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OCD Recovery

OCD Recovery

Ali Greymond

In this daily OCD Recovery Podcast you will find all the information on how to get over OCD. Ali Greymond is an author and OCD recovery coach who specializes in helping people with obsessive-compulsive disorder (OCD). She is known for her self-help book, "The Greymond Method," which offers a step-by-step guide for individuals with OCD to overcome their symptoms and achieve permanent recovery. Ali Greymond has a personal experience with OCD and has used her own recovery journey to develop her approach to helping others.
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Top 10 OCD Recovery Episodes

Goodpods has curated a list of the 10 best OCD Recovery episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to OCD Recovery for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite OCD Recovery episode by adding your comments to the episode page.

OCD Recovery - Do These 3 Things On A Bad OCD Day
play

02/13/24 • 3 min

🤝 Get An Emergency Session For Today: 🤝 Get it here: ⁠⁠youhaveocd.com/help⁠⁠

Ali Greymond Client 1 Review: ⁠⁠https://youtu.be/EQFx0EF8WpM⁠⁠

Ali Greymond Client 2 Review: ⁠⁠https://youtu.be/aiBP7_-9LZQ⁠⁠

Ali Greymond Client 3 Review: ⁠⁠https://youtu.be/umwlw9DwzMM⁠⁠

Ali Greymond Client 4 Review: ⁠⁠https://youtu.be/6RUBsbdtM6g⁠⁠

Ali Greymond Client 5 Review: ⁠⁠https://youtu.be/V8xdmeLEL40⁠⁠

Ali Greymond Client 6 Review: ⁠⁠https://youtu.be/0E2Ab1JoavQ⁠⁠

Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA

Get Emergency Session For Today 🤝

⁠⁠https://youhaveocd.com/help⁠⁠⁠

🙏 Client Review

Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help.

🙏 Client Review

Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time.

🙏 Client Review

With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you.

🙏 Client Review

Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.)

🙏 Client Review

It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough.

🙏 Client Review

Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people.

🙏 Client Review

Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

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OCD Recovery - Treatment Resistant OCD
play

11/09/23 • 2 min

🔵 Get An Emergency Session For Today + 30 Days Text Support

🔵 Get it here: youhaveocd.com/help

🙏 Client Review #1 I would just like to say a massive thank you to Ali Greymond for all of her help and support through what had to be one of the hardest and most fearful times in my life. Hell sounded appealing to what I was living with- false memory OCD! I’m very private and the thought of telling someone my intrusive thoughts was agonizing. I listened to Ali’s shows on YouTube and I knew the best person to help me was her, Ali made me feel so comfortable, I never once felt as though she was judging me in anyway in fact she made me feel the opposite like I was normal and none of this meant anything. She gave me the tools and skyped me every day I felt like She was in the next room the support was amazing. This wonderful lady changed my life, it’s hard work and determination daily but if there’s one person that can help you recover from OCD it’s Ali Greymond. She’s amazing at what she does and me and my family are blessed we found her because I don’t know where I’d be now. Thank you Ali your programme is amazing. (L.)

🙏 Client Review #2 I came to Ali with a severe case of contamination OCD. When I asked her when we could start, she said “how about today”? I liked that she was that proactive and willing to jump in immediately. I looked at the packages she offered and signed up immediately for the “Severe OCD” package, because that accurately described the state I was in. Ali almost immediately became my anchor, my support system and friend through this very frightening and lonely disorder. With Ali by my side, I had hope for the first time and I made strides that even surprised me. I was amazed at how quickly I started to recover. It felt like magic to me.

🙏 Client Review #3 Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.)

🙏 Client Review #4 It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough.

🙏 Client Review #5 Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people.

🙏 Client Review #6 Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

HOCD, ROCD, Existential OCD, False Memory OCD, Depersonalization OCD, Harm OCD, Meta OCD

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OCD Recovery - Short - Never Settle For "Managing" OCD
play

01/22/25 • 0 min

🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠

🔘 Weekly Sessions Package 🤝 https://youhaveocd.com

🔘 Program Reviews 🤝 https://youhaveocd.com/reviews 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. #ocd #ocdawareness #obsessivecompulsive #ocdrecovery#obsessivecompulsivedisorder #ocdhelp #pureo #erp#ocdcommunity #beatocd #ocdwarrior #intrusivethoughts#HOCD #ROCD #existentialocd #depersonalizationocd#derealizationocd #falsememoryocd #harmocd#contaminationocd #checkingocd #realeventocd#scrupulosityocd #metaocd #realOCD #soocd #ocdsupport#racialocd #justrightocd⁠

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OCD Recovery - Online Research Warning (replay as needed)
play

01/17/24 • 1 min

🔵 Get An Emergency Session For Today + 30 Days Text Support 🔵 Get it here: youhaveocd.com/help Join this channel to get access to perks: https://www.youtube.com/channel/UC1qeEI9khAj7YpYXUDuADIw/join 1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362 APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/ HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD 🔴 Process Of Recovery https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR 🔴 OCD Symptoms https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC 🔴 Must Watch OCD Information https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS 🔴 HOCD ( Homosexual OCD ) playlist https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR 🔴 Pure O ( Pure-O ) playlist https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n 🔴 Religious OCD playlist https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9- 🔴 OCD Compulsions playlist https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB 🔴 Sensorimotor OCD playlist https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y 🔴 Cheating OCD playlist https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6 🔴 Harm OCD playlist https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar 🔴 Relationship OCD playlist https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f 🔴 False Memory OCD Playlist https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw 🔴 Meditation for OCD https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo 🔴 OCD Recovery Q&A https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5 🔴 CBT, ERP, ACT and Mindfulness https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv 🔴 Interviews https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i Follow Me on Social Media ❗️Instagram @youhaveocd ❗️Twitter @youhaveocd ❗️Facebook @youhaveocd #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy #ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD

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OCD Recovery - React Very Passively To Your OCD Thoughts
play

09/23/23 • 2 min

🔵 Get An Emergency Session For Today + 30 Days Text Support

🔵 Get it here: youhaveocd.com/help

🙏 Client Review #1 I would just like to say a massive thank you to Ali Greymond for all of her help and support through what had to be one of the hardest and most fearful times in my life. Hell sounded appealing to what I was living with- false memory OCD! I’m very private and the thought of telling someone my intrusive thoughts was agonizing. I listened to Ali’s shows on YouTube and I knew the best person to help me was her, Ali made me feel so comfortable, I never once felt as though she was judging me in anyway in fact she made me feel the opposite like I was normal and none of this meant anything. She gave me the tools and skyped me every day I felt like She was in the next room the support was amazing. This wonderful lady changed my life, it’s hard work and determination daily but if there’s one person that can help you recover from OCD it’s Ali Greymond. She’s amazing at what she does and me and my family are blessed we found her because I don’t know where I’d be now. Thank you Ali your programme is amazing. (L.)

🙏 Client Review #2 I came to Ali with a severe case of contamination OCD. When I asked her when we could start, she said “how about today”? I liked that she was that proactive and willing to jump in immediately. I looked at the packages she offered and signed up immediately for the “Severe OCD” package, because that accurately described the state I was in. Ali almost immediately became my anchor, my support system and friend through this very frightening and lonely disorder. With Ali by my side, I had hope for the first time and I made strides that even surprised me. I was amazed at how quickly I started to recover. It felt like magic to me.

🙏 Client Review #3 Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.)

🙏 Client Review #4 It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough.

🙏 Client Review #5 Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people.

🙏 Client Review #6 Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

HOCD, ROCD, Existential OCD, False Memory OCD, Depersonalization OCD, Harm OCD, Meta OCD

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OCD Recovery - This Is Keeping You Stuck In OCD
play

11/12/23 • 9 min

🔵 Get An Emergency Session For Today + 30 Days Text Support

🔵 Get it here: youhaveocd.com/help

🙏 Client Review #1 I would just like to say a massive thank you to Ali Greymond for all of her help and support through what had to be one of the hardest and most fearful times in my life. Hell sounded appealing to what I was living with- false memory OCD! I’m very private and the thought of telling someone my intrusive thoughts was agonizing. I listened to Ali’s shows on YouTube and I knew the best person to help me was her, Ali made me feel so comfortable, I never once felt as though she was judging me in anyway in fact she made me feel the opposite like I was normal and none of this meant anything. She gave me the tools and skyped me every day I felt like She was in the next room the support was amazing. This wonderful lady changed my life, it’s hard work and determination daily but if there’s one person that can help you recover from OCD it’s Ali Greymond. She’s amazing at what she does and me and my family are blessed we found her because I don’t know where I’d be now. Thank you Ali your programme is amazing. (L.)

🙏 Client Review #2 I came to Ali with a severe case of contamination OCD. When I asked her when we could start, she said “how about today”? I liked that she was that proactive and willing to jump in immediately. I looked at the packages she offered and signed up immediately for the “Severe OCD” package, because that accurately described the state I was in. Ali almost immediately became my anchor, my support system and friend through this very frightening and lonely disorder. With Ali by my side, I had hope for the first time and I made strides that even surprised me. I was amazed at how quickly I started to recover. It felt like magic to me.

🙏 Client Review #3 Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.)

🙏 Client Review #4 It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough.

🙏 Client Review #5 Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people.

🙏 Client Review #6 Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

HOCD, ROCD, Existential OCD, False Memory OCD, Depersonalization OCD, Harm OCD, Meta OCD

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OCD Recovery - What Counts As Rumination
play

11/10/23 • 9 min

🔵 Get An Emergency Session For Today + 30 Days Text Support

🔵 Get it here: youhaveocd.com/help

🙏 Client Review #1 I would just like to say a massive thank you to Ali Greymond for all of her help and support through what had to be one of the hardest and most fearful times in my life. Hell sounded appealing to what I was living with- false memory OCD! I’m very private and the thought of telling someone my intrusive thoughts was agonizing. I listened to Ali’s shows on YouTube and I knew the best person to help me was her, Ali made me feel so comfortable, I never once felt as though she was judging me in anyway in fact she made me feel the opposite like I was normal and none of this meant anything. She gave me the tools and skyped me every day I felt like She was in the next room the support was amazing. This wonderful lady changed my life, it’s hard work and determination daily but if there’s one person that can help you recover from OCD it’s Ali Greymond. She’s amazing at what she does and me and my family are blessed we found her because I don’t know where I’d be now. Thank you Ali your programme is amazing. (L.)

🙏 Client Review #2 I came to Ali with a severe case of contamination OCD. When I asked her when we could start, she said “how about today”? I liked that she was that proactive and willing to jump in immediately. I looked at the packages she offered and signed up immediately for the “Severe OCD” package, because that accurately described the state I was in. Ali almost immediately became my anchor, my support system and friend through this very frightening and lonely disorder. With Ali by my side, I had hope for the first time and I made strides that even surprised me. I was amazed at how quickly I started to recover. It felt like magic to me.

🙏 Client Review #3 Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.)

🙏 Client Review #4 It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough.

🙏 Client Review #5 Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people.

🙏 Client Review #6 Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

HOCD, ROCD, Existential OCD, False Memory OCD, Depersonalization OCD, Harm OCD, Meta OCD

profile image

1 Listener

bookmark
plus icon
share episode

🔵 Get An Emergency Session For Today + 30 Days Text Support

🔵 Get it here: youhaveocd.com/help

🙏 Client Review #1 I would just like to say a massive thank you to Ali Greymond for all of her help and support through what had to be one of the hardest and most fearful times in my life. Hell sounded appealing to what I was living with- false memory OCD! I’m very private and the thought of telling someone my intrusive thoughts was agonizing. I listened to Ali’s shows on YouTube and I knew the best person to help me was her, Ali made me feel so comfortable, I never once felt as though she was judging me in anyway in fact she made me feel the opposite like I was normal and none of this meant anything. She gave me the tools and skyped me every day I felt like She was in the next room the support was amazing. This wonderful lady changed my life, it’s hard work and determination daily but if there’s one person that can help you recover from OCD it’s Ali Greymond. She’s amazing at what she does and me and my family are blessed we found her because I don’t know where I’d be now. Thank you Ali your programme is amazing. (L.)

🙏 Client Review #2 I came to Ali with a severe case of contamination OCD. When I asked her when we could start, she said “how about today”? I liked that she was that proactive and willing to jump in immediately. I looked at the packages she offered and signed up immediately for the “Severe OCD” package, because that accurately described the state I was in. Ali almost immediately became my anchor, my support system and friend through this very frightening and lonely disorder. With Ali by my side, I had hope for the first time and I made strides that even surprised me. I was amazed at how quickly I started to recover. It felt like magic to me.

🙏 Client Review #3 Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.)

🙏 Client Review #4 It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough.

🙏 Client Review #5 Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people.

🙏 Client Review #6 Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

HOCD, ROCD, Existential OCD, False Memory OCD, Depersonalization OCD, Harm OCD, Meta OCD

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1 Listener

bookmark
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share episode

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🔘 Program Reviews 🤝 https://youhaveocd.com/reviews 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. #ocd #ocdawareness #obsessivecompulsive #ocdrecovery#obsessivecompulsivedisorder #ocdhelp #pureo #erp#ocdcommunity #beatocd #ocdwarrior #intrusivethoughts#HOCD #ROCD #existentialocd #depersonalizationocd#derealizationocd #falsememoryocd #harmocd#contaminationocd #checkingocd #realeventocd#scrupulosityocd #metaocd #realOCD #soocd #ocdsupport#racialocd #justrightocd⁠

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OCD Recovery - How To Get Past Scary OCD Thoughts
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07/26/24 • 2 min

Get Emergency Session For Today 🤝 https://youhaveocd.com/help⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. #ocd #ocdawareness #obsessivecompulsive #ocdrecovery#obsessivecompulsivedisorder #ocdhelp #pureo #erp#ocdcommunity #beatocd #ocdwarrior #intrusivethoughts#HOCD #ROCD #existentialocd #depersonalizationocd#derealizationocd #falsememoryocd #harmocd#contaminationocd #checkingocd #realeventocd#scrupulosityocd #metaocd #realOCD #soocd #ocdsupport#racialocd #justrightocd⁠

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FAQ

How many episodes does OCD Recovery have?

OCD Recovery currently has 1069 episodes available.

What topics does OCD Recovery cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on OCD Recovery?

The episode title 'Online Research Warning (replay as needed)' is the most popular.

What is the average episode length on OCD Recovery?

The average episode length on OCD Recovery is 5 minutes.

How often are episodes of OCD Recovery released?

Episodes of OCD Recovery are typically released every day.

When was the first episode of OCD Recovery?

The first episode of OCD Recovery was released on Feb 28, 2019.

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