrender their egos to Love.
Discover how sex can actually accelerate our enlightenment and awakening.
Find out how a couple need to integrate meditation into their relationship.
Hear about "Love Appointments" and how a couple can schedule in their tantric experiences.
Discover how to recognize good chemistry with a partner.
Find out some of Sarita's secrets of Tantra!
Hear a step-by-step practice that you and your partner can try out at home!
To see more videos of Sarita, go to https://livetantra.com/authors/ananda-sarita
NB: The music Sarita referred to is Deuter.
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FAQ
How many episodes does Tantra Made Easy have?
Tantra Made Easy currently has 35 episodes available.
What topics does Tantra Made Easy cover?
The podcast is about Health & Fitness, Podcasts and Sexuality.
What is the most popular episode on Tantra Made Easy?
The episode title 'Giving and Receiving in Intimate Relationships ~ Betty Martin' is the most popular.
What is the average episode length on Tantra Made Easy?
The average episode length on Tantra Made Easy is 45 minutes.
How often are episodes of Tantra Made Easy released?
Episodes of Tantra Made Easy are typically released every 35 days, 9 hours.
When was the first episode of Tantra Made Easy?
The first episode of Tantra Made Easy was released on Oct 11, 2018.
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