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Real Life Weight Loss

Real Life Weight Loss

Corey Little

1 Creator

1 Creator

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them ... but also want to be the best they can for their family and friends and loved ones. I’m your host Corey Little, a nutritionist and weight loss specialist with 2 degrees, 3 certifications, and 20 years of experience. I've been a champion bodybuilder with 3% body-fat and I’ve also pigged out at all-you-can-eat buffets and have a deep love of food and enjoying life like crazy! So, I’m not some Nutrition Robot or extremist. I’m a real person just like you who loves the good things in life - friends, family, and all the delicious food that comes with it. So, make no mistake - this podcast is NOT about how to get six-pack abs or how to drop as much weight as possible in 8 weeks. There’s more to life than abs and there’s more to your body than how much you weigh. Honestly, weight loss is not really about losing weight ... it’s about gaining life! Doing things you never thought you could. Having renewed confidence. And enjoying your body and your health more than ever. Week by week, I’ll provide bite-sized guidance - 15 to 20 minute episodes that pull back the curtain and reveal the truth about what it takes to lose weight and gain life - what strategy and approach real people are using to get results without giving up their day-to-day life. And here’s the really cool part ... It’s really not as hard or confusing as you might think. Changing your body, getting crazy healthy, and demanding success from life is do-able for everyone - and it can be fun - and I’ll show you how.
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Top 10 Real Life Weight Loss Episodes

Goodpods has curated a list of the 10 best Real Life Weight Loss episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Real Life Weight Loss for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Real Life Weight Loss episode by adding your comments to the episode page.





























FAQ

How many episodes does Real Life Weight Loss have?

Real Life Weight Loss currently has 336 episodes available.

What topics does Real Life Weight Loss cover?

The podcast is about Health & Fitness, Nutrition, Mental Health and Podcasts.

What is the most popular episode on Real Life Weight Loss?

The episode title 'The Biggest Issue We Face and My Wife Ally’s Personal Story of Overcoming It' is the most popular.

What is the average episode length on Real Life Weight Loss?

The average episode length on Real Life Weight Loss is 24 minutes.

How often are episodes of Real Life Weight Loss released?

Episodes of Real Life Weight Loss are typically released every 7 days.

When was the first episode of Real Life Weight Loss?

The first episode of Real Life Weight Loss was released on Nov 18, 2019.

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