#29: How Daily Exercise Can Change Your Life
Successful Millennials Podcast
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This episode covers the Health category!
This episode I deep dive into the following:
- Why it's important to get daily exercise
- How that affects the other 4 categories
- Motivational tips to get started and keep going past your plateaus
- What if you don't like the gym? What are other substitutes?
- Favorite workouts and splits
Some motivation that I've listened to that helped me go to the gym when I was feeling lazy:
I'm curious to hear your thoughts and how you will implement the tips provided in the episode! Please leave a review, subscribe, and/or comment your thoughts by reaching out via email at financezilla@gmail.com or Instagram @financezilla! If you're interested in financial coaching or corporate success coaching, feel free to reach out via the above platforms to apply or click this link for a FREE 30 min strategy call so we can work together with you to achieve your goals!
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10/06/21 • 37 min
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Episode Comments
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eg., What part of this podcast did you like? Ask a question to the host or other listeners...
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Rabiah
@rabiahc
Oct 23
This was a solo episode I listened to at the gym and it was helpful to hear what Sammy does though it is not what I’ll do. The principles were motivational.
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