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Trigger Warning: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Some pauses due to dissociating are left in the podcast for authenticity, rather than being edited out. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Please contact your therapist or nearest emergency room in case of any emergency. Their website and podcast do not provide any medical, mental health, or social support services.

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11/28/18 • 27 min

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