What Does Traveling do for Your Mental Health || with Sonia Cruz

Sonia Cruz Oro is a certified travel coach and an organisational psychologist, founder of Travel Awakens. Having experienced her own transformation through travel, Sonia helps people to travel as a means to self-growth and self-discovery. Travel Awakens provide a comprehensive travel and personal development service by combining the best of travel planning and life coaching. With her background in psychology and executive leadership, Sonia is also the author of How to Create the Life You Desire as well as host of “The Travel Coach” podcast series. She is originally from Spain but she lives in Ireland with her husband.
In the Podcast we Discuss:
-Travel as a means to self-discovery

-Why travel is a powerful catalyst for change and transformation

-How to use travel to reconnect with your authentic self

-How to use travel to help you close a chapter and open a new chapter in your life

Fine more About Sonia and Travel Awakens
➡️ https://www.instagram.com/soniacruzoro/

➡️ https://www.facebook.com/soniacruzorotravel/

➡️ https://www.linkedin.com/in/soniacruzoro/
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