El Poder de la Meditación

05/10/22 • 51 min

1 Oyente

Entrevista con Yvonne Hernández, maestra de meditación certificada en el centro Chopra. Yvonne nos habla sobre los beneficios de la meditación y nos cuenta cómo le cambio la vida al descubrir esta herramienta de bienestar para su familia. Yvonne también es maestra de reiki y fundadora de Decide Balance, un podcast bilingüe de meditación. Su misión es enseñar a meditar a un million de niños.

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Gracias a nuestros patrocinadores: Infinity y Ulta Beauty 🧡💜

Síguenos en las redes @mamasconganas

Sigue a Yvonne Hernández @decidebalance

Déjanos un comentario sobre el episodio:

www.mamasconganas.com/134

Gracias a nuestros patrocinadores: Infinity y Ulta Beauty 🧡💜

Episodio Anterior

Overcoming Differences in Identity- Part 2

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We talk about overcoming differences in identity, specifically with regards to the LGBTQIA + community. This is a collage of conversations where my 5 guests share their personal journeys and testimonials. Join me as I talk to a licensed psychotherapist, a professional educator, a high school student and two mothers. I promise, this episode with make you cry, laugh and perhaps even expand your hearts and minds.

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www.mamasconganaspodcast.com

Leave us your comment on this episode:

www.mamasconganas.com/133

Thanks to our episode sponsors: Infinity, ULTA Beauty and Pacific Oaks College

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Siguiente Episodio

The Power of Meditation with Yvonne Hernandez

Interview with Yvonne Hernandez, Chopra Certified Meditation Teacher, Reiki Master and founder of the bilingual meditation podcast, Decide Balance. Yvonne is on a mission to teach meditation to 1 million children! She shares her journey into the world of mindfulness and the healing powers of meditation she continues to experience first hand. If you're curious about meditation or want to learn about the benefits of meditating and how you can incorporate it in your already busy schedule, this episode is for you.

Comment on the episode:

www.mamasconganas.com/135