Episode 009: Yes, you will think about drinking & Yes, it's okay to feel

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In this episode I will tell you that there is almost a 100% chance you will think about drinking in sobriety, BUT it is not the thought that is the problem, and I will tell you how I deal with those kind of thoughts. In the second portion of my episode I also talk about those feelings and emotions that we have tried for so long to run away from by drinking and using drugs, and now being sober we have to face them. It doesn't have to be as scary as you think, trust me.
If you are trying to get sober or are new to sobriety, go easy on yourself, take it one day at a time (sometimes one minute at a time). Recovery/sobriety takes time and constant effort, it never takes a day off, but I know neither will you. It won't be easy but you got this.