Episode 71 - Honest Motherhood with Rebecca Oxtoby, author of Mum’s the Word

12/26/20 • 35 min

In this episode Emma Cottam, founder of Isabella and Us. chats to Rebecca Oxtoby, author of Mum’s the Word talks all about Honest Motherhood. Rebecca shares all about her journey to becoming a mum. Rebecca is the author of the hilarious, and brutally honest, parenting book Mum’s the Word.

See more of Rebecca over at:

Instagram: https://www.instagram.com/bookmumstheword/

Facebook: https://www.facebook.com/bookmumstheword

Website: https://www.bookmumstheword.co.uk

See more of Rebecca over at:

Instagram: https://www.instagram.com/bookmumstheword/

Facebook: https://www.facebook.com/bookmumstheword

Website: https://www.bookmumstheword.co.uk

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Episode 70 - Self Care with Karen Cannon, founder of 365 Pearls of Wisdom

As part of a series of episodes on Self Care, Emma Cottam, chats with Karen Cannon, founder of 365 Pearls of Wisdom, talks about Self Care. Karen shares her top three non-negoiable self care practices and what she does to nourish her body and mind.

You can see more of Karen over at:

Facebook - https://www.facebook.com/365PearlsofWisdom/

Instagram - https://www.instagram.com/365pearlsofwisdom/

Website - https://365pofw.blogspot.com

Next Episode

Episode 72 - Gratitude and Affirmations with Sarah Lynas

In this episode Emma Cottam, founder of Isabella and Us. chats to Sarah Lynas all about Gratitude and Affirmations and how you can use these in your routine, and how and why this can help you and your children.

Sarah Lynas is a coach, specialising now in self-belief for women.

See more of Sarah over at:

Instagram: https://www.instagram.com/sarahlynas/

Facebook: https://www.facebook.com/sarahlynas1976/

Website: www.sarahlynas.co.uk