Journaling has so many benefits for dancers including reducing stress, noticing progress to boost motivation, organizing your thoughts, improving confidence, and growing as a dancer and person. I often talk about the lessons I’ve learned after years of teaching and coaching and in this episode, I want to talk about one of those lessons, in the hope that you choose to integrate some of this strategy into your time with your dancers a whole lot sooner in your career than I did. If I had known then what I know now, I would have introduced my dancers to journaling right away.
In this episode, I’ll cover the benefits of journaling, what to expect, setting some ground rules, and how to get started.
Mentioned in Today’s Episode
Free Download: Starter Journal Prompts
__________
Did you enjoy today’s episode? Please leave a rating and review on Apple podcasts!
Be sure to snap a screenshot and tag me on instagram @dr.chelsea.pierotti as you’re listening to the episode.
Check out the full Show Notes, including episode highlights, key takeaways, exclusive resources, and more: https://chelseapierotti.com/34
09/30/21 • 14 min
Episode Comments
0.0
out of 5
No ratings yet
eg., What part of this podcast did you like? Ask a question to the host or other listeners...
Post
Featured in these lists
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/passion-for-dance-190898/34-how-to-start-journaling-with-your-dancers-17680467"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 34. how to start journaling with your dancers on goodpods" style="width: 225px" /> </a>
Copy