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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

Hunter Clarke-Fields

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard. If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/
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Top 10 Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More Episodes

Goodpods has curated a list of the 10 best Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More episode by adding your comments to the episode page.

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - Help Kids Process Trauma & Difficulties - Nicole Porter [461]

Help Kids Process Trauma & Difficulties - Nicole Porter [461]

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

play

04/02/24 • 50 min

When your child goes through a difficult time, how can art help them through that experience? What if it’s something truly scary or even traumatic? Hunter talks to Nicole Porter, creator of the Emerald Sketch about how to help kids through traumatic & difficult events and how to support their emotional regulation.

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.

Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

/mindfulmamamentor.com/mindful-mama-podcast-sponsors/

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - Nesting After Divorce - Beth Behrendt [404]

Nesting After Divorce - Beth Behrendt [404]

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

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06/06/23 • 43 min

When a couple separates, it’s usually the kid’s lives that are disturbed the most—being shuttled from house to house. What if, instead of that, the kids stayed in their family home and the parents moved back and forth? This is called nesting, and it’s exactly what my guest, Beth Behrendt did when she divorced.

If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

Beth Behrendt is a freelance writer and divorced mother of three. She’s written articles about nesting for the New York Times and Psychology Today, and is a regular contributor to Divorce Magazine.

Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses!

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - Hold On To Your Kids - Dr. Gabor Maté [481]

Hold On To Your Kids - Dr. Gabor Maté [481]

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

play

06/11/24 • 61 min

Is your child oppositional? The problem may not be in your child, but in your relationship. Dr. Gabor Maté returns to the Mindful Parenting Podcast to talk about the problem of “peer orientation” and how it creates a competition between adult intentions and peers. Discussion about the natural parental hierarchy, how to take “back” our kids and promote healthy attachment with adults.

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.

Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

/mindfulmamamentor.com/mindful-mama-podcast-sponsors/

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - Relisten: [Mindful Parenting Coaching ] When Your Partner Wants to Punish [440]

Relisten: [Mindful Parenting Coaching ] When Your Partner Wants to Punish [440]

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

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01/18/24 • 50 min

Mindful Parenting member Katie has been working on skillful responses to her three year-old, but her husband disagrees with her responses. He is worried that without “consequences” their child won’t have any disincentive to stop the bad behavior. What do they do?

In this special on-air coaching session, Hunter talks Katie through how to respond to these difficult situations—with her child and her partner!

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.

Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

/mindfulmamamentor.com/mindful-mama-podcast-sponsors/

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - Take The Reins! [59]

Take The Reins! [59]

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

play

01/25/17 • 19 min

Welcome to the first episode of the Mindful Mama podcast!

As my life has evolved, so has my work and interests. Yoga is a powerful tool that is a huge part of my life and sharing, but it is not the only tool. The change away from "Yoga Stories Project" to the Mindful Mama podcast reflects my work with moms as the creator of the Mindful Parenting course.

I can't wait to hear what you think - feel free to let me know in the comments. Enjoy!

* *

A horse suddenly came galloping quickly down the road. It seemed as though the man had somewhere important to go. Another man, who was standing alongside the road, shouted,

“Where are you going?” and the man on the horse replied,

“I don’t know! Ask the horse!”

This is a Zen story that points to our powerful our habit-energy. We have done it this way all of our lives, so that’s how we continue.

We are busy and we hurry because that’s the way life is.

We have to be perfect, not accepting our humanity, because that’s how we grew up.

We threaten our kids with punishment because that’s how our parents did it.

The horse of our habitual living is taking us places that we don’t want to go – busy-ness, feeling never good-enough, having hostile relationships with our kids.

If you stopped to ask from time to time why, sometimes you might have an answer, but it’s never a very good one. You’re just used to it, it’s how we’re taught to live.

But as much as we run, it gets us nowhere. We need to learn how to take back the reins and let the horse know who’s in charge

You’re in charge, and you always have been.

* *

Fan of the Mindful Mama Podcast? Support it by leaving a quick review

----->http://apple.co/2s5kjBM

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindfulness mama mentor. She coaches over-stressed moms on how to cultivate mindfulness in their daily lives. Hunter is a certified Parent Effectiveness Training teacher and has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide. Hunter is the creator of the Mindful Parenting course. Find her free guide, 5 Simple Things You Can Do Today To Be Less Irritable With Your Child, more podcasts, blog posts, free resources, and how to work with Hunter at HunterClarkeFields.com.

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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - Inside a Coaching Call With Hunter | How Mindfulness Work Changes One Moms Life {YSP049}

Inside a Coaching Call With Hunter | How Mindfulness Work Changes One Moms Life {YSP049}

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

play

09/12/16 • 49 min

What's it like to be part of a coaching call with Hunter? In this really special episode of Yoga Stories Project you are invited into a coaching follow up call with Hunter's client, Dawn Teufel of NourishingHenry.com.

When they started coaching, Dawn was struggling with the many challenges of her single-parent life. In this call, listen to her wins and challenges with life's ever-present uncertainty. Listen to how mindfulness helps her acknowledge how hard it is to be in the present rather than planning ahead.

Hunter and Dawn talk about the drama of daily life and how now it doesn’t have to feel so anxious.

Parenting: Listen for how she dealt with her sons bad attitude and don't miss the skillful and grounded way she dealt with the problem of the bing cherries!

Hunter's Mindful Parenting 8-Week Course is scheduled to begin on September 26th with registration closing on September 24th! It is the course that is based on the years of work Hunter has done with clients like Dawn as well as in her own life as a parent. Click HERE to learn more!

Interested in coaching? Hunter takes a small number of clients each quarter. Click HERE to learn more about 1:1 coaching.

Find this episode's landing page with show notes here.

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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - Mom, friend & Shiva Rhea flow yoga Teacher Heather Megosh {YSP002}

Mom, friend & Shiva Rhea flow yoga Teacher Heather Megosh {YSP002}

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

play

10/23/13 • 36 min

How does a busy working mama balance family life and self-care? Heather Megosh, provider, mom, and flow yoga teacher talks about how challenges led her to yoga and a better view of her body. http://hunteryoga.com/podcast/yoga_stories_project_2.mp3

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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - David Nichtern | The Wheel of Life {YSP54}

David Nichtern | The Wheel of Life {YSP54}

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

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11/16/16 • 76 min

Ever feel like you don't really get the whole concept of karma? Renowned Buddhist teacher David Nichtern will help you finally understand karma, samsara and how these ancient ideas relate to your everyday life in this special podcast episode.

David Nichtern is a senior Buddhist teacher, meditation guide and Emmy award winning composer and musician. Hunter talked to him about his new book, Awakening from the Daydream: Reimagining the Buddha's Wheel of Life.

Takeaways from this episode:

  • When you think you're getting away from something, you're usually moving toward it.
  • Meditation is cutting the chain of karma.
  • Our framework for seeing the world is not fixed, so you can change it.

CLICK HERE to check out the fabulous cover art for the Wheel of Life, which we talk about in this conversation.

David does meditation workshops and teacher trainings all around the country. Find more about David at DavidNichtern.com.

You'll love supporting our sponsor, Choose To Be Nice - use the coupon code "Hunter20" to get 20% off of all their best apparel!

Thanks so much for listening, my friend! If you've benefited from this podcast, tell a friend about it today (word of mouth is the BEST way to support).

P.S. Each month I send a Lovingkindness Letter and weekly bites of inspiration (that are small enough to be digestible) . Sign up now and get "5 Simple Things You Can Do Today To Be Less Irritable With Your Child."

Fan of the Mindful Mama Podcast? Support it by leaving a quick review

----->http://apple.co/2s5kjBM

_________________________________________________________________

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindfulness mama mentor. She coaches over-stressed moms on how to cultivate mindfulness in their daily lives. Hunter is a certified Parent Effectiveness Training teacher and has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide. Hunter is the creator of the Mindful Parenting course. Find her free guide, 5 Simple Things You Can Do Today To Be Less Irritable With Your Child, more podcasts, blog posts, free resources, and how to work with Hunter at HunterClarkeFields.com.

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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - Chelsea Jackson | Inspiring Girls To Write A New Future {YSP057}

Chelsea Jackson | Inspiring Girls To Write A New Future {YSP057}

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

play

12/31/16 • 55 min

Hunter Clarke-Fields interviews Chelsea Jackson, a yoga educator and founder of Yoga, Literature, and Art Camp for Teen Girls at Spelman College in Atlanta, Georgia. Chelsea has graced the cover of Yoga Journal and directs Red Clay Yoga, a Georgia non-profit serving marginalized and historically underserved populations. She also serves on the Yoga and Body Image Coalition.

Find out more about Chelsea at ChelseaLovesYoga.com and RedClayYoga.org.

This episode is sponsored by ChooseToBeNice.com where you can get 20% off apparel with the coupon code, "Hunter20."

This episode is also sponsored by Hunter's coaching practice. Learn more at HunterYoga.com/coaching.

Thank you so much for listening! If you get something out of this episode, please tell a friend today.

Fan of the Mindful Mama Podcast? Support it by leaving a quick review

----->http://apple.co/2s5kjBM

_________________________________________________________________

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindfulness mama mentor. She coaches over-stressed moms on how to cultivate mindfulness in their daily lives. Hunter is a certified Parent Effectiveness Training teacher and has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide. Hunter is the creator of the Mindful Parenting course. Find her free guide, 5 Simple Things You Can Do Today To Be Less Irritable With Your Child, more podcasts, blog posts, free resources, and how to work with Hunter at HunterClarkeFields.com.

bookmark
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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - [Mindful Parenting Coaching] How To Hold Boundaries With a Toddler [427]

[Mindful Parenting Coaching] How To Hold Boundaries With a Toddler [427]

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

play

11/14/23 • 47 min

What do you do with a toddler who is starting to test boundaries by throwing food? How do you handle the meltdown in the store? In this special On-Air coaching episode, I walk Amber, mom of a toddler and a newborn on how to set boundaries kindly without being permissive.

If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
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FAQ

How many episodes does Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More have?

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More currently has 569 episodes available.

What topics does Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More cover?

The podcast is about Health & Fitness, Parenting, Kids & Family and Podcasts.

What is the most popular episode on Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More?

The episode title 'Parenting From the Research - Jen Lumanlan [237]' is the most popular.

What is the average episode length on Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More?

The average episode length on Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More is 50 minutes.

How often are episodes of Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More released?

Episodes of Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More are typically released every 7 days.

When was the first episode of Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More?

The first episode of Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More was released on Oct 2, 2013.

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