Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Millennial Health - Getting Real about Self-Care

Getting Real about Self-Care

Millennial Health

05/03/21 • 31 min

plus icon
Not bookmarked icon
Share icon

There’s a place and a time for yoga and meditation but we need a few other options in our self-care toolkits ! On this latest episode of the Millennial Health Podcast, my guest Dr. Caylor and I talk about a few other ways to tackle burnout.

Tonya Caylor, MD, FAAFP is a family physician and certified professional coach in Anchorage, Alaska who founded Joy in Family Medicine Coaching after realizing the power of physician coaching and seeing a paucity of it at the resident level. She loves giving tools to millennials who have chosen tough careers to enjoy their jobs more even when they can't change the circumstances.

Thank you for listening to the Millennial Health Podcast. Please subscribe to the podcast, share with your friends and leave a review on Apple Podcasts. If you have questions or comments feel free to reach out on Instagram and Twitter @DrJaySheree

05/03/21 • 31 min

plus icon
Not bookmarked icon
Share icon

Episode Comments

0.0

out of 5

Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey Icon
Star filled grey Icon

No ratings yet

Star iconStar iconStar iconStar iconStar icon

eg., What part of this podcast did you like? Ask a question to the host or other listeners...

Post

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/millennial-health-177862/getting-real-about-self-care-14975485"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to getting real about self-care on goodpods" style="width: 225px" /> </a>

Copy