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Rise and Shine with The Mama Jac

Rise and Shine with The Mama Jac

The Mama Jac

The real, authentic, raw truth from a spiritual mother and parents about parenting and what it comes with. Lonely nights, loss of sleep, overwhelm, overstimulation, postpartum depression, fathering while working across the country, single parents, grieving parents, healing and help through the journey. This podcast is meant to have people be heard and for people to not feel alone, learn and appreciate other's journeys through this crazy thing called parenting. Thank you for all the bravery that continues to happen when speaking. Thank you for sharing your journeys to help others.
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Top 10 Rise and Shine with The Mama Jac Episodes

Goodpods has curated a list of the 10 best Rise and Shine with The Mama Jac episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Rise and Shine with The Mama Jac for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Rise and Shine with The Mama Jac episode by adding your comments to the episode page.

Rise and Shine with The Mama Jac - Grieving while pregnant: Tia’s Journey | Season 2 Episode 6
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02/21/24 • 42 min

This Episode of The Mama Jac podcast highlights Tia’s journey of losing her best friend/sister in what should have been some of the most exciting times in her life. How do you deal? Do you deal? How to you breathe when you feel as if one of your life forces has been taken from you? Listen to Tia as she take us through her journey through what it looked like for her. Tia you are so strong!! Truly thank you for letting us all in!! tia morell walden Mom/Podcaster/Author/Health Coach/Holistic Nutritionist Tia Morell Walden is an Integrative Nutrition Health Coach certified through IIN, the Institute for Integrative Nutrition, and a Certified Holistic Nutritionist, with Professional Prenatal/Postpartum Nutrition expertise. She is the host of the Begin Again Mama podcast and author of the Amazon best-seller Obsessed with Mindful Eating – a Heart-Centered Approach to Nutrition. Above all, Tia is a stay-at-home mom of a 16-month-old boy. Tia specializes in whole-person health for mothers in all stages. Tia believes in using her energy to empower others to take responsibility for bridging the gap between where they currently are and where they would like to be. Through tangible, life-giving steps for determining what lifestyle and food choices work for their bio-individuality. Tia is confident we are the experts of our own bodies; it is up to us to rediscover the innate wisdom within that we are all born with. https://www.threads.net/@tia.walden https://podcasts.apple.com/us/podcast/begin-again-mama/id1719688006 https://www.facebook.com/tia.morell/ https://www.tiktok.com/@tia.walden
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Join me in a conversation with Leslie Randolph, a confidence coach for "Teenage Girls And The Teenage Girls Within Us"! Adolescence can be challenging, and Leslie shares her valuable insights to help teens and their parents believe in themselves. This episode is a must-listen for teens, parents of teens, and future parents. You can learn more about Leslie at confidencecoachforgirls.com or find her on social as @The_Coach_Chronicles.

Watch The Video Here! https://www.youtube.com/watch?v=y2zL8lZlNOg

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Rise and Shine with The Mama Jac - The Real Deal with Postpartum Depression Part 1 | Season 1 Episode 2
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01/14/23 • 21 min

Explore my personal journey through postpartum depression in this heartfelt episode. Learn about postpartum depression statistics and baby blues. Reach out for support across Instagram, Facebook, and TikTok at The Mama Jac. Wishing you love, light, and healing on your unique journey.

Watch The Video Here! ⁠https://www.youtube.com/watch?v=I4VlgCBq4bg&t=129s

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Rise and Shine with The Mama Jac - Stay-at-Home Mom and Working Husband. Our True Feelings | Season 1 Episode 11
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03/18/23 • 35 min

I am a stay-at-home mother and my husband works long hours. Sometimes he's in town, sometimes he's away. Join us as we talk through what that looks like for us and some of the hardships we go through as a couple. All families look a little different it's just how you pull together and get the job done that matters. Communication is KEY!!!!

Watch The Video Here! https://www.youtube.com/watch?v=aSazFBY5n3E

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Rise and Shine with The Mama Jac - Embryos and Surrogacy and Single Motherhood!! OH MY!! | Season 1 Episode 10
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03/11/23 • 79 min

Single, Independent, Super Hero Mama.... No Partner Necessary!! Please come and embark on this journey with me and my old friend from Los Angeles. She takes being a single mom to a whole new level. We've got single motherhood, egg retrieval, embryos, surrogacy and so much more!! There is so much to learn from her beautiful journey!! It's a longer podcast but SO NECESSARY!! Again, Single Mothers = Superheroes!!

Watch The Video Here! https://www.youtube.com/watch?v=49fzvXYwhG4

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Rise and Shine with The Mama Jac - Postpartum Depression Part 2 | Season 1 Episode 3
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01/21/23 • 33 min

Join me on the second part of my journey through postpartum depression, from my struggles with my son to the PPD I experienced with my daughter. Explore her birth story in this candid episode. Don't forget to rate and review! Thank you for listening. Reach out for support on Instagram, TikTok, and Facebook at themamajac. Sending love and light to all!

Watch The Video Here! https://www.youtube.com/watch?v=v0P393K7cog

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Rise and Shine with The Mama Jac - Calling the Single Mamas!! Ahem... I mean Super Women!! | Season 1 Episode 9
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03/04/23 • 44 min

Meet Heather, an incredible single mother who embodies inspiration! Single mothers are the true superheroes, and Heather's journey is a testament to strength and empowerment. She shows us the power of seeking help and being a strong mama. A heartfelt thank you to Heather for sharing her experience in this episode. Sending love and light to all the single mothers out there - you are the epitome of strength!

Watch The Video Here! https://www.youtube.com/watch?v=Zw3mB5DP3qw&t=3s

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Rise and Shine with The Mama Jac - The Teen Mom Club & The Legacy of Teen Motherhood | Season 1 Episode 8
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02/24/23 • 55 min

Follow Nicole's path through teen pregnancy and becoming a young grandmother. Sometimes, despite our efforts, destiny takes its course. Nicole, an inspirational life coach and social media influencer, wears many hats. She hosts retreats and is dedicated to empowering women.

Watch The Video Here! https://www.youtube.com/watch?v=dl_eTEhRkY8

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Rise and Shine with The Mama Jac - NICU Love: Brittany's Triplets | Season 1 Episode 7
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02/17/23 • 38 min

NICU stays. How tough is it when you just have your little one and they get taken away and out into the NICU? Join me as I talk about my son's short stay and my guest that is a great friend of mine that has a lot of experience with this topic. She is a hug inspiration all around. Listening to Brittany's journey with her triplets will pull at your heart strings. She is truly Super Woman. Thank you to all the NICU nurses and doctors that keep our little ones safe. Any NICU parent can agree you're all angels for your work.

Watch The Video Here! https://www.youtube.com/watch?v=xLh8JF2aKxE

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Rise and Shine with The Mama Jac - The Evolution of The Mama Jac

The Evolution of The Mama Jac

Rise and Shine with The Mama Jac

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07/05/24 • 17 min

Welcome back to another season of The Mama Jac! Only this time there is a bit of a change! We are Rising and Shining!! Listen to my first episode of this new evolution. Its explains it all!! Sign up for my email list and see all my episodes and blog posts with the link below!

https://www.shamelesslyauthenticproductions.com/

Also, to continue Luminous's explanation of this new moon cheack out her Instagram and TikTok!!

https://www.instagram.com/luminous_nebula777/

https://www.tiktok.com/@luminousnebula21?lang=en

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FAQ

How many episodes does Rise and Shine with The Mama Jac have?

Rise and Shine with The Mama Jac currently has 55 episodes available.

What topics does Rise and Shine with The Mama Jac cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on Rise and Shine with The Mama Jac?

The episode title 'Sometimes Solo Mama with Kayla | Season 2 Episode 10' is the most popular.

What is the average episode length on Rise and Shine with The Mama Jac?

The average episode length on Rise and Shine with The Mama Jac is 44 minutes.

How often are episodes of Rise and Shine with The Mama Jac released?

Episodes of Rise and Shine with The Mama Jac are typically released every 7 days, 4 hours.

When was the first episode of Rise and Shine with The Mama Jac?

The first episode of Rise and Shine with The Mama Jac was released on Jan 14, 2023.

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