Are You Loving the Skin You're In?

Is anyone else cussing your face out every morning like I was? I had acne as a teenager then it cleared up....it came back with a vengeance at the age of 39! I used to blame it on the hormones but learned through my journey that it involves so much more than that.
In this episode, I discuss:
-Skin changes associated with perimenopause/menopause:
-Acne
-Dry skin or itchy skin
-Creepy crawling sensation
-Rarely a fine rash
-Factors that also can impact our skin:
-Nutrition
-Hydration
-Ingredients in personal care products and skincare
-Stress
Are you a professional woman of color over 40 who wants to pivot to something new in your career or start a business but feel overwhelmed by menopausal symptoms?
Menopause Moguls:The Power of the P.A.U.S.E. Program is my online group coaching program that could be your answer to eliminating those menopausal symptoms using simple integrative strategies so you can level up in your health and become the Mogul you are meant to be!

If you need to optimize your health so you can perform with excellence, then join my next group cycle to gain community, support and accountability to help you! Schedule a Discovery Call to see if you're a good fit and get on the waiting list!

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