Successfully Manage Fear, Anxiety & Social Isolation

04/12/20 • 32 min

Coronavirus Support Series - During this interview with Dr. Saundra Dalton-Smith, you will be empowered with the art of asking for help, strategies on helping protect yourself on social media, and the science behind "sacred rest."

Dr. Saundra Dalton-Smith empowers leaders and teams to thrive. She is a Good Housekeeping Top 100 Medical Expert, Best-Selling Author, Corporate Trainer, Professional Coach, Board-Certified Physician, CDC Wellness Series Speaker, & TEDx Speaker. Dr. Dalton-Smith is an international wellness expert featured in numerous media outlets including Prevention, MSNBC, Women's Day, FOX, and Redbook. She has been featured in 2019 in Fast Company, Psychology Today and as a guest on Dr. Oz show. She is the author of numerous books including her new book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 90,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more at https://IChooseMyBestLife.com.

Previous Episode

Keys to Staying Motivated and Productive

Coronavirus Support Series - during this interview with Tasha Smith, you will be empowered with keys to working from home "when everyone is home," tips to quick-start on online business, how to talk to (potential) customers without seeming opportunistic, a proven strategy to "close sales" online regardless of the business that you're in, and more!

Tasha Smith, Founder of Emerge Sales Training, is a business coach, speaker, and author. With over 19 years of experience in sales and leadership, she is the author of Customer First: Create more Impact and Income With Your Network Marketing Business (Without Being High-Pressure or “Salesy”). Over the past 4 years, she and her team have trained and coached over 8000 network marketing clients to create thriving teams and businesses full of confidence, profit AND joy. One of Tasha’s clients describes it best when she said, “Tasha has a HUGE HEART and she and her team are pulling for students every step of the way”.

Next Episode

How a Small Business Owner is Making a BIG Difference

Coronavirus Support Series - during this interview with Stephen Ezell, you will be empowered with faith-based pivoting strategy to help secure your business tips to maintain conscious capitalism and consumerism during hard times. You will also learn about "greenwashing" and how to protect your family.

There are a few people in the world who get different results than others, because they tend to ask different questions. That would aptly describe Stephen Ezell, the CEO of MyGreenFills and Founder/CEO of MemberBox. A passionate entrepreneur, philanthropist, and sustainable living enthusiast. Through some divinely orchestrated events in 2012, he invested in a little soap company in Michigan and today, environmentally friendly cleaning and laundry products are shipping to over 40,000 homes every month. Learn more at https://mygreenfills.com