10-4-21: What you focus on expands

Something I have found to be true in my life and in the lives of the people I have coached is that what you focus on expands. What do I mean by that? Well, whatever you put your attention to is going to be the thing that drives you decisions, your mood and your successes or failures. You can use this to your advantage or it can completely handicap your life. By focusing on the positive aspects of your life, those will become what you see the most and be a larger part of your daily experience. Conversely, if you focus on the negative things in life, you will be led down a trail of misery and self-pity. So make a choice today to focus on the positive parts of your day and your life, and stay focused your goals.