Ep. 26 | Biohack Your Health, Improve Your Midlife with Michael Blublaugh
Real Talk: Midlife By Design02/01/22 • 32 min
After personal working with Michael due to a nagging neck pain that was continuing to have a real impact on how I was showing up in my own life. What he introduced to me, genuinely rocked my world both figuratively and literally.
He made a real clear impression on me of why you need to be willing to experience different modalities and become an advocate for your own well-being.
Learning how your nervous systems can impact your pain response when dealing and learning to minimize, or resolve your chronic pain.
Michael Blubaugh is an educator, physical and massage therapist, a life coach, and personal and performance-based trainer.
The author of two books, From Broken to Bringing It, Evidence-based Biohacking: Expert Secrets To Help You Heal Faster, Perform Better And Cultivate A Champion's Mindset.
He is a nationally-known seminar present, and he's currently developing online courses and coaching programs.
Michael believes that it's important to help people to improve their mindset and skill sets so they can improve their biology, heal faster, perform better, and elevate their mindset.
We're inspired to become the #1 Resource for Midlife Women. Go get access to articles, expert insights and more at The Zestful Movement
02/01/22 • 32 min
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