Revolution Health Radio
Chris Kresser
2 Listeners
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Top 10 Revolution Health Radio Episodes
Goodpods has curated a list of the 10 best Revolution Health Radio episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Revolution Health Radio for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Revolution Health Radio episode by adding your comments to the episode page.
RHR: The Importance of Connection and Community in a Digital World, with Adam and Vanessa Lambert
Revolution Health Radio
04/01/22 • 55 min
Adam and Vanessa Lambert from Bee The Wellness join Chris Kresser in this episode of Revolution Health Radio to discuss the importance of community and the transformative potential of live events. Adam and Vanessa talk about the roles of celebration, retreat, and leaving room for magic in our lives and how they’re applying these philosophies to the Adapt Live event at Snowbird Resort in September.
The post RHR: The Importance of Connection and Community in a Digital World, with Adam and Vanessa Lambert appeared first on Chris Kresser.
1 Listener
RHR Research Review: Dietary Interventions for Cancer, Vitamin D, Walking, Tocotrienols, Sleep Apnea, ADHD in Kids, Mental Health, and Nanoplastics
Revolution Health Radio
05/17/22 • 53 min
In this episode of Revolution Health Radio, Chris Kresser reviews some of the most interesting recently published studies and shares his thoughts and insights on them. Chris examines studies related to dietary interventions with cancer, maintaining adequate vitamin D levels to help prevent COVID-19, the link between the pace of walking and biological age, the benefits of tocotrienols on a wide range of conditions, how sleep apnea can accelerate aging, micronutrients for attention-deficit/hyperactivity disorder in kids, benefits to mental health from exposure to nature during the pandemic, and the dangers of nanoplastics leaching from food and beverage containers.
The post RHR Research Review: Dietary Interventions for Cancer, Vitamin D, Walking, Tocotrienols, Sleep Apnea, ADHD in Kids, Mental Health, and Nanoplastics appeared first on Chris Kresser.
1 Listener
RHR: Medicinal Mushrooms and Their Unique Health Benefits, with Dr. Christopher Hobbs
Revolution Health Radio
06/21/22 • 57 min
Internationally renowned herbalist, licensed acupuncturist, author, clinician, botanist, mycologist, and research scientist Dr. Christopher Hobbs joins Chris Kresser in this episode of Revolution Health Radio to discuss medicinal mushrooms. They cover Dr. Hobbs’ history as a mycologist, the nutritional and health benefits of mushrooms, the therapeutic effects of beta-glucans and terpenes found in mushrooms, and how to safely forage for and identify fungi.
The post RHR: Medicinal Mushrooms and Their Unique Health Benefits, with Dr. Christopher Hobbs appeared first on Chris Kresser.
1 Listener
RHR: The Benefits of and Science Behind Using Nootropics for Enhanced Brain Function
Revolution Health Radio
04/02/24 • 76 min
In this episode, Chris Kresser delves into nootropics, substances that enhance mental functions such as cognition and mood. He highlights key nootropics like citicoline, UMP, PS, Bacopa monnieri, Ginkgo biloba, and others, discussing their benefits and scientific backing. This episode serves as a concise guide for anyone looking to naturally improve their brain function through nootropics, offering practical advice on usage and sourcing.
The post RHR: The Benefits of and Science Behind Using Nootropics for Enhanced Brain Function appeared first on Chris Kresser.
RHR: The Functional Medicine Approach to ADHD, with Dr. Jim Greenblatt
Revolution Health Radio
07/28/20 • 56 min
When it comes to treating attention-deficit/hyperactivity disorder (ADHD), we need a radically different approach—one that gets to its root cause, instead of relying solely on medication to suppress symptoms. In this episode of Revolution Health Radio, Dr. Jim Greenblatt and I discuss the benefits that the Functional Medicine approach provides to the way we understand and treat ADHD.
The post RHR: The Functional Medicine Approach to ADHD, with Dr. Jim Greenblatt appeared first on Chris Kresser.
RHR: How to Connect with Your Kids, with Bonnie Harris
Revolution Health Radio
10/14/20 • 63 min
In this episode of RHR, I talk with Bonnie Harris about how to use connective parenting to weather changes and build strong relationships with our kids.
The post RHR: How to Connect with Your Kids, with Bonnie Harris appeared first on Chris Kresser.
How Sleep Temperature Improves Your Rest, with Tara Youngblood
Revolution Health Radio
05/23/19 • 34 min
RHR: How to Accurately Measure Ketones, with Trey Suntrup
Revolution Health Radio
10/27/20 • 48 min
In this episode of Revolution Health Radio, I talk with Trey Suntrup about the different testing options available for measuring ketosis.
The post RHR: How to Accurately Measure Ketones, with Trey Suntrup appeared first on Chris Kresser.
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FAQ
How many episodes does Revolution Health Radio have?
Revolution Health Radio currently has 170 episodes available.
What topics does Revolution Health Radio cover?
The podcast is about Health & Fitness, Alternative Health and Podcasts.
What is the most popular episode on Revolution Health Radio?
The episode title 'RHR: The Importance of Connection and Community in a Digital World, with Adam and Vanessa Lambert' is the most popular.
What is the average episode length on Revolution Health Radio?
The average episode length on Revolution Health Radio is 57 minutes.
How often are episodes of Revolution Health Radio released?
Episodes of Revolution Health Radio are typically released every 13 days.
When was the first episode of Revolution Health Radio?
The first episode of Revolution Health Radio was released on Sep 19, 2018.
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