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Persistence U with Lizbeth - Episode 46: Comedian Katie Barbaro is Fed Up with How We Torture Ourselves With Food and Body Image, So She's Creating Change

Episode 46: Comedian Katie Barbaro is Fed Up with How We Torture Ourselves With Food and Body Image, So She's Creating Change

Persistence U with Lizbeth

12/01/21 • 29 min

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Katie Barbaro's world was rocked when a relationship ended. It created opportunity for self-discovery, and emboldened her to look deeply at issues which were holding her back, like her longtime eating disorder and the accompanying shame. So in her recently published graphic novel Fed Up, she unpacked serious issues in an accessible format.
You will learn:

  • Individual therapy alone may not be sufficient to treat eating disorders.
  • Overeaters Anonymous is a supportive group that provides free support for those struggling with issues related to food, not just weight struggles.
  • Sometimes the most important part of getting support to address a problem what is learned when giving that support back to another.

For show notes, click HERE.

Lizbeth’s links
Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HERE
OR

Buy Lizbeth a Coffee

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.
Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see.

Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

12/01/21 • 29 min

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