Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Master Your Mind With Marisa - Your Problem Solved: I Can't Handle My Work Stress | Marisa Peer

Your Problem Solved: I Can't Handle My Work Stress | Marisa Peer

Master Your Mind With Marisa

10/21/21 • 8 min

plus icon
Not bookmarked icon
Share icon

Marisa Peer helps an overwhelmed listener who asks; "I get so stressed when I'm working long hours at my laptop. There's no time to even step outside. I feel like my workload is out of control and there's no way I can change it. How can I learn to better handle the stress if I can't change my work situation?"

The episode covers:

  • How to mentally reframe your situation to make it feel manageable
  • Practical steps you can take if you need to address your work schedule
  • Self-talk tips that help when you feel overwhelmed

Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1

Stay up to date with Marisa on Social Media:

Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy

Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy

Twitter: @marisapeer https://twitter.com/marisapeer

Resource Links:

➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough

➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis
➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download

➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

10/21/21 • 8 min

plus icon
Not bookmarked icon
Share icon

Episode Comments

0.0

out of 5

Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey Icon
Star filled grey Icon

No ratings yet

Star iconStar iconStar iconStar iconStar icon

eg., What part of this podcast did you like? Ask a question to the host or other listeners...

Post

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/master-your-mind-with-marisa-199888/your-problem-solved-i-cant-handle-my-work-stress-marisa-peer-19946845"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to your problem solved: i can't handle my work stress | marisa peer on goodpods" style="width: 225px" /> </a>

Copy