Soul Sistas Sleep Meditations - Guided Meditations for Black Women
Tsipporah the Explorer
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Holidays Affirmations 🎄
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
12/22/21 • 8 min
Merry Christmas and Happy Holidays! Have lovely christmas time. Lets be present becuase we are the present! 🎁
Stay safe from Tsipporah the Explorer!
Intro Music - Isis Christopher "Time of Year"
Outro Music - Tiyi Christopher "I love ya (This Christmas)"
🎤 Meditations created and recorded by @TsipporahTheExplorer
🎥 Check out my Youtube for more meditations and my travel adventures!
Join the Facebook Group: Meditation & Mindfulness for BIPOC Women
📝 Leave a Review on Apple Podcasts!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/messageHosted by Ausha. See ausha.co/privacy-policy for more information.
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Back to School Meditation (2022 Revisted)
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
08/14/23 • 16 min
This meditation is for those of us transitioning babck to school, work, or back into the office.
Asé.
Join our FB Messenger group: https://tinyurl.com/soulsistassleep-fb-group
Sponsor:
Sleephones - https://www.sleepphones.com/?aff=704
___
🎤 Wanna Collab? - @TsipporahTheExplorer
🎥 Subscribe on Youtube for more sleep meditations.
Never miss a meditation with our Newsletter!
📝 Share the love on Apple Podcasts!
📝 Share the love on Spotify!
___
FOLLOW ME:
Instagram: @soulsistassleep
Twitter: @soulsistassleep
Tiktok: @soulsistassleep
___
SUPPORT THE PODCAST:
Cashapp: $SoulSistasSleep
BuyMeACoffee: https://www.buymeacoffee.com/soulsistassleep
Hosted by Ausha. See ausha.co/privacy-policy for more information.
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Kuumba /Third Eye Chakra (2021) | Kwanzaa Meditation ❤️💛💚🖤
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
01/01/23 • 11 min
Kuumba means Creativity. To always do as much as we can, in the way we can, in order to leave our community more beautiful and beneficial than we inherited it.
Enjoy.
Ase.
#kwanzaa #kwanzaameditation #creativity
--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/messageHosted by Ausha. See ausha.co/privacy-policy for more information.
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Thank You | A Meditation for Gratitude - JOIN FREE BLAZE VIRTUAL SUMMIT ALL WEEK LONG!
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
12/05/22 • 25 min
This meditation is a meditation to help you express gratitude for your body, your mind, your tribe, your ancestors.
Join the FREE BLAZE Virtual Summit - Winter 2022 a week-long summit for black entreprenuers!
Link Here: www.blazevirtualsummit.com
On Friday, December 9, Come support me and join me for the inner child meditation at 8am PST, 11am EST!
We will streaming LIVE on facebook, twitter and youtube!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/messageHosted by Ausha. See ausha.co/privacy-policy for more information.
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A Meditation for Imposter Syndrome | Guided Sleep Meditation
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
04/10/23 • 17 min
A meditation for imposter syndrome in this new season of transition and transformation.
Asé.
___
🎤 Wanna Collab? - @TsipporahTheExplorer
🎥 Subscribe on Youtube for more sleep meditations.
Never miss a meditation with our Newsletter!
📝 Share the love on Apple Podcasts!
📝 Share the love on Spotify!
___
FOLLOW ME:
Instagram: @soulsistassleep
Twitter: @soulsistassleep
Tiktok: @soulsistassleep
___
SUPPORT THE PODCAST:
Cashapp: $SoulSistasSleep
BuyMeACoffee: https://www.buymeacoffee.com/soulsistassleep
--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/messageHosted by Ausha. See ausha.co/privacy-policy for more information.
1 Listener
Stuck in Survival Mode
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
06/26/23 • 20 min
Ever want to start something new, but feel stuck in old habits? This meditation is for you.
Asé.
Join our FB Messenger group: https://tinyurl.com/soulsistassleep-fb-group
___
🎤 Wanna Collab? - @TsipporahTheExplorer
🎥 Subscribe on Youtube for more sleep meditations.
Never miss a meditation with our Newsletter!
📝 Share the love on Apple Podcasts!
📝 Share the love on Spotify!
___
FOLLOW ME:
Instagram: @soulsistassleep
Twitter: @soulsistassleep
Tiktok: @soulsistassleep
___
SUPPORT THE PODCAST:
Cashapp: $SoulSistasSleep
BuyMeACoffee: https://www.buymeacoffee.com/soulsistassleep
--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/message
Hosted by Ausha. See ausha.co/privacy-policy for more information.
1 Listener
Joyful Juneteenth Meditation❤️💚💛🖤
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
06/18/23 • 14 min
Join me in Honoring Juneteeth, Black Freedom Day, as we breathe together and honor the breathe and the bodies of those that came before us.
Joyful Juneteenth Affirmations:
I celebrate our liberation.
I define what liberation looks like for me today and I find joy in honoring this.
I embrace joy for my ancestors. I am my ancestors' wildest dream.
I embrace joy in all its forms.
Hosted by Ausha. See ausha.co/privacy-policy for more information.
1 Listener
Permission to Accept Reality💜
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
10/22/23 • 32 min
In this meditation, we will allow ourselves perssion to accept ourselves and the hard reality of life. Suppression of the true self is no longer required. Acknowledging that we are all evolving beings, find beauty in the notion of being a work in progress. Ground yourself with affirmations of safety, care, and belonging. Allow the Earth to support you, and liberate yourself from the fear of being perceived negatively.
Sponsor:
Ausha - https://www.ausha.co
Sleephones - https://www.sleepphones.com/?aff=704
___
🎤 Wanna Collab? - @TsipporahTheExplorer
🎥 Subscribe on Youtube for more sleep meditations.
Never miss a meditation with our Newsletter!
📝 Share the love on Apple Podcasts!
📝 Share the love on Spotify!
___
FOLLOW ME:
Instagram: @soulsistassleep
Twitter: @soulsistassleep
Tiktok: @soulsistassleep
___
SUPPORT THE PODCAST:
Cashapp: $SoulSistasSleep
BuyMeACoffee: https://www.buymeacoffee.com/soulsistassleep
Hosted by Ausha. See ausha.co/privacy-policy for more information.
1 Listener
Release the Pressure of Taking Things Personally
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
08/07/23 • 20 min
This meditation will help you to release the pressure of taking things personally. Learn to release emotional attachments and find inner peace.
Asé.
Join our FB Messenger group: https://tinyurl.com/soulsistassleep-fb-group
___
🎤 Wanna Collab? - @TsipporahTheExplorer
🎥 Subscribe on Youtube for more sleep meditations.
Never miss a meditation with our Newsletter!
📝 Share the love on Apple Podcasts!
📝 Share the love on Spotify!
___
FOLLOW ME:
Instagram: @soulsistassleep
Twitter: @soulsistassleep
Tiktok: Sponsor: Ausha - https://www.ausha.co Sleephones - https://www.sleepphones.com/?aff=704 🎤 Wanna Collab? - @TsipporahTheExplorer 🎥 Subscribe on Youtube for more sleep meditations. Never miss a meditation with our Newsletter! 📝 Share the love on Apple Podcasts! 📝 Share the love on Spotify! ___ FOLLOW ME: Instagram: @soulsistassleep Twitter: @soulsistassleep Tiktok: @soulsistassleep ___ SUPPORT THE PODCAST: Cashapp: $SoulSistasSleep BuyMeACoffee: https://www.buymeacoffee.com/soulsistassleep Hosted by Ausha. See ausha.co/privacy-policy for more information.
___
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FAQ
How many episodes does Soul Sistas Sleep Meditations - Guided Meditations for Black Women have?
Soul Sistas Sleep Meditations - Guided Meditations for Black Women currently has 115 episodes available.
What topics does Soul Sistas Sleep Meditations - Guided Meditations for Black Women cover?
The podcast is about Health & Fitness, Mental Health and Podcasts.
What is the most popular episode on Soul Sistas Sleep Meditations - Guided Meditations for Black Women?
The episode title 'Stuck in Survival Mode' is the most popular.
What is the average episode length on Soul Sistas Sleep Meditations - Guided Meditations for Black Women?
The average episode length on Soul Sistas Sleep Meditations - Guided Meditations for Black Women is 18 minutes.
How often are episodes of Soul Sistas Sleep Meditations - Guided Meditations for Black Women released?
Episodes of Soul Sistas Sleep Meditations - Guided Meditations for Black Women are typically released every 6 days, 23 hours.
When was the first episode of Soul Sistas Sleep Meditations - Guided Meditations for Black Women?
The first episode of Soul Sistas Sleep Meditations - Guided Meditations for Black Women was released on Feb 14, 2021.
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