One Step
Ingrid Nilsen
2 Listeners
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Top 10 One Step Episodes
Goodpods has curated a list of the 10 best One Step episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to One Step for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite One Step episode by adding your comments to the episode page.
Stepping Stone: What. A. Week.
One Step
04/30/20 • 55 min
Ingrid and Cristina catch up on the last week and discuss their current ins and outs. Here's what comes up: caring for an aging parent across the country, the emotional hangovers, the comfort of watching cartoons, being plant parents, dogs as celebrities, giving up pants with buttons and how asking for help can be one of the biggest forms of self-care.
Sign up to get the One Step Wellness newsletter in your inbox
https://mailchi.mp/e22639d0757e/onestepwellness
FOLLOW FOR MORE
Follow One Step on Instagram @onesteppodcast
Follow Ingrid on Instagram @ingridnilsen
YouTube Ingrid Nilsen https://bit.ly/2J51PJE
Twitter @ingridnilsen
CREDITS
Producer Cristina Cleveland @cristinacleveland
Sound Engineer Teng Chen @tengfoodpanda
2 Listeners
05/18/20 • 46 min
This week Ingrid talks to Stephanie Danler, the bestselling author of Sweetbitter and creator of the Sweetbitter series on Starz. Stephanie’s new memoir Stray comes out this week. Get ready for: the easiest way to set a boundary, the family you create in the absence of family, proposal culture, the challenge of staying when your impulse is to stray, and how to live with boundaries and and still let the world in.
You can pre-order Stray now:
https://www.penguinrandomhouse.com/books/252466/stray-by-stephanie-danler/
Click to get the One Step Wellness newsletter in your inbox https://bit.ly/2SCyTxg
FOLLOW FOR MORE
Follow One Step on Instagram @onesteppodcast
Follow Ingrid on Instagram @ingridnilsen
YouTube Ingrid Nilsen
Twitter @ingridnilsen
CREDITS
Producer Cristina Cleveland @cristinacleveland
Sound Engineer Teng Chen @tengfoodpanda
1 Listener
A Little Love for Your Teen Self
One Step
05/04/20 • 48 min
This week Ingrid talks to Casey Lewis, senior editor at New York Magazine and creator of the @thankyouatoosa Instagram account about teen magazines from the 90's and early 2000's. Get ready for: growing up in a small town and dreaming of moving to NYC, what it's like going through old teen magazines, the content that didn't age well, the fashion that has come back, navigating the conflict between important lessons learned and content that influenced harmful behavior, the things that haven't changed about being a teen, and the benefits of being in touch with your inner teen as an adult.
Click to get the One Step Wellness newsletter in your inbox https://bit.ly/2SCyTxg
FOLLOW FOR MORE
Follow One Step on Instagram @onesteppodcast
Follow Ingrid on Instagram @ingridnilsen
YouTube Ingrid Nilsen
Twitter @ingridnilsen
CREDITS
Producer Cristina Cleveland @cristinacleveland
Sound Engineer Teng Chen @tengfoodpanda
1 Listener
Money = LOTS of Feelings
One Step
09/25/19 • 67 min
Money! We're told to talk about it, but we're also told it's impolite to bring it up. So where does that leave us? This week, Ingrid talks to Chelsea Fagan, founder of The Financial Diet about her journey from "absolutely terrible with money" to "pretty good with money." Get ready for: how and when to talk about money with someone you're dating, the weird gender roles we assign to money, the exploitative dynamics in influencer marketing and what to look out for, a tangent on queerness and money, and how your financial story plays a vital role in your overall story.
Check out The Financial Diet
Follow @TheFinancialDiet
FOLLOW FOR MORE
Follow One Step on Instagram @onesteppodcast
Follow Ingrid on Instagram @ingridnilsen
YouTube Ingrid Nilsen
Twitter @ingridnilsen
CREDITS
Producer Cristina Cleveland @cristinacleveland
Sound Engineer Teng Chen @tengfoodpanda
Recording studio, the YouTube Space NY - Which creators can book here
03/23/20 • 59 min
This week Ingrid talks to Eva Hagberg, author of How To Be Loved, a book that explores the isolation so many of us feel despite living in an age of constant connectivity, and how the relentlessness of suffering can give rise to the greatest joy. Get ready for: ALL the feelings, how productivity can be a distraction from what we're really feeling, the importance of throwing an anger party, using your inner teen as your emotional guide, a tangent on why crying is good for your lungs, and how to reframe uncertainty as a gift.
The Buzzfeed article Eva & Ingrid mentioned: https://www.buzzfeednews.com/article/evahagbergfisher/debt-loans-lying-money-truth-relationships
FIND EVA
On Twitter @evahagberg
On Instagram @evamayhagberg
Eva’s book HOW TO BE LOVED
https://www.indiebound.org/book/9780544991156
FOLLOW FOR MORE
Follow One Step on Instagram @onesteppodcast
Follow Ingrid on Instagram @ingridnilsen
YouTube Ingrid Nilsen
Twitter @ingridnilsen
CREDITS
Producer Cristina Cleveland @cristinacleveland
Sound Engineer Teng Chen @tengfoodpanda
04/13/20 • 46 min
This week Ingrid talks to Atoosa Rubenstein, former editor-in-chief of CosmoGIRL! and Seventeen magazine about her journey from a very public, high profile career to finding personal success through a private space of healing. Get ready for: what was really going on internally when it looked like she was living her best life, the story behind the controversial issue of Seventeen that got pulled from newsstands, why she quit at the height of her career, a tangent on MetroCards, navigating contemporary criticism, and how reparenting yourself as an adult can give you new windows to the world.
FOLLOW FOR MORE
Follow One Step on Instagram @onesteppodcast
Follow Ingrid on Instagram @ingridnilsen
YouTube Ingrid Nilsen
Twitter @ingridnilsen
CREDITS
Producer Cristina Cleveland @cristinacleveland
Sound Engineer Teng Chen @tengfoodpanda
03/26/20 • 53 min
Ingrid and Cristina catch up with each other and reflect on the conversation from earlier in the week with Eva Hagberg. Here's what comes up: a brand new just for fun segment, using luxurious face masks, $20 almond butter, how to find a moment of inner peace, and why it's okay to not see a silver lining right now. We'll also be answering questions from you, our listeners, about navigating this current moment and finding creative flow during hard times.
Make sure you listen to Episode 3: Working From Home vs. Feeling From Home to hear Ingrid's interview with Eva.
https://apple.co/2WJZ0oI
FOLLOW FOR MORE
Follow One Step on Instagram @onesteppodcast
Follow Ingrid on Instagram @ingridnilsen
YouTube Ingrid Nilsen
Twitter @ingridnilsen
CREDITS
Producer Cristina Cleveland @cristinacleveland
Sound Engineer Teng Chen @tengfoodpanda
Be Your Own Boss
One Step
04/06/20 • 56 min
This week Ingrid talks to Alisha Ramos, founder and CEO of Girls' Night In about her journey from quitting her full-time job to pursuing her dream and starting her own business. Get ready for: breaking the mold as an entrepreneur in every way, why the internet is an incredible tool for introverted business leaders, taking risks as a risk averse person, why getting clear on your core values is essential, a tangent on exclamation points, and how to take the first step on a non-traditional career path.
Stay Home Take Care stayhometakecare.com
Girls' Night In: girlsnightin.co and @girlsnightinclub
Alisha Ramos: @alisharamos
FOLLOW FOR MORE
Follow One Step on Instagram @onesteppodcast
Follow Ingrid on Instagram @ingridnilsen
YouTube Ingrid Nilsen
Twitter @ingridnilsen
CREDITS
Producer Cristina Cleveland @cristinacleveland
Sound Engineer Teng Chen @tengfoodpanda
09/18/19 • 23 min
In this reflection episode, Ingrid shares a piece of her personal story that she's never talked about publicly before.
Make sure you listen to Episode 2: When Your Body Betrays You to hear about Nitika's story, which inspired this episode.
FOLLOW FOR MORE
Follow One Step on Instagram @onesteppodcast
Follow Ingrid on Instagram @ingridnilsen
YouTube Ingrid Nilsen
Twitter @ingridnilsen
CREDITS
Producer Cristina Cleveland @cristinacleveland
Sound Engineer Teng Chen @tengfoodpanda
Recording studio, the YouTube Space NY - Which creators can book here
The Sober Life
One Step
10/09/19 • 42 min
Sobriety! This story shattered Ingrid's assumptions of addiction, and it just might challenge yours too. This week, Ingrid talks to her girlfriend, Erica Anderson, about the steps she has taken towards healing her relationship with alcohol. Get ready for: the freedom that comes from taking responsibility for your actions, how gaining weight in recovery has led to body acceptance, what it's like to find queer community without drinking, a tangent on leaving parties early, and why Erica's sobriety comes first above all other things.
Follow Erica on Twitter & Instagram @ericaamerica
FOLLOW FOR MORE
Follow One Step on Instagram @onesteppodcast
Follow Ingrid on Instagram @ingridnilsen
YouTube Ingrid Nilsen
Twitter @ingridnilsen
CREDITS
Producer Cristina Cleveland @cristinacleveland
Sound Engineer Teng Chen @tengfoodpanda
Recording studio, The Wing Dumbo
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FAQ
How many episodes does One Step have?
One Step currently has 26 episodes available.
What topics does One Step cover?
The podcast is about Society & Culture and Podcasts.
What is the most popular episode on One Step?
The episode title 'Stepping Stone: What. A. Week.' is the most popular.
What is the average episode length on One Step?
The average episode length on One Step is 45 minutes.
How often are episodes of One Step released?
Episodes of One Step are typically released every 4 days, 3 hours.
When was the first episode of One Step?
The first episode of One Step was released on Jul 2, 2019.
Show more FAQ
Show more FAQ