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Spin Cycle

Spin Cycle

Escape Collective

The best podcast in cycling, formerly known as the Placeholder Podcast. Spin Cycle is Escape Collective's weekly chat show that brings you the biggest and weirdest stories from the world of cycling. Hosted by Caley Fretz, Jonny Long, and Kit Nicholson, this podcast offers an accurate and informative breakdown of major news events without forgetting that cycling is just silly sometimes. Please check out our other podcasts on your preferred podcast platform: - Geek Warning - how bikes work and how to make them better - Wheel Talk - all things women's cycling - How the Race was Won - racing and tactical analysis - The Rest Day with Jack Haig - insights from within the pro peloton - Overnight Success - The founders and innovators in the cycling industry Escape Collective is entirely member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/member/
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Top 10 Spin Cycle Episodes

Goodpods has curated a list of the 10 best Spin Cycle episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Spin Cycle for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Spin Cycle episode by adding your comments to the episode page.

Spin Cycle - Geek Warning: No angled levers for you!
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12/21/23 • 70 min

Following a break for our inaugural Awards episode, Dave and Ronan return with an episode of a familiar format. There’s plenty on the minds of the geeks, plus a sprinkling of new tech to know in this final Geek Warning episode for 2023 ...

The biggest news is that the UCI wants to control just how weird racers can get with the angles of brake hoods. Dave and Ronan discuss the claimed safety concerns, and what are arguably the far larger concerns, too. For a detailed report, check out our coverage of the latest tech rulings.

The geeks discuss whether the term “endurance” may be holding people back from buying the best bike for them. Ronan dreams of adjustable crank length being more mainstream. Then, the conversation turns to road tyres for the Pick One segment.

In other news, it looks like a new SPD-compatible powermeter pedal is on the way from Favero, although for now the Assioma Pro MX is only available in Italy. Tacx recently released a new flagship trainer, the Neo 3M, a now motion-based trainer comparable to the Wahoo KickR Move – a comparison that DCRainmaker has already made. Meanwhile, Classified now has an app for its Powershift hub, although its limited usefulness may be a better tease of what’s possibly to come.

In mountain bike news, Niner is being moved out of Colorado and to the not-so-cycling-destination of Ohio. We're also seeing further examples of integrated cable routing on mountain bikes, with the Bike Ahead Composites Wonderbar being an example.

Timestamps:

2:05 – Biggest tech trend
7:59 – Biggest surprise
12:13 – The “It’s about time” award
16:42 – The “most wanted” award
20:00 – Our favorite bike-related purchases of the year
25:46 – The “What the hell were they thinking?” award
32:10 – The “problem solver” award
36:20 – The “more of this, please, bike industry” award
38:49 – The “meh” award
43:36 – The “I am so here for this” award
45:59 – The “Oops, I put my foot in my mouth” award
48:04 – The most exciting new tool of the year
53:57 – What products are we anticipating most in 2024?

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Loren Rowney is back to discuss all the action from the UAE Tour with Gracie and Abby. They try to answer questions like: Will Kopecky’s form impact Vollering’s Classics goals, and what will that mean for SD Worx - Protime as a whole? And is there a cuter couple than Taylor Swift and Travis Kelce (there isn’t)?

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A €9,000 frame, a €27k build, and €22K spent on developing the bottle alone... Wilier has a new TT bike.

Escape Collective had exclusive access to the development of this new bike in a seemingly impossible time frame. Leading the design project was Marco Genovese, Head of Design at Wilier Triestina. With 14 years of experience in developing over 100 frames, Genovese knows a thing or two about carbon frame design. Escape Tech Editor Ronan Mc Laughlin sat down with Genovese to deep dive on all things frame design to discuss everything from brainwaves in the shower to initial concepts and from modern design tools to made-up UCI rules.

The Supersonica may be a time trial bike, but this bonus episode of the Geek Warning podcast is for anyone who has ever wondered how bikes are designed.

Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.

Also, we'd love to get your feedback on this show and our other shows. Share your thoughts at escapecollective.com/podcast-survey.

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Spin Cycle - How the Race was Won: A nail-biting Dauphiné
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06/10/24 • 43 min

Cosmo Catalano and Dane Cash break down the 2024 Critérium du Dauphiné, where Primož Roglič narrowly held off Matteo Jorgensen to win the overall title, and discuss what it all means ahead of the Tour de France.

Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.

Also, we'd love to get your feedback on this show and our other shows. Share your thoughts at escapecollective.com/podcast-survey.

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Spin Cycle - Geek Warning: Wireless 13-speed Di2?
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05/10/24 • 69 min

Welcome back to Geek Warning! This week, James and Dave have a varied conversation covering tech related to road, gravel, and mountain bike.

The Giro has begun and Tadej Pogačar took a little tumble that many were quick to blame the equipment for. James and Dave discuss that such finger pointing was not warranted this time.

At the opposite end of UCI disciplines, the conversation then turns to aero gains returning to professional downhill mountain bike racing.

In the tech new front, the geeks praise Chris King’s new Gen 4 hubs and discuss why Forge+Bond entry into the road market may not be hugely successful. Plus there’s discussion of a new Bike Yoke dropper, Zwift’s price rises, and more.

Meanwhile, a new Shimano Di2 patent has surfaced teasing wireless 13-speed shifting. Dave got Terry of BetterShifting.com on the phone to discuss the discovered patent and what it may mean.

Our pick one this week is perhaps better described as a buyer’s guide to selecting a wheelset for gravel. From rim choices, to spoke choices, to hub choices, you’ll hear what our geeks prefer for their own bikes.

Please jump into the comments section on our website for any feedback or questions related to the episode.

Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.

Time stamps:

4:00 - Hookless now getting undeserved blame..
9:25 - Downhill mountain bike racing getting aero?
16:30 - Chris King’s new Gen 4 hubs
21:45 - Forge+Bond brings its thermoplastic rims to road
28:40 - Chatting with Terry of BetterShifting.com about a certain Di2 patent
36:07 - e-Cargo bikes being covered by car media is on James’ mind
40:50 - Picking one gravel wheelset, or at least, what we look for
52:00 - A member-submitted PSA
56:15 - 3T’s Strada Italia, made in Italy
57:15 - Bike Yoke’s Revive V3 dropper looks great
59:20 - Wolf Tooth updates its chainguides
1:00:25 - Zwift price increases
1:04:20 – A gimmicky indoor stationary bike on Kickstarter

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On this week's Placeholders, Abby Mickey, Jonny Long, Kit Nicholson, and Iain Treloar cover the uncertainty surrounding where up-and-comer Cian Uijtdebroeks will be riding next year as well as comparing Classics and discussing Belgian cycling awards.

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Jonny Long, Abby Mickey, and Dane Cash join Caley Fretz on this week's episode of the Placeholders to discuss the latest in the apparently unending stream of transfer chatter involving Bora and Visma, salads, what we can expect from Sarah Gigante, and so much more. Plus, members will get to hear another installment of the Placeholders After Dark ...

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Rupert Guinness and Ronan Mc Laughlin join Matt de Neef to dissect stages 2 and 3 of the men’s Tour Down Under.

Daring late attacks, super sprint lead-outs, a nasty crash - the last few days have had it all. The trio also look forward to the next few stages. Could wind be on the menu before the much-anticipated return to Willunga Hill?

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The 2024 WorldTour season is under way at the Tour Down Under and Escape Collective is on the ground all week bringing you the latest news, tech, and Escape podcasts. Today we've got a combined Geek Warning and Performance Process tech special episode as Jean Paul Ballard of SwissSide joins us for the first of two podcasts with the former F1 aerodynamicist.

In this episode JP takes us on a wandering roam around the Tour Down Under pit zone talking us through which teams and manufacturers are optimising and which are compromising. JP breaks down some aero myths, explains the true benefit of aero bikes, wheels, helmets, critiques some of the latest tech, and whether a "do-it-all" all rounder can really do-it-all as we discuss each team's setup.

Timestamps:

07:06 – SwissSide's AG2R partnership and a conflict of interest.
12:12 – Bora Hansgrohe & Soudal Quickstep setups from Specailized.
14:59 - Arkea's dedicated aero and do-it-all bike choices.
16:08 – UAE's Colnago V4RS, handlebars, wheel, and tyre choices.
19:38 – Do wider tyre rolling resistance savings offset the increased aero drag?
21:05 – Cofidis team bikes and their "catastrophic," double digit watt penalty tyre choice.
23:31 - Jayco's bikes and why rider preference isn't always best.
27:06 – Are hookless rims more aero?
28:37 – Aero versus vented helmets.
30:05 – The counterintuitive effect of helmet visors.
31:58 - One of the best aero bikes on the market and handlebar sail effect.
33:52 - Varying rim depths and tyre widths front to rear and a common mistake.
34:51 - The "detrimental for performance" design elements of the Ineos Pinarello Dogma F.
37:54 - Is there an aero gain from smaller front brake rotors?
39:58 - The importance of textiles.
41:55 - The other "aero interesting" design element of the Trek Madone.

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From its incarnation as Team Sky in 2010, the team swiftly rose in the sport's ranks, winning seven Tours de France in eight years. But after billionaire Jim Ratcliffe purchased the team and rebranded it as the Ineos Grenadiers, its position atop the sport has eroded – slowly at first but with increasing speed. In just a few years, cycling's once-dominant stage racing team has transformed from an innovative powerhouse into a rudderless corporation, haemorrhaging talent and results despite its massive budget.

To dissect this empire’s collapse, Escape Collective spoke with more than a dozen sources in and around Ineos – former riders and staff, agents, and other well-connected people in pro cycling – to learn what took the team from winning seven Tours de France in eight years to struggling to hold onto talent both on and off the bike.

This is an audio version of the written story on Escapecollective.com now. Because this story is behind our paywall, you will only hear about half of it on this podcast. To listen to the whole thing (or read it), plus get access to everything else Escape makes, sign up here.

If you are already a member and want access to the members-only podcasts, click here (you'll need to be signed into the website to access this page).

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FAQ

How many episodes does Spin Cycle have?

Spin Cycle currently has 334 episodes available.

What topics does Spin Cycle cover?

The podcast is about News, Podcasts, Sports, Cycling and Sports News.

What is the most popular episode on Spin Cycle?

The episode title 'Performance Process: From sh*t to superpower with Jumbo's performance director' is the most popular.

What is the average episode length on Spin Cycle?

The average episode length on Spin Cycle is 52 minutes.

How often are episodes of Spin Cycle released?

Episodes of Spin Cycle are typically released every day.

When was the first episode of Spin Cycle?

The first episode of Spin Cycle was released on Jun 19, 2023.

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