#36 Input: exploring how what we put into ourselves matters.

09/28/21 • 21 min

In this week’s dose of Magic for Realists I talk about the choices we have in what to put into our bodies. I discuss food, music, energy, and our personal schtick. I suggest that like a radio station we have options of what frequency to tune into. I hope you tune into this episode. (I apologize for the background noise, but didn’t want to re-record cause this original version is precious)

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#35 Vacuums are Tricky: the power and struggle of creating and maintaining empty space.

In this week’s dose of Magic for Realists I warm up with a discussion of physical vacuum machines, then transition into telling you about my experiences with vacuums in permaculture, home space, schedule and sexuality. I talk about the challenges of being in the void space between understandings, and the power of vacuums to pull in new life. @magicforrealists magicforrealists.ca

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#37 A Nervous System: how we calibrate to stress and how calm can be a disruptive.

In this week’s dose of Magic for Realists I talk about what I’ve learned about my own nervous system. I discuss different stress responses and how we get used to a certain operating level. I talk about how it takes time to adjust, even to a calmer life. Sit back and relax as you listen to this one.