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Musclebound Mama: Eat The F*cking Cake - Normalizing the Struggle

11/24/22 • 18 min

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Vulnerability is messy. It has poor timing. It doesn’t come with filters. There are no re-takes. Vulnerability is the willingness to show emotion or allow one’s weaknesses to be seen or known, the willingness to risk being emotionally hurt.

Think about that for a moment. Do you allow yourself to be vulnerable? Do you let others in and see you - the real you? Most of us struggle with this. With this episode, I don’t just want to share that you’re not alone in this struggle - because you are definitely not. I want to help give you some tools to begin allowing yourself to be vulnerable so we can all normalize our struggles collectively.

Tune in and find out what they are!

11/24/22 • 18 min

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