Cutting Through the Overwhelm with Heather Chauvin

In today's episode of Raising Adults, Deana and Kira have the pleasure of chatting with Heather Chauvin, a leadership coach who helps overwhelmed, ambitious women become leaders at work and home while conquering their fears. She's also the host of the Mom Is In Control Podcast, where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage four cancer, and running a successful business without burning out. "Women walk around this earth pretending that they are robots, pretending that they don't matter. When you think about it, we probably take better care of our house plants than we do our bodies . W e water the plants and we can't remember the last time we drank water." - Heather Chauvin Today's discussion includes:

• Why Heather does this work (2:37)
• How Heather had to recalibrate after her diagnosis (8:02)
• When our behavior is really about feeling in control (15:12)
• Noticing our resistance, fear and guilt (21:10)
• The importance of remembering that we are our child’s teacher (27:59)

Thanks for joining us today for this great conversation with Heather. What was your biggest takeaway? Please come and share it with us on our social media! Connect with Heather Chauvin Instagram Facebook Mom Is In Control Podcast Website Dying To Be A Good Mother Dying To Be A Good Mother's Action-Plan Workbook Huge thanks to our sponsor: The Cozi App! Cozi is the #1 organizing app that families use to juggle school schedules, practices, meetings, doctor's appointments and even a work out or date night. The shared grocery list lets the whole family add items in real time, and you'll never find yourself at the store without the list - it's always on your phone and up to date. The best part? It's all FREE in Cozi. Just download Cozi from the app store to get the free app today! Thanks for joining us on today's episode of Raising Adults! If you enjoyed today's episode, please head over to iTunes, give us 5 stars, and leave a review to help us reach even more Future Focused Parents. Don't forget to check out our website, visit us on Facebook, or hang out with us on Instagram, to stay up-to-date on what's in store for you. Our show cannot run without listeners like you! Join us over on Patreon to become a Future Focused Patron. Just $5 a month keeps Raising Adults going strong.