The most common responses to self-sabotaging behaviors - shame, blame, and self-criticism - only make matters worse. This brew right here is a much more effective antidote, and will help you self-support your way to making big moves.
Mentioned:
My dog, Kevin, was the one snoring in my lap mid-episode. Thought you might like to see a pic - he is insanely cute and thus gets away with everything.
Make Magic:
Conjure up curiosity & compassion by considering yourself a puzzle rather than a mess.
Accept, with gratitude, the answers that come to the two magic questions.
When The One Who Wants Protection tells you what she wants, respond by taking action!
06/03/21 • 25 min
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Kronda
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Dec 18
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