#29: How Daily Exercise Can Change Your Life

Successful Millennials Podcast

10/06/21 • 37 min

5.0

(1)

This episode covers the Health category!
This episode I deep dive into the following:

Why it's important to get daily exercise
How that affects the other 4 categories
Motivational tips to get started and keep going past your plateaus
What if you don't like the gym? What are other substitutes?
Favorite workouts and splits

Some motivation that I've listened to that helped me go to the gym when I was feeling lazy:

I'm curious to hear your thoughts and how you will implement the tips provided in the episode! Please leave a review, subscribe, and/or comment your thoughts by reaching out via email at [email protected] or Instagram @financezilla! If you're interested in financial coaching or corporate success coaching, feel free to reach out via the above platforms to apply or click this link for a FREE 30 min strategy call so we can work together with you to achieve your goals!
The Coldest Water! - 10% off using code FINANCEZILLA
Habits365 apparel - 15% off using code FINANCEZILLA

10/06/21 • 37 min

1 Listener

5.0

(1)

Episode Comments

5.0

out of 5

1 Rating

eg., What part of this podcast did you like? Ask a question to the host or other listeners...

Post

Rabiah

@rabiahc

Oct 23

This was a solo episode I listened to at the gym and it was helpful to hear what Sammy does though it is not what I’ll do. The principles were motivational.

Generate a badge

Get a badge for your website that links back to this episode

Select type & size

Copy