The Stories We Tell Ourselves

The stories we tell shape our lives. But how do you observe and learn from the stories in your life, in your thoughts and in your heart?
In today's episode Christina does a deep dive into the stories we tell ourselves.
She explores:
The roles you play and the labels they offer
Stories around other people and how it affects your relationships
Stories in your mind and what goes on repeat
The subconscious stories that you barely hear
How to change your story
Becoming your observer self and claiming the role of Story Teller in your days.
In this episode Christina mentions her new Guide to Releasing Guilt That's been Imposed on You by Others. You can download that here.She also discusses her NEW YEAR WORKSHOP, THE FRESH START, which you can register for here.Christina Fletcher is a Spiritual Awareness coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living.
Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual life and parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She has also studied Homeopathy, Quantum Healing, NLP as well as majored in Religious Studies at the University of Manitoba in Canada.
For more information please visit her website www.spirituallyawareliving.com
Or Follow her on her social media accounts:
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Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.
Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com
Want to uncover where you need the most energy alignment?
Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most!
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