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Pennie For Your Thoughts Podcast

Pennie For Your Thoughts Podcast

Pennie Anassi

A nonjudgmental space where psychology, pop culture, & self meet. Join Pennie Anassi & her special guest co-hosts as they bridge the gap between cool and conscious through scripted monologues and conversations. The show will take a humanistic & empathetic approach towards the discussion of mental health, hip hop, pop culture, addictions, relationships, family, spirituality, and life itself. Pennie is a first generation Kenyan-American media personality and lifestyle & entertainment writer thriving in New York City. She ditched her white lab coat and dropped out of her organic chemistry class to pick up a microphone and pursue a career in media and entertainment.

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Top 10 Pennie For Your Thoughts Podcast Episodes

Goodpods has curated a list of the 10 best Pennie For Your Thoughts Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Pennie For Your Thoughts Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Pennie For Your Thoughts Podcast episode by adding your comments to the episode page.

Pennie For Your Thoughts Podcast - Episode 2: Golden

Episode 2: Golden

Pennie For Your Thoughts Podcast

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09/24/18 • 47 min

Pennie talks career moves, sober birthdays, living life like its golden, Kanye West, Mac Miller, how she personally practices self-care, and more.

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Pennie For Your Thoughts Podcast - Blast From The Past: Best of Part Two

Blast From The Past: Best of Part Two

Pennie For Your Thoughts Podcast

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01/26/21 • 90 min

Happy New Year. This is part one of our blast from the past! We have a ton of new listeners so I wanted to re-introduce them to the podcast. I went back and listened to every episode and handpicked some of my personal favorite moments. My intention is to give you guys a scope of the podcast in its entirety. I want you to hear the range and duality and if you love it buckle up cause we are on our way up!!!
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Pennie For Your Thoughts Podcast - 47. It's The Patterns For Me Feat. Adele Sparggon
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12/10/21 • 35 min

On this episode Pennie talks Travis Scott and black men finding it hard to express their inner thoughts & emotions. She also taps into the importance of true communication, something we've been working on forever lol! She is also joined by is an award-winning author, a thought leader, and an international speaker and trainer Adele Spraggon to discuss PATTERNS and how we can train our brains to break them thangs lol. Adele has been awarded 2020, Woman of Inspiration Award, and in 2021, she was recognized as the Top Behavioral Expert of the Year.

Check out her life changing book Shift: 4 Steps to Personal Empowerment here: https://shift4steps.com/book/

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Pennie For Your Thoughts Podcast - Insecurity vs. Intuition

Insecurity vs. Intuition

Pennie For Your Thoughts Podcast

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05/06/21 • 40 min

On this solo episode Pennie dives into learning how to tell the difference between insecurity & intuition. We all have past traumas & triggers that my arise or come up in the present moment. As healed individuals we don't want our past to effect our present or future, we've been there and done that. Sometimes it's hard to tell if that "gut" feeling is real or if it just our insecurities getting the best of us. Next week we will have a therapist on to dive deeper into the topic and we will also be discussing ADULT ADD/ADHD. Love you guys! SKI TRIP VLOG: https://youtu.be/FwsgMzzuIDQ The Personality Hacker Podcast: Navigating The 3 Stages Of Your Romantic Relationship (with Bruce Muzik): https://podcasts.apple.com/us/podcast/personality-hacker-podcast/id793330058?i=1000508187619 "On God." Playlist: https://open.spotify.com/playlist/1yStBYDFadH05zUNOvXh6X Donate To India Covid Crisis: https://bit.ly/3b9RsC5
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Pennie For Your Thoughts Podcast - Episode 32: Better With or Without You? Feat. Blakesto
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07/29/21 • 93 min

On this very special episode Pennie is joined by her longtime best friend Blake Campbell AKA Blakesto to talk about his decision to live an alcohol-free lifestyle, how alcohol can effect your productivity/dating life, his artistry and more. This episode is not a PSA for sobriety but more so a thoughtful conversation on making better lifestyle choices and decisions that include moderation and what possibly could be best for you as an individual. Pennie also talks about her DO YOU KNOW BLACK? game/talk show experience, spicing things up in long-term relationships, and more! Don't forget to review, comment, like, subscribe...all of the things! Love you all EMAIL: [email protected] for #PenPalLetters and advice WATCH THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UCGJXebgOfn1nDl_xaHAPsdw WATCH BLAKESTO'S LATEST MUSIC VIDEO: BETTER WITH YOU Follow BLAKESTO ON INSTAGRAM: https://www.instagram.com/blakesto/ LISTEN TO BLAKESTO ON SPOTIFY: https://open.spotify.com/artist/4k6o6qqhLgy4zAXvdVJC5T LISTEN TO BLAKESTO ON Apple Music: https://music.apple.com/us/artist/blakesto/1421573699 a2i Mental Health App: https://apps.apple.com/vn/app/a2i/id1564697928
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Pennie For Your Thoughts Podcast - CRY I feat. Que (@prettyfeather) I I PART TWO

CRY I feat. Que (@prettyfeather) I I PART TWO

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11/18/21 • 58 min

On this episode Pennie is joined by her friend Que to talk her new single CRY and her new journey as an artist. We also dive into Que's journey to embracing her Native American Roots, alcohol addiction, the music industry, ASTROWORLD FEST, the benefits of taking your time when dating, juicing, spirituality, and so much more! STREAM CRY: https://unitedmasters.com/m/quecry FOLLOW QUE: https://www.instagram.com/prettyfeather/?hl=en FOLLOW PENNIE: https://www.instagram.com/penniepeace/?hl=en CHANGE OF THE WEEK: https://www.instagram.com/cheffnitram/
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Pennie For Your Thoughts Podcast - God Plus Therapy: An Easter Special feat. Jeff Cuthbertson (@justmpact_)
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04/08/21 • 95 min

This is a special Easter edition of the pod! No updates or intro today because we are just going to get right into it. I will update you guys next week on all of the things but right now it is about the LORDT haha. Join me and my guy Jeff from God Plus Therapy as we talk about how to hear from God, dealing with g rief, how we all interpret bible stories differently, what our spirituality means to us, why we need therapy & prayer, how you can find peace in any moment, addictions, Derrick Jaxn, Lil Nas X, sex before marriage, & so much more! Love this episode so much yall, hope you do too! Follow God + Therapy: https://www.instagram.com/godplustherapy/ Follow me: https://www.instagram.com/penniepeace/ Podcasts & Books mentioned in this episode: 1. The Bible (haha) 2. In The Light with Dr. Anita Philips: https://podcasts.apple.com/us/podcast/in-the-light-with-dr-anita-phillips/id1505921069 Jingle by Russell Guess (@guessur): https://www.instagram.com/guessur/
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Pennie For Your Thoughts Podcast - Testing..Testing..Am I Back? Am I 30?

Testing..Testing..Am I Back? Am I 30?

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09/28/22 • 28 min

Recorded this awhile ago also need to use this as a tester! Enjoyyyy...WE ARE BACK BABY
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We’re joined by the multi-talented Kevonna Rose, who shares her insightful journey through the complexities of modern dating, personal growth, the essence of authenticity, and the challenges faced by artists in today’s digital world. Here’s a glimpse into the profound discussions that take place:

Modern Dating and Social Media’s Impact

Kevana opens up about how social media has reshaped dating behaviors across generations, offering a unique perspective on the search for genuine connections in the digital era.

The Pursuit of Self-Awareness and Individuality

The conversation takes a deep dive into the journey of self-discovery, emphasizing the importance of staying true to oneself amidst the noise of societal expectations.

Overcoming Life’s Hurdles

Kevana shares her personal battles with depression, the intricacies of motherhood and music, her experiences with divorce, a diagnosis of multiple sclerosis, and the pressures of work, offering listeners a beacon of hope and resilience.

Mental Health and the Healing Power of Music

Post-pandemic mental health struggles and the therapeutic role of songwriting are discussed, highlighting how Kevana uses her music to navigate feelings of detachment and sadness.

Love, Relationships, and Personal Growth

The significance of growth within relationships and the cautious approach to understanding a partner before committing deeply are explored, providing listeners with insights into maintaining healthy and supportive relationships.

Aspiring to Inspire

Kevana’s determination to succeed in the music industry without sacrificing her aspirations, aiming to be a positive role model for her children, is both inspiring and motivational.

The 5-Song EP: A Journey Through Music

The creation of a 5-song EP in just six months is discussed as a medium for stress management, tackling hidden depression among high-functioning individuals, and the benefits of therapy and counseling.

Music as a Reflection of Life

Tracks like “Autopilot” and “Alchemy” from the EP are dissected, revealing themes of transformation, peace through faith, and the strength found in adversity.

Spirituality and Inner Peace

Kevana shares her spiritual journey, underscoring the role of gratitude, maintaining a positive outlook, and fulfilling commitments as pillars for achieving inner peace.

Looking Forward

The episode wraps up with excitement for the future, including Kevana’s upcoming performance at the Brooklyn Art House and the release of a new song titled “Saturdays,” symbolizing her relentless commitment to her art, personal development, and supporting others on their journey.

Join us as Kevana Rose weaves a story of struggle, growth, and triumph, providing listeners with valuable lessons on navigating the challenges of life with grace and authenticity.

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Pennie For Your Thoughts Podcast - Pennie's Preguntas: Insecure Insights Feat. LaLa Ware
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10/29/21 • -1 min

Hi, my loves! This week we are talking all things INSECURE with my best friend and yall's girl LaLa Ware. I put together a couple of questions inspired by the first episode of the new/last season and we deep-dived. Hope you guys love it! Follow Pennie: @penniepeace Follow Lauren: @LaLaWare Engineered by: @Alexisengineers
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FAQ

How many episodes does Pennie For Your Thoughts Podcast have?

Pennie For Your Thoughts Podcast currently has 78 episodes available.

What topics does Pennie For Your Thoughts Podcast cover?

The podcast is about Health & Fitness, Society & Culture, Mental Health, Podcasts and Relationships.

What is the most popular episode on Pennie For Your Thoughts Podcast?

The episode title 'Episode 2: Golden' is the most popular.

What is the average episode length on Pennie For Your Thoughts Podcast?

The average episode length on Pennie For Your Thoughts Podcast is 129 minutes.

How often are episodes of Pennie For Your Thoughts Podcast released?

Episodes of Pennie For Your Thoughts Podcast are typically released every 14 days, 3 hours.

When was the first episode of Pennie For Your Thoughts Podcast?

The first episode of Pennie For Your Thoughts Podcast was released on Aug 8, 2018.

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