Lost in Loss: How to Handle Grief & Guilt

On this episode of the Mind Bully podcast Norense shares his grief process surrounding the biggest tragedy in his life.

• What Losing A Loved One Feels Like (2:00)
• #1 Lesson On Grief (2:59)
• Your Mind Bully Uses This While You’re Grieving (4:47)
• Living Your Best Life To Contemplating Living Anymore (6:00)
• The Worst Day Of My Life (15:30)
• I Would Die To Get This Moment Back (20:00)
• When Guilt Strikes (22:46)
• The Stages Of Grief (26:23)
• Juggling Pain & Purpose (29:27)
• How Guilt Turns To Grace (31:50)
• #1 Question To Ask Yourself While Grieving (36:55)
• What Losing A Loved One Teaches You(40:56)
• “Love Sosa” (44:10)
• “OT OT...I Pray You Made It Home In One Piece” (44:26)

RIP Esosa Oyemwense
RIP Osaretin Igbenedion
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