Live Q & A- 14/8 -
08/17/20 • 39 min
Our regular live Q & A episode where we answer all the weekly questions from our Emp members .
Todays questions are:
Our favourite meal
Our favourite song
Best mobility tips for a better front rack position
Does stress impact our body composition goals
would we track micronutrients
If you enjoy this episode, please share with your friends and subscribe :)
All Emp coaching services below:
www.teamempperformance.com
Our regular live Q & A episode where we answer all the weekly questions from our Emp members .
Todays questions are:
Our favourite meal
Our favourite song
Best mobility tips for a better front rack position
Does stress impact our body composition goals
would we track micronutrients
If you enjoy this episode, please share with your friends and subscribe :)
All Emp coaching services below:
www.teamempperformance.com
Previous Episode
Friday Live Q&A -7/8/20
We answer all the weekly questions from our members
Some questions asked this week:
Who is one person we would like to have dinner with
Why aren't I losing weight ?
Did we have any hardships in our 20's
Visit our website below:
ww.teamempperformance.com
Next Episode
Ex Nrl Hardman- David Shillington
Today we are excited to be joined by Ex NRL hardman David Shillington.
Davids career stats speak for themselves:
215 nrl games
14 tests for Australia
4 Prime minister 11 games
8 Qld state of origin games
2 Nrl all star games
David is now working with the Nrl for the state of mind project focusing on mental health along with a Australia wide coaching company in Playbook.
Some of the things we speak about with David are:
His journey to the Nrl
Ups and downs of being a Nrl star
Dealing with mental health as a footballer
Toughest player he played with
His regret he has in his career
The best player he played with
His current role within the NRL
Along with some banter and laughs.
If you love footy, you will love this episode :)
Please subscribe if you enjoy!!
Check out our strength and conditioning brand EMP Performance below:
www.teamempperformance.com
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/taking-the-p-podcast-127931/live-q-and-a-148-6379941"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to live q & a- 14/8 - on goodpods" style="width: 225px" /> </a>
Copy